Best 6 Kielbasa And Chicken Stir Fry Recipes

Are you looking for a new and exciting recipe for your next meal? Kielbasa and chicken stir fry is a delicious and easy-to-make dish that is sure to please the whole family. This flavorful combination of kielbasa, chicken, and vegetables is packed with protein and nutrients. Plus, it can be prepared in just 30 minutes, making it a great option for those busy weeknights.

Check out the recipes below so you can choose the best recipe for yourself!

KIELBASA AND CHICKEN STIR FRY

Kielbasa and Chicken Stir Fry image

Make and share this Kielbasa and Chicken Stir Fry recipe from Food.com.

Provided by mosma

Categories Meat

Time 40m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

2 links kielbasa, cut into thin slices
1 1/2 lbs chicken breasts
3 -4 red potatoes
1 red pepper
1 green peppers or 1 yellow pepper
1 large onion, diced
salt
pepper
oregano

Steps:

Cut everything bite sized.
Wet skillet. Cook sausage until brown and crispy. Set aside (retain liquid in pan).
Add chicken into sausage fat. Saute until cooked through. Set aside.
Heat oil. Saute onions, peppers, and potatoes.
Lower heat.
Cover pot until potatoes are tender (about 20 minutes).
Add chicken and sausage. Add seasoning.
Simmer for a few minutes, and serve.

Nutrition Facts : Calories 367.1, Fat 17.6, SaturatedFat 5.4, Cholesterol 89.1, Sodium 319.1, Carbohydrate 22.1, Fiber 3, Sugar 4.1, Protein 29.4

EASY KIELBASA SKILLET DINNER

Easy Kielbasa Skillet Dinner image

The house always smells awesome while this very tasty, filling meal is cooking. It makes kielbasa worth stocking up on when it goes on sale and uses basic/cheap ingredients overall. Vary the vegetables depending on what you have on hand. For example add/replace broccoli with a can of corn and/or peas, etc. If you like a little heat, sprinkle a little hot sauce on top after it's cooked. This should make about 4 servings, but it almost always turns out to be split into 2 large servings between the me and the boyfriend. We like to crisp up/brown the kielbasa slightly before adding the vegetables.

Provided by Luna

Categories Meat and Poultry Recipes Pork Sausage

Time 55m

Yield 4

Number Of Ingredients 6

Ingredients

cooking spray
½ onion, chopped
1 (16 ounce) package kielbasa sausage, sliced
½ head broccoli, cut into florets
3 potatoes, peeled and sliced
salt and ground black pepper to taste

Steps:

Spray a large skillet with cooking spray and heat over medium-low heat. Cook and stir onion in the hot skillet until translucent, about 5 minutes. Add kielbasa; fry until sausage is lightly browned, stirring occasionally, about 5 minutes more.
Stir broccoli and potatoes into sausage mixture; season with salt and pepper. Cook, without stirring, until broccoli begins to soften, about 15 minutes. Stir mixture and continue to cook until vegetables are completely tender, 10 to 15 minutes more.

Nutrition Facts : Calories 492 calories, Carbohydrate 34.9 g, Cholesterol 74.9 mg, Fat 31.3 g, Fiber 4.7 g, Protein 18.3 g, SaturatedFat 10.5 g, Sodium 1049.5 mg, Sugar 4.3 g

CAJUN STIR-FRY

Cajun Stir-Fry image

Cubes of chicken and chunks of smoked turkey kielbasa, plus plenty of herbs and veggies, make this a hearty stir-fry. I sometimes top off servings with shredded mozzarella cheese and minced basil and parsley. -Sharon Clemens of Groveland, Illinois

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 8 servings.

Number Of Ingredients 15

Ingredients

3/4 pound boneless skinless chicken breasts, cut into 1-inch cubes
1/2 pound reduced-fat smoked turkey kielbasa, cut into 1/2-inch slices
1 medium onion, chopped
3 garlic cloves, minced
1 tablespoon olive oil
1 each medium green, sweet red and yellow pepper, coarsely chopped
1 pound fresh mushrooms, sliced
2 medium tomatoes, diced
1/4 cup each minced fresh basil, oregano and parsley or 4 teaspoons each dried basil, oregano and parsley flakes
1-1/2 teaspoons Cajun seasoning
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon cornstarch
2 tablespoons cold water
Hot cooked spaghetti

Steps:

In a large nonstick skillet, stir-fry the chicken, kielbasa, onion and garlic in oil until onion is tender. Add the peppers, mushrooms, tomatoes, herbs, Cajun seasoning, salt and pepper. Cook and stir until chicken juices run clear and vegetables are crisp-tender., Combine cornstarch and cold water until smooth; add to the skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over spaghetti.

Nutrition Facts : Calories 140 calories, Fat 4g fat (1g saturated fat), Cholesterol 40mg cholesterol, Sodium 555mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 2g fiber), Protein 17g protein. Diabetic Exchanges

FAST KIELBASA CABBAGE SKILLET

Fast Kielbasa Cabbage Skillet image

This easy, quick-to-fix recipe for kielbasa and cabbage has long been a staple at my house because it tastes so good.

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 8

Ingredients

1/2 cup chopped onion
1/2 cup chopped green pepper
1 to 2 teaspoons butter
1/2 pound smoked kielbasa or Polish sausage, cut into 1/2-inch slices
1/2 small head cabbage, coarsely chopped (about 3 cups)
1/4 cup chicken broth or water
Salt to taste, optional
Pepper to taste

Steps:

In a large skillet, saute onion and green pepper in butter until crisp-tender. Add sausage; cook and stir until browned. Add the cabbage, broth, salt if desired and pepper. Cover and cook 10-12 minutes or until cabbage is tender.

Nutrition Facts : Calories 269 calories, Fat 13g fat (6g saturated fat), Cholesterol 66mg cholesterol, Sodium 1201mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 5g fiber), Protein 22g protein. Diabetic Exchanges

ZESTY KIELBASA STIR-FRY

Zesty Kielbasa Stir-Fry image

I made up this recipe because I had cabbage and broccoli slaw and kielbasa that needed to be cooked up. I just finished cooking it for the first time and Wow! I loved it, my DH loved it, even the kids all loved it and ate up every bite. Hint: do all your cutting up before you begin to cook. Great served with rice.

Provided by bakedapple42

Categories Curries

Time 33m

Yield 6-8 serving(s)

Number Of Ingredients 13

Ingredients

1/2 teaspoon garlic powder
1/4 teaspoon paprika
1 teaspoon turmeric
1 pinch red pepper flakes
2 tablespoons prepared brown mustard
1 tablespoon olive oil
1 lb polska kielbasa, cut in half and then sliced thin
1 onion, sliced
1 green onion, sliced
4 carrots, cut into matchsticks
1/4 cup water
1/2 head cabbage, chopped
6 ounces broccoli slaw mix (1/2 a bag)

Steps:

Heat up a large frying pan or wok on med-high heat.
Add garlic powder, paprika, turmeric, and red pepper flakes to dry pan. Stir, let the spices heat up in the dry pan for about 1 minute. This releases the aromatic oils and helps the spices to blend.
To the spices add olive oil, kielbasa, both onions, and the carrots. Stir to combine and cook 5-7 minutes, or until carrot begins to get tender.
Add prepared mustard, water, cabbage, and broccoli slaw. Stir fry until cabbage is crisp-tender, about 5 minutes.
Serve with rice.

Nutrition Facts : Calories 234.9, Fat 15.7, SaturatedFat 5, Cholesterol 52.3, Sodium 939.5, Carbohydrate 13.6, Fiber 3.4, Sugar 5.5, Protein 11.6

SHRIMP AND SAUSAGE STIR-FRY RECIPE BY TASTY

Shrimp And Sausage Stir-fry Recipe by Tasty image

Here's what you need: oil, raw shrimp, chesapeake bay seasoning, sausage, water, yellow onion, red bell pepper, green bell pepper, zucchini, corn, carrot, garlic, chicken broth, salt, pepper, fresh parsley, rice

Provided by Betsy Carter

Categories Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 17

Ingredients

2 tablespoons oil, divided
1 lb raw shrimp, peeled and deveined
2 teaspoons chesapeake bay seasoning
6 oz sausage
½ cup water
½ yellow onion, diced
1 red bell pepper, diced
1 green bell pepper, diced
1 zucchini, chopped
½ cup corn
1 carrot, diced
2 cloves garlic, minced
¼ cup chicken broth
½ teaspoon salt
¼ teaspoon pepper
fresh parsley, chopped, for serving
rice, cooked, for serving

Steps:

Heat oil in a large skillet over medium-high heat.
Add shrimp to skillet and season with Chesapeake Bay seasoning.
Cook shrimp 3-4 minutes, or until opaque. Remove from skillet and set aside.
Heat oil in a large skillet over medium-high heat.
Add sausage to skillet.
Cook until browned, turning links frequently.
Reduce heat to medium-low and add water to skillet.
Cover and simmer for 12 minutes. Remove from skillet and set aside.
Add onions and bell peppers to the same skillet and cook for 2 minutes.
Add chopped sausage, zucchini, corn, and carrot and cook for additional 2 minutes.
Stir in shrimp and garlic.
Pour chicken stock into pan and stir until well-incorporated.
Add salt and pepper.
Remove from heat.
Top with parsley and serve over rice if desired.
Enjoy!

Nutrition Facts : Calories 416 calories, Carbohydrate 19 grams, Fat 23 grams, Fiber 3 grams, Protein 31 grams, Sugar 6 grams

Tips:

Use high-quality ingredients: Fresh, high-quality ingredients will make your stir-fry taste its best. Look for plump, brightly colored vegetables and tender, flavorful protein.
Cut your ingredients evenly: This will help them cook evenly and prevent some pieces from becoming overcooked while others remain raw.
Use a well-seasoned wok or large skillet: A well-seasoned wok or large skillet will help prevent food from sticking and will evenly distribute heat.
Use a high heat: Stir-fries are cooked over high heat, so make sure your burner or stovetop is turned up to high before you start cooking.
Stir constantly: Stirring constantly will help prevent the food from burning and will ensure that it cooks evenly.
Don't overcrowd the wok or skillet: If you overcrowd the wok or skillet, the food will not cook evenly and will become soggy.
Add the sauce at the end: Adding the sauce at the end will help prevent it from burning.

Conclusion:

Kielbasa and chicken stir-fry is a quick and easy meal that is packed with flavor. It is a great way to use up leftover kielbasa or chicken, and it is also a healthy and affordable meal. This dish can be easily customized to your liking, so feel free to add or remove vegetables or spices as desired. Serve over rice, noodles, or your favorite side dish.

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