Best 6 Kielbasa And Chicken Stir Fry Recipes
Are you looking for a new and exciting recipe for your next meal? Kielbasa and chicken stir fry is a delicious and easy-to-make dish that is sure to please the whole family. This flavorful combination of kielbasa, chicken, and vegetables is packed with protein and nutrients. Plus, it can be prepared in just 30 minutes, making it a great option for those busy weeknights.
Let's cook with our recipes!
KIELBASA AND CHICKEN STIR FRY
Make and share this Kielbasa and Chicken Stir Fry recipe from Food.com.
Provided by mosma
Categories Meat
Time 40m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cut everything bite sized.
- Wet skillet. Cook sausage until brown and crispy. Set aside (retain liquid in pan).
- Add chicken into sausage fat. Saute until cooked through. Set aside.
- Heat oil. Saute onions, peppers, and potatoes.
- Lower heat.
- Cover pot until potatoes are tender (about 20 minutes).
- Add chicken and sausage. Add seasoning.
- Simmer for a few minutes, and serve.
Nutrition Facts : Calories 367.1, Fat 17.6, SaturatedFat 5.4, Cholesterol 89.1, Sodium 319.1, Carbohydrate 22.1, Fiber 3, Sugar 4.1, Protein 29.4
EASY KIELBASA SKILLET DINNER
The house always smells awesome while this very tasty, filling meal is cooking. It makes kielbasa worth stocking up on when it goes on sale and uses basic/cheap ingredients overall. Vary the vegetables depending on what you have on hand. For example add/replace broccoli with a can of corn and/or peas, etc. If you like a little heat, sprinkle a little hot sauce on top after it's cooked. This should make about 4 servings, but it almost always turns out to be split into 2 large servings between the me and the boyfriend. We like to crisp up/brown the kielbasa slightly before adding the vegetables.
Provided by Luna
Categories Meat and Poultry Recipes Pork Sausage
Time 55m
Yield 4
Number Of Ingredients 6
Steps:
- Spray a large skillet with cooking spray and heat over medium-low heat. Cook and stir onion in the hot skillet until translucent, about 5 minutes. Add kielbasa; fry until sausage is lightly browned, stirring occasionally, about 5 minutes more.
- Stir broccoli and potatoes into sausage mixture; season with salt and pepper. Cook, without stirring, until broccoli begins to soften, about 15 minutes. Stir mixture and continue to cook until vegetables are completely tender, 10 to 15 minutes more.
Nutrition Facts : Calories 492 calories, Carbohydrate 34.9 g, Cholesterol 74.9 mg, Fat 31.3 g, Fiber 4.7 g, Protein 18.3 g, SaturatedFat 10.5 g, Sodium 1049.5 mg, Sugar 4.3 g
CAJUN STIR-FRY
Cubes of chicken and chunks of smoked turkey kielbasa, plus plenty of herbs and veggies, make this a hearty stir-fry. I sometimes top off servings with shredded mozzarella cheese and minced basil and parsley. -Sharon Clemens of Groveland, Illinois
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- In a large nonstick skillet, stir-fry the chicken, kielbasa, onion and garlic in oil until onion is tender. Add the peppers, mushrooms, tomatoes, herbs, Cajun seasoning, salt and pepper. Cook and stir until chicken juices run clear and vegetables are crisp-tender., Combine cornstarch and cold water until smooth; add to the skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over spaghetti.
Nutrition Facts : Calories 140 calories, Fat 4g fat (1g saturated fat), Cholesterol 40mg cholesterol, Sodium 555mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 2g fiber), Protein 17g protein. Diabetic Exchanges
FAST KIELBASA CABBAGE SKILLET
This easy, quick-to-fix recipe for kielbasa and cabbage has long been a staple at my house because it tastes so good.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, saute onion and green pepper in butter until crisp-tender. Add sausage; cook and stir until browned. Add the cabbage, broth, salt if desired and pepper. Cover and cook 10-12 minutes or until cabbage is tender.
Nutrition Facts : Calories 269 calories, Fat 13g fat (6g saturated fat), Cholesterol 66mg cholesterol, Sodium 1201mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 5g fiber), Protein 22g protein. Diabetic Exchanges
ZESTY KIELBASA STIR-FRY
I made up this recipe because I had cabbage and broccoli slaw and kielbasa that needed to be cooked up. I just finished cooking it for the first time and Wow! I loved it, my DH loved it, even the kids all loved it and ate up every bite. Hint: do all your cutting up before you begin to cook. Great served with rice.
Provided by bakedapple42
Categories Curries
Time 33m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Heat up a large frying pan or wok on med-high heat.
- Add garlic powder, paprika, turmeric, and red pepper flakes to dry pan. Stir, let the spices heat up in the dry pan for about 1 minute. This releases the aromatic oils and helps the spices to blend.
- To the spices add olive oil, kielbasa, both onions, and the carrots. Stir to combine and cook 5-7 minutes, or until carrot begins to get tender.
- Add prepared mustard, water, cabbage, and broccoli slaw. Stir fry until cabbage is crisp-tender, about 5 minutes.
- Serve with rice.
Nutrition Facts : Calories 234.9, Fat 15.7, SaturatedFat 5, Cholesterol 52.3, Sodium 939.5, Carbohydrate 13.6, Fiber 3.4, Sugar 5.5, Protein 11.6
SHRIMP AND SAUSAGE STIR-FRY RECIPE BY TASTY
Here's what you need: oil, raw shrimp, chesapeake bay seasoning, sausage, water, yellow onion, red bell pepper, green bell pepper, zucchini, corn, carrot, garlic, chicken broth, salt, pepper, fresh parsley, rice
Provided by Betsy Carter
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 17
Steps:
- Heat oil in a large skillet over medium-high heat.
- Add shrimp to skillet and season with Chesapeake Bay seasoning.
- Cook shrimp 3-4 minutes, or until opaque. Remove from skillet and set aside.
- Heat oil in a large skillet over medium-high heat.
- Add sausage to skillet.
- Cook until browned, turning links frequently.
- Reduce heat to medium-low and add water to skillet.
- Cover and simmer for 12 minutes. Remove from skillet and set aside.
- Add onions and bell peppers to the same skillet and cook for 2 minutes.
- Add chopped sausage, zucchini, corn, and carrot and cook for additional 2 minutes.
- Stir in shrimp and garlic.
- Pour chicken stock into pan and stir until well-incorporated.
- Add salt and pepper.
- Remove from heat.
- Top with parsley and serve over rice if desired.
- Enjoy!
Nutrition Facts : Calories 416 calories, Carbohydrate 19 grams, Fat 23 grams, Fiber 3 grams, Protein 31 grams, Sugar 6 grams
Tips:
- Use high-quality ingredients: Fresh, high-quality ingredients will make your stir-fry taste its best. Look for plump, brightly colored vegetables and tender, flavorful protein.
- Cut your ingredients evenly: This will help them cook evenly and prevent some pieces from becoming overcooked while others remain raw.
- Use a well-seasoned wok or large skillet: A well-seasoned wok or large skillet will help prevent food from sticking and will evenly distribute heat.
- Use a high heat: Stir-fries are cooked over high heat, so make sure your burner or stovetop is turned up to high before you start cooking.
- Stir constantly: Stirring constantly will help prevent the food from burning and will ensure that it cooks evenly.
- Don't overcrowd the wok or skillet: If you overcrowd the wok or skillet, the food will not cook evenly and will become soggy.
- Add the sauce at the end: Adding the sauce at the end will help prevent it from burning.
Conclusion:
Kielbasa and chicken stir-fry is a quick and easy meal that is packed with flavor. It is a great way to use up leftover kielbasa or chicken, and it is also a healthy and affordable meal. This dish can be easily customized to your liking, so feel free to add or remove vegetables or spices as desired. Serve over rice, noodles, or your favorite side dish.
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