Best 2 Kittencals 1 Gram Low Fat Banana Blueberry Muffins Recipes
Baking delectable, low-fat banana blueberry muffins that are a mere 1 gram of fat per serving is a delightful culinary adventure. These muffins are not only a healthier alternative to traditional muffins but also an explosion of flavors. With the goodness of ripe bananas and the burst of juicy blueberries, these muffins offer a delightful balance of sweetness and tang. The recipe is designed to cater to individuals seeking a guilt-free indulgence, ensuring a treat that is both delectable and diet-conscious. Embark on this baking endeavor to create irresistibly scrumptious and healthy 1-gram low-fat banana blueberry muffins that will tantalize your taste buds.
Check out the recipes below so you can choose the best recipe for yourself!
KITTENCAL'S 1-GRAM LOW FAT BANANA-BLUEBERRY MUFFINS
Less than 1 gram of fat in each muffin but you wouldn't even know they are low-fat, these are even better the next day, and are just as delicious without the berries, of coarse you can use full-fat sour cream or yogurt, flavored yogurts only add to the taste of these muffins, I like to sprinkle a sugar/cinnamon mixture on top of each muffin before baking but that is optional, see note on bottom for doubling the recipe. For greasing see recipe#78579 --- visit www.kittencalskitchen.com for more low fat recipes!
Provided by Kittencalrecipezazz
Categories Quick Breads
Time 30m
Yield 12 muffins
Number Of Ingredients 12
Steps:
- Set oven to 350 degrees.
- Grease or line 12 regular-size muffin tins with paper liners.
- In a large bowl mix together flour, baking powder, baking soda, salt cinnamon, nutmeg (if using) and blueberries.
- In another bowl beat banana, sour cream, sugar, egg and vanilla until just blended; stir into the dry blueberry mixture JUST until combined (do not over mix a few small lumps are fine!).
- Scoop/divide the mixture between the muffin tins.
- Bake for 15-20 minutes or until the muffins test done.
- *NOTE* for a double recipe; because of the large amount of baking powder prepare each recipe in two separate bowls, do not double one recipe into one bowl.
KITTENCAL'S 1-GRAM LOW FAT BANANA-BLUEBERRY MUFFINS
Steps:
- Set oven to 350 degrees. Grease or line 12 regular-size muffin tins with paper liners. In a large bowl mix together flour, baking powder, baking soda, salt cinnamon, nutmeg (if using) and blueberries. In another bowl beat banana, sour cream, sugar, egg and vanilla until just blended; stir into the dry blueberry mixture JUST until combined (do not over mix a few small lumps are fine!). Scoop/divide the mixture between the muffin tins. Bake for 15-20 minutes or until the muffins test done. *NOTE* for a double recipe; because of the large amount of baking powder prepare each recipe in two separate bowls, do not double one recipe into one bowl.
Nutrition Facts : Calories 152 calories, Fat 8.50168027790652 g, Carbohydrate 16.7236111748594 g, Cholesterol 39.1949937810945 mg, Fiber 1.19652638327487 g, Protein 2.80449359998598 g, SaturatedFat 5.15728277779822 g, ServingSize 1 1 Serving (90g), Sodium 1771.33842108385 mg, Sugar 15.5270847915845 g, TransFat 0.692321652820252 g
Tips:
1. Use oat flour instead of wheat flour to make your muffins gluten-free.
2. Replace the honey with maple syrup or agave nectar to make your muffins vegan.
3. Add 1/2 cup of chocolate chips to the batter for a chocolate chip banana blueberry muffin.
4. Top your muffins with a streusel topping for a crunchy, sweet crust.
5. Freeze your muffins for up to 3 months for a quick and easy breakfast or snack.
Conclusion:
If you're looking for a healthy and delicious muffin recipe, look no further. These banana blueberry muffins are packed with flavor, and they're so easy to make. They're perfect for breakfast, lunch, or a snack. And because they're so low in fat, you can enjoy them without guilt. So what are you waiting for? Give these muffins a try today!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
