Best 3 Kiwi Fruit Salad Recipes
Are you searching for a taste of the tropics and a boost to your health? Look no further than the tangy, emerald green kiwi fruit. This vibrant fruit is not only a feast for the eyes, but it also packs a punch of flavor and nutrients. Whether you prefer it sliced, diced, or blended, kiwi adds a refreshing zest to any dish. In this article, we'll embark on a culinary journey to discover the best kiwi fruit salad recipes. Get ready to tantalize your taste buds with a symphony of sweet, tangy, and tropical flavors.
Check out the recipes below so you can choose the best recipe for yourself!
KIWI FRUIT SALAD
This simple combo of fruits and ginger ale creates a colorful and refreshing winter salad kids, big and small, will go nuts over. It comes to us from Linda Muir of Big Lake, Minnesota.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine all ingredients. Serve with a slotted spoon.
Nutrition Facts : Calories 114 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 29g carbohydrate (23g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges
KIWI FRUIT SALAD
Make and share this Kiwi Fruit Salad recipe from Food.com.
Provided by evelynathens
Categories Salad Dressings
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Combine Kiwi fruit, banana, and papaya; toss gently with honey lime dressing.
- Honey lime dressing: combine all dressing ingredients and season to taste with a dash of salt. Whisk well to combine. Makes about 1/4 cup.
KIWI FRUIT SALAD
From Simple & Delicious. Looks and sounds like a yummy fruit salad--I just lo-o-o-ve kiwi! The easiest way I've found to peel kiwi is to cut the very ends off, cut it in half crosswise, slide the bowl of a spoon down between the skin and the flesh, and carefully slide it all around the kiwifruit. Then just pop the fruit out of the skin!
Provided by Halcyon Eve
Categories Oranges
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a large bowl, combine all ingredients. Serve with a slotted spoon.
Tips:
- Choose ripe kiwis for the best flavor and texture.
- Peel and slice the kiwis thinly so they are easy to eat.
- Use a variety of fruits in your salad to create a colorful and flavorful dish.
- Add some nuts or seeds for extra crunch and flavor.
- Drizzle the salad with a light dressing made with honey, lime juice, and mint.
- Serve the salad chilled for a refreshing and healthy snack or dessert.
Conclusion:
Kiwi fruit salad is a delicious and healthy way to enjoy this nutritious fruit. With its bright colors and refreshing flavor, it's a perfect dish for any occasion. Whether you're looking for a light snack, a healthy dessert, or a refreshing addition to your next potluck, kiwi fruit salad is sure to please everyone.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #low-protein #healthy #salads #fruit #easy #beginner-cook #kid-friendly #low-fat #vegetarian #winter #dietary #low-sodium #low-cholesterol #seasonal #low-saturated-fat #low-calorie #healthy-2 #low-in-something #citrus #oranges #pears #tropical-fruit #kiwifruit #3-steps-or-less
You'll also love
