Best 4 Kohlrabi And Squash Skillet Recipes
Explore the vibrant flavors of kohlrabi and squash in this delightful skillet dish. Kohlrabi, with its mild, turnip-like flavor, and squash, boasting a sweet and earthy taste, create a harmonious balance in this colorful and nutritious meal. Whether you're a seasoned home cook or just starting your culinary journey, this recipe is sure to satisfy your taste buds and provide a wholesome dining experience.
Here are our top 4 tried and tested recipes!
KOHLRABI AND SQUASH SKILLET
A yummy side dish inspired by the haul from our summer CSA! Goes well with a main meat, such as steak or sausages.
Provided by zoobuffalo
Categories Summer Squash Side Dishes
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Cook bacon in a large skillet over medium-high heat, turning occasionally, until beginning to crisp and release bacon drippings.
- Add onion and kohlrabi to skillet; cook and stir 5 minutes. Add yellow squash, garlic, salt, and black pepper. Cook until squash has released some liquid but is not soggy, about 10 minutes. Serve immediately.
Nutrition Facts : Calories 83.2 calories, Carbohydrate 7.9 g, Cholesterol 9.9 mg, Fat 4 g, Fiber 3.3 g, Protein 5.1 g, SaturatedFat 1.3 g, Sodium 510.9 mg, Sugar 1.9 g
KOHLRABI AND SQUASH SKILLET
A yummy side dish inspired by the haul from our summer CSA! Goes well with a main meat, such as steak or sausages.
Provided by zoobuffalo
Categories Summer Squash Side Dishes
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Cook bacon in a large skillet over medium-high heat, turning occasionally, until beginning to crisp and release bacon drippings.
- Add onion and kohlrabi to skillet; cook and stir 5 minutes. Add yellow squash, garlic, salt, and black pepper. Cook until squash has released some liquid but is not soggy, about 10 minutes. Serve immediately.
Nutrition Facts : Calories 83.2 calories, Carbohydrate 7.9 g, Cholesterol 9.9 mg, Fat 4 g, Fiber 3.3 g, Protein 5.1 g, SaturatedFat 1.3 g, Sodium 510.9 mg, Sugar 1.9 g
ROASTED KOHLRABI AND BUTTERNUT SQUASH
Categories Herb Vegetable Side Christmas Thanksgiving Root Vegetable Butternut Squash Fall Winter Gourmet Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Put oven rack just below middle position and put baking pan on rack, then preheat oven to 450°F. (If roasting vegetables along with turkey, preheat pan for 15 minutes while turkey roasts, then roast vegetables underneath turkey.)
- Trim and peel kohlrabi, then cut into 3/4-inch pieces. Toss kohlrabi with 1 tablespoon oil, 1 teaspoon thyme, 1/4 teaspoon salt, and 3/4 teaspoon pepper in a bowl. Transfer kohlrabi to preheated pan in oven and roast 15 minutes.
- Meanwhile, peel butternut squash, then quarter lengthwise, seed, and cut into 3/4-inch pieces. Toss squash with remaining 1 tablespoon oil, 1 teaspoon thyme, 1/4 teaspoon salt, and 3/4 teaspoon pepper in same bowl.
- Stir kohlrabi, turning it, then push it to one side of pan.
- Add squash to opposite side of pan and roast, stirring and turning squash over halfway through roasting, until vegetables are tender and lightly browned, about 30 minutes total (after squash is added).
- Toss vegetables to combine and transfer to a dish.
KOHLRABI AND SQUASH SKILLET
A yummy side dish inspired by the haul from our summer CSA! Goes well with a main meat, such as steak or sausages.
Provided by zoobuffalo
Categories Summer Squash Side Dishes
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Cook bacon in a large skillet over medium-high heat, turning occasionally, until beginning to crisp and release bacon drippings.
- Add onion and kohlrabi to skillet; cook and stir 5 minutes. Add yellow squash, garlic, salt, and black pepper. Cook until squash has released some liquid but is not soggy, about 10 minutes. Serve immediately.
Nutrition Facts : Calories 83.2 calories, Carbohydrate 7.9 g, Cholesterol 9.9 mg, Fat 4 g, Fiber 3.3 g, Protein 5.1 g, SaturatedFat 1.3 g, Sodium 510.9 mg, Sugar 1.9 g
Tips:
- To save time, use pre-cut squash and kohlrabi from the grocery store.
- If you don't have a skillet, you can use a large frying pan instead.
- Be careful not to overcrowd the skillet, or the vegetables will not cook evenly.
- Season the vegetables generously with salt and pepper, to taste.
- Add a pinch of red pepper flakes for a little bit of heat.
- Serve the skillet immediately, topped with fresh herbs, such as parsley or cilantro.
Conclusion:
This kohlrabi and squash skillet is a quick, easy, and delicious meal that is perfect for a weeknight dinner. The vegetables are roasted to perfection and tossed in a simple vinaigrette. The dish is healthy, flavorful, and sure to please everyone at the table.
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