Best 4 Kohlrabi Cucumber And Tomato Salad Recipes

Culinary enthusiasts rejoice! Kohlrabi, cucumber, and tomato salad, a delectable dish, awaits your exploration. This vibrant salad offers a delightful blend of textures and flavors that will tantalize your taste buds. Kohlrabi brings a mild peppery taste and satisfying crunch, while cucumbers add a refreshing coolness and hydration. The juicy tomatoes burst with sweetness and acidity, balancing the flavors perfectly. Together, these ingredients orchestrate a harmonious symphony of flavors and textures that will leave you craving more.

Let's cook with our recipes!

CUCUMBER, KOHLRABI AND SPINACH SALAD

Cucumber, Kohlrabi and Spinach Salad image

Provided by Marcela Valladolid

Time 20m

Yield 4 servings

Number Of Ingredients 11

Ingredients

4 cups loosely packed spinach
Juice of 1 lemon
1/4 cup extra-virgin olive oil
Sea salt and freshly ground black pepper
1 tablespoon cider vinegar
1 tablespoon roughly chopped fresh lemon thyme or regular thyme
1 tablespoon roughly chopped fresh mint, plus more leaves for topping
2 bunches red radishes, thinly sliced
1 hothouse cucumber, unpeeled and thinly sliced
1 kohlrabi, peeled and thinly sliced (halved if large)
1 shallot, thinly sliced

Steps:

Place the spinach on a platter and drizzle with half of the lemon juice, 1 tablespoon of the olive oil, and salt and pepper to taste.
Whisk the remaining lemon juice, remaining 3 tablespoons olive oil, the cider vinegar, lemon thyme, mint, 1/2 teaspoon salt and a few grinds of pepper in a small bowl until combined. Taste and adjust seasoning if needed. Toss the radishes, cucumber, kohlrabi and shallot with the lemon dressing and serve over the spinach. Top with more mint.

CUCUMBER AND TOMATO SALAD

Cucumber and Tomato Salad image

Provided by Rachael Ray : Food Network

Categories side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

Ingredients

1/2 English or seedless cucumber, diced
2 vine-ripe tomatoes, diced
Handful flat-leaf parsley, chopped
1/2 medium red onion, chopped
2 tablespoons red wine vinegar, a couple of splashes
3 tablespoons extra-virgin olive oil, eyeball it
Salt and pepper

Steps:

Combine all ingredients in a bowl. Dress with vinegar and oil, salt and pepper, to your taste.

TOMATO CUCUMBER SALAD

Tomato Cucumber Salad image

A simple, refreshing salad that accompanies any type of food.

Provided by Sowmya

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 6

Ingredients

2 tomatoes, chopped
1 cucumber, peeled and diced
1 onion, chopped
1 tablespoon lemon juice
salt to taste
ground black pepper to taste

Steps:

Combine tomatoes, cucumbers, and onions in a salad bowl. Season to taste with salt and black pepper. Sprinkle with lemon juice. Chill.

Nutrition Facts : Calories 31.3 calories, Carbohydrate 7.1 g, Fat 0.3 g, Fiber 1.7 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 5.8 mg, Sugar 3.2 g

ROCK {RADISH,ONION,CUCUMBER,KOHLRABI} SALAD

Rock {radish,onion,cucumber,kohlrabi} Salad image

These vegetables seem to go together for taste and crunch, especially in the summer. I like to use my dressing but you could use any that might have a little sweetness to it.It is good with any dressing.

Provided by Montana Heart Song

Categories Vegetable

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 10

Ingredients

3 cucumbers, ends cut
10 -12 radishes, thinly sliced
1 small sweet onion, peeled, thinly sliced
2 kohlrabi, peeled, sliced and coursely chopped
1 cup mayonnaise or 1 cup Miracle Whip
1 cup sour cream
1/2 cup sugar
1 teaspoon salt or 1 teaspoon salt substitute
1 teaspoon celery seed
2 teaspoons lemon juice

Steps:

Take a fork and tine the cucumber peel of each cucumber down lengthways on all side of the cucumber. This will create a design of thin ridges down the peel. Slice in thin rounds.
Put all of the cut and sliced vegetables in a large serving bowl.
Sprinkle with salt or salt substitute. Let set.
In a mixing bowl combine the mayonnaise, sour cream, sugar, celery seed and lemon juice. Stir until mixed.
Note: cut the sugar in half if you use Miracle Whip Salad dressing.
Pour out any water that has accumulated in the bottom of the vegetables. Drain well.
Add your dressing or any dressing of your choice. Toss and serve.
Wonderful to eat with mashed potatoes.
Fix the potatoes the way you like them and this salad for a wonderful meatless meal.

Nutrition Facts : Calories 329.7, Fat 21.4, SaturatedFat 7, Cholesterol 27.1, Sodium 693.2, Carbohydrate 34.8, Fiber 1.1, Sugar 22.4, Protein 2.8

Tips:

Choose fresh, firm kohlrabi, cucumbers, and tomatoes for the best flavor and texture.
Peel the kohlrabi and cucumbers before slicing them.
Use a sharp knife to slice the vegetables thinly and evenly.
Add some fresh herbs, such as dill or parsley, to the salad for extra flavor.
Season the salad with salt, pepper, and vinegar to taste.
For a creamy dressing, add some sour cream or yogurt to the salad.
Serve the salad immediately or chill it for later.

Conclusion:

This kohlrabi, cucumber, and tomato salad is a refreshing and healthy side dish that is perfect for summer potlucks and barbecues. The kohlrabi and cucumbers add a crunchy texture, while the tomatoes add a pop of sweetness. The dressing is light and tangy, and it perfectly complements the vegetables. This salad is also very easy to make, and it can be prepared in just a few minutes.