Are you looking for a delicious and nutritious recipe that combines unique flavors and ingredients? Look no further than kohlrabi noodles with bacon and parmesan. This innovative dish features the tender, slightly sweet kohlrabi, transformed into thin noodles, and complemented by the smoky, savory goodness of crispy bacon. The addition of parmesan cheese provides a nutty, salty touch that brings all the flavors together. Get ready to tantalize your taste buds with this exciting recipe that's sure to impress your family and friends.
Here are our top 2 tried and tested recipes!
ROASTED KOHLRABI WITH PARMESAN
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Peel 6 kohlrabi and cut into 1-inch wedges; toss with 2 tablespoons olive oil, 3/4 teaspoon kosher salt and a pinch of cayenne on a rimmed baking sheet. Roast at 450 degrees F, stirring every 10 minutes, until tender and golden, about 30 minutes. Toss with 3 tablespoons parmesan and 1 tablespoon chopped parsley.
KOHLRABI NOODLES WITH BACON AND PARMESAN
These flavorful low-carb kohlrabi noodles topped with bacon, onion, and Parmesan will turn anybody into a kohlrabi lover! The natural sweetness of the kohlrabi marries perfectly with the other ingredients, for a side dish that's a change from the usual.
Provided by France C
Categories Side Dish Vegetables
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Cut kohlrabi into thin noodles using a spiralizer.
- Heat a large skillet over medium heat. Brown bacon and onion, until bacon is beginning to crisp and onion is caramelized but not burning, 10 to 12 minutes. Transfer bacon and onion to a small bowl, reserving 1 tablespoon bacon grease in the skillet.
- Add kohlrabi noodles to the skillet and season with salt. Cook noodles over medium heat, stirring occasionally, until they begin to wilt down and soften, 12 to 14 minutes. Stir in butter until melted. Add in bacon and onion mixture and stir in 1/2 the Parmesan cheese.
- Serve immediately topped with remaining cheese and parsley.
Nutrition Facts : Calories 202.4 calories, Carbohydrate 11 g, Cholesterol 31 mg, Fat 15.2 g, Fiber 5.7 g, Protein 8 g, SaturatedFat 6.6 g, Sodium 404.9 mg, Sugar 4.6 g
Tips:
- Choose small to medium-sized kohlrabi: Larger kohlrabis tend to be woodier and less tender.
- Use a sharp knife or mandoline to cut the kohlrabi into noodles: This will ensure that the noodles are evenly cut and cook evenly.
- Blanch the kohlrabi noodles before stir-frying: This will help to soften them and remove their bitterness.
- Use a well-seasoned wok or large skillet to stir-fry the noodles: This will help to prevent them from sticking.
- Cook the noodles over high heat and stir constantly: This will help to keep them crisp and prevent them from overcooking.
- Add the bacon and Parmesan cheese at the end of cooking: This will help to prevent the bacon from overcooking and the Parmesan cheese from burning.
Conclusion:
Kohlrabi noodles are a delicious and healthy alternative to traditional pasta. They are low in carbs and calories, and they are a good source of fiber, vitamins, and minerals. This recipe for kohlrabi noodles with bacon and Parmesan is a quick and easy way to enjoy this versatile vegetable. With its crispy texture and savory flavor, this dish is sure to please everyone at the table.
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