Best 5 Lamb And Broccoli Stew Recipes

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Dive into the delightful world of flavors with our exploration of the best lamb and broccoli stew recipes. From traditional family favorites to innovative culinary creations, this article will guide you through a journey of taste sensations. Whether you prefer a hearty and comforting stew simmered to perfection in a slow cooker or a quick and easy one-pot meal, we have something for every palate. Get ready to tantalize your taste buds as we uncover the secrets behind the perfect lamb and broccoli stew, ensuring a memorable dining experience.

Here are our top 5 tried and tested recipes!

LAMB AND BROCCOLI STEW



Lamb and Broccoli Stew image

Provided by Ola Rudin

Categories     Soup/Stew     Garlic     Lamb     Onion     Stew     Dinner     Broccoli     Winter     Bon Appétit     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 to 6 servings

Number Of Ingredients 20

Lamb:
1/4 cup sugar
3/4 cup kosher salt plus more
2 pound bone-in lamb shoulder
2 tablespoons vegetable oil
4 medium onions, coarsely chopped
4 garlic cloves, chopped
1 sprig rosemary
1 sprig thyme
1 bay leaf
1 cup dry white wine
8 cups low-sodium chicken broth
Garlic emulsion and garnish:
2 large eggs
2 garlic cloves
3 tablespoons (or more) fresh lemon juice
1/2 teaspoons kosher salt plus more
3/4 cup vegetable oil
1 bunch broccoli, stems reserved for another use, cut into small florets
Flat-leaf parsley and fresh tarragon leaves (for garnish)

Steps:

  • For lamb:
  • Whisk sugar, 3/4 cup salt, and 10 cups water in a large bowl until salt and sugar dissolve. Add lamb, cover, and chill for at least 12 hours and up to 2 days.
  • Heat oil in a large heavy pot over medium-high heat. Add onions, garlic, rosemary sprig, thyme sprig, and bay leaf. Cook, stirring often, until onions are golden brown and soft, 10-15 minutes. Remove pot from heat and add wine, stirring and scraping up any browned bits from bottom of pan. Return pot to heat and simmer until wine is reduced by half, about 3 minutes.
  • Remove lamb shoulder from brine; add to pot, along with broth. Bring to a boil. Reduce heat; simmer gently, partially covered and skimming fat occasionally, until lamb is fork-tender, 5-6 hours.
  • Transfer lamb to a platter and remove bones. Cut or shred meat into bite-size pieces. If needed, boil cooking liquid in pot until reduced to 6 cups, 15-30 minutes. Season sauce with salt, if needed. Return lamb to pot. DO AHEAD: Lamb can be prepared 3 days ahead. Let cool slightly, then chill until cold. Cover and keep chilled. Discard fat and reheat before serving.
  • For garlic emulsion and garnish:
  • Place eggs in a small saucepan and add water to cover by 1". Bring to a boil and remove from heat. Cover and let sit for 3 minutes. Transfer eggs to a bowl of ice water and let cool completely. Peel.
  • Combine eggs, garlic, 3 tablespoons lemon juice, and 1/2 teaspoons salt in a blender. With the motor running, gradually add oil, blending until a creamy sauce forms. Season garlic emulsion with salt and more lemon juice, if desired.
  • Cook broccoli in a large pot of boiling salted water until crisp-tender, about 4 minutes. Drain; rinse under cold water.
  • Divide stew among bowls and garnish with broccoli, parsley, tarragon, and garlic emulsion.

BROCCOLI AND TOMATO STEW



Broccoli and Tomato Stew image

Provided by Anne Burrell

Time 50m

Yield 4 servings

Number Of Ingredients 9

Kosher salt
1 head broccoli, head cut into bite size florets, stems peeled and cut into 1/4-inch thick "coins"
2 teaspoons coriander seeds
Extra-virgin olive oil
1 medium onion, cut into 1/4-inch dice
Pinch crushed red pepper
1 clove garlic, smashed and finely chopped
1/2-inch piece ginger, peeled and grated on a zester
1 (28-ounce) can San Marzano tomatoes, passed through a food mill

Steps:

  • Bring a large pot of well salted water to a boil. Set up a bowl of well salted ice water. Toss the broccoli florets into the boiling water. Let the water come back to a boil and cook for 2 minutes. Immediately plunge the broccoli into the salted ice water and let it cool. Remove the cold broccoli from the ice water and reserve with the stem "coins".
  • In a small dry saute pan toast the coriander seeds until they become very aromatic, 3 to 4 minutes. Pulse the coriander seeds in a spice grinder to a fine powder. Reserve.
  • Coat a large saute pan with olive oil and add the onions. Season with salt and a pinch of crushed red pepper. Bring the pan to a medium-high heat and cook the onions until they are soft and aromatic, 7 to 8 minutes. Add the garlic, ginger, and ground coriander seed and cook for 2 to 3 more minutes. Add the tomatoes and season with salt. Bring the mix to a boil and reduce to a simmer. Simmer the mix over medium heat for about 10 minutes. Toss in the broccoli florets and the stem "coins". Cook until the tomatoes really cling to the broccoli, 10 to 12 minutes.

LEFTOVER LEG OF LAMB STEW



Leftover Leg of Lamb Stew image

This is my favorite way to use up leftover lamb! Serve with egg noodles, pearl couscous, rice, mashed potatoes, or all by itself in a bowl.

Provided by ladybug2pa

Categories     Soups, Stews and Chili Recipes     Stews     Lamb

Time 2h45m

Yield 4

Number Of Ingredients 9

4 slices bacon, chopped
1 medium yellow onion, chopped
4 ounces fresh white mushrooms, sliced
2 cloves garlic, minced
4 tablespoons dry red wine
16 ounces diced leftover roast lamb
1 (28 ounce) can diced tomatoes, undrained
2 sprigs rosemary
salt to taste

Steps:

  • Preheat the oven to 300 degrees F (150 degrees C).
  • Brown bacon in a Dutch oven or oven-safe pot over medium-high heat, stirring occasionally, until almost crisp, 6 to 8 minutes. Add onion and saute until golden brown, 5 to 8 minutes. Add mushrooms and garlic and saute until mushrooms start to release their juices, about 4 minutes.
  • Pour wine into the pot and bring to a boil while scraping the browned bits of food off the bottom of the pan with a wooden spoon. Allow to boil for 3 to 4 minutes. Add lamb, tossing to coat. Stir in tomatoes and rosemary. Add salt. Bring to a boil.
  • Remove from the heat and cover.
  • Bake in the preheated oven until lamb is tender, 2 to 3 hours.

Nutrition Facts : Calories 413.8 calories, Carbohydrate 11 g, Cholesterol 115.2 mg, Fat 22.6 g, Fiber 2.4 g, Protein 35.2 g, SaturatedFat 9.1 g, Sodium 593.8 mg, Sugar 6.6 g

CREAMY CHICKEN & BROCCOLI STEW



Creamy Chicken & Broccoli Stew image

Shh! Don't tell anyone! This recipe is so simple, but you'd never know it. My husband, who normally doesn't like chicken, asks for this dish regularly. -Mary Watkins, Little Elm, Texas

Provided by Taste of Home

Categories     Dinner

Time 6h15m

Yield 8 servings.

Number Of Ingredients 13

8 bone-in chicken thighs, skinned (about 3 pounds)
1 cup Italian salad dressing
1/2 cup white wine or chicken broth
6 tablespoons butter, melted, divided
1 tablespoon dried minced onion
1 tablespoon garlic powder
1 tablespoon Italian seasoning
3/4 teaspoon salt, divided
3/4 teaspoon pepper, divided
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
1 package (8 ounces) cream cheese, softened
2 cups frozen broccoli florets, thawed
2 pounds red potatoes, quartered

Steps:

  • Place chicken in a 4-qt. slow cooker. Combine the salad dressing, wine, 4 tablespoons butter, onion, garlic powder, Italian seasoning, 1/2 teaspoon salt and 1/2 teaspoon pepper in a small bowl; pour over chicken., Cover and cook on low for 5 hours. Skim fat. Remove chicken from slow cooker with slotted spoon; shred chicken with 2 forks and return to slow cooker. Combine the soup, cream cheese and 2 cups of liquid from slow cooker in a small bowl until blended; add to slow cooker. Cover and cook 45 minutes longer or until chicken is tender, adding the broccoli during the last 30 minutes of cooking., Meanwhile, place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer until tender, 15-20 minutes. Drain and return to pan. Mash potatoes with the remaining butter, salt and pepper. , Serve chicken and broccoli mixture with potatoes.

Nutrition Facts : Calories 572 calories, Fat 36g fat (14g saturated fat), Cholesterol 142mg cholesterol, Sodium 1126mg sodium, Carbohydrate 28g carbohydrate (5g sugars, Fiber 3g fiber), Protein 29g protein.

MINT LAMB STEW



Mint Lamb Stew image

The lamb here isn't just tender-it melts in your mouth! This recipe is an adaptation of a stew my mother used to make while I was growing up in England. Now I round it out with local root vegetables. -Maureen Evans, Rancho Cucamonga, California

Provided by Taste of Home

Categories     Dinner

Time 6h40m

Yield 6 servings (2-1/4 quarts).

Number Of Ingredients 16

1/2 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
1-1/2 pounds lamb stew meat, cubed
2 shallots, sliced
2 tablespoons olive oil
1/2 cup red wine
2 cans (14-1/2 ounces each) beef broth
2 medium potatoes, cubed
1 large sweet potato, peeled and cubed
2 large carrots, cut into 1-inch pieces
2 medium parsnips, peeled and cubed
1 garlic clove, minced
1 tablespoon mint jelly
4 bacon strips, cooked and crumbled
Minced fresh mint, optional

Steps:

  • In a large shallow dish, combine the flour, salt and pepper. Add the meat, a few pieces at a time, and turn to coat. In a large skillet, brown meat and shallots in oil in batches., Transfer to a 5- or 6-qt. slow cooker. Add wine to the skillet, stirring to loosen browned bits from pan. Bring to a boil. Reduce heat; simmer, uncovered, for 1-2 minutes. Add to slow cooker., Stir in the broth, potatoes, sweet potato, carrots, parsnips and garlic. Cover and cook on low for 6-8 hours or until meat is tender. Stir in jelly; sprinkle with bacon. If desired, sprinkle with fresh mint before serving.

Nutrition Facts : Calories 442 calories, Fat 13g fat (4g saturated fat), Cholesterol 79mg cholesterol, Sodium 1016mg sodium, Carbohydrate 46g carbohydrate (11g sugars, Fiber 5g fiber), Protein 31g protein.

Tips:

  • Choose the right cut of lamb: For this stew, you'll want to use a cut of lamb that is both flavorful and tender. Some good options include lamb shoulder, lamb leg, or lamb shank.
  • Brown the lamb before stewing: Browning the lamb before adding it to the stew will help to develop its flavor and give the stew a richer color.
  • Use a variety of vegetables: Broccoli is the star of this stew, but you can also add other vegetables to your liking. Some good options include carrots, celery, potatoes, and green beans.
  • Season the stew well: Don't be afraid to season the stew generously with salt and pepper. You can also add other spices and herbs to taste, such as garlic, onion, thyme, or rosemary.
  • Simmer the stew until the lamb is tender: The lamb should be cooked until it is fall-apart tender. This will usually take about 1-2 hours.

Conclusion:

Lamb and broccoli stew is a hearty and flavorful dish that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. So next time you're looking for a comforting and satisfying meal, give this lamb and broccoli stew a try.

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