Best 4 Lamb And Sweet Potato Slow Cooker Casserole Aust Ww 4 Pnts Recipes
If you're looking for a delicious and easy-to-make slow cooker recipe, look no further than lamb and sweet potato casserole. This dish is perfect for a weeknight meal or a special occasion. The lamb is slow-cooked until it's fall-off-the-bone tender, and the sweet potatoes and vegetables add a touch of sweetness and texture. Best of all, this recipe is Weight Watchers-friendly, so you can enjoy it without guilt.
Here are our top 4 tried and tested recipes!
SLOW COOKER SWEET POTATO CASSEROLE
This recipe is very easy to make and very yummy! Goes great with any chicken or turkey dish!
Provided by CORWYNN DARKHOLME
Categories Side Dish Casseroles Sweet Potato Casserole Recipes
Time 4h30m
Yield 8
Number Of Ingredients 11
Steps:
- Lightly grease a slow cooker.
- In a large bowl, blend sweet potatoes, 1/3 cup butter, white sugar and 2 tablespoons brown sugar. Beat in orange juice, eggs and milk. Transfer this mixture to the prepared slow cooker.
- In a small bowl, combine pecans, 1/3 cup brown sugar, flour and 2 tablespoons butter. Spread the mixture over the sweet potatoes. Cover the slow cooker and cook on HIGH for 3 to 4 hours.
Nutrition Facts : Calories 406 calories, Carbohydrate 66.1 g, Cholesterol 77.2 mg, Fat 13.8 g, Fiber 4.1 g, Protein 6.3 g, SaturatedFat 6.4 g, Sodium 103.2 mg, Sugar 35.1 g
LAMB AND SWEET POTATO SLOW-COOKER CASSEROLE AUST WW 4 PNTS
Make and share this Lamb and Sweet Potato Slow-Cooker Casserole Aust Ww 4 Pnts recipe from Food.com.
Provided by Sonya01
Categories Lamb/Sheep
Time 7h15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place lamb, onions, garlic, coriander, cardamom, sweet potato and stock in a 5-litre capacity slow cooker. Season well with salt and pepper. Cover and cook on a low setting for 7 hours. Make sure to split cardamom pods down centre (not all way through) with a large sharp knife. This will help cardamom flavour to infuse in casserole. Unfortunately some of the black seeds may come out during the cooking process, so be careful not to eat them. They aren't at all harmful to your health, just a little full-on in flavour.
- Serve with steamed green beans or broccoli.
WW CHICKEN TACO CASSEROLE WW 4
Make and share this Ww Chicken Taco Casserole Ww 4 recipe from Food.com.
Provided by AshK5246
Categories Poultry
Time 45m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Lightly spray pan with oil and brown ground turkey. Mix Tabasco with the tomato sauce and pour over the browned turkey. Simmer until slightly thickened.
- Spray bottom of 9 x 9 casserole (with lid) and cover with the tortilla shells. I tear them and place them so they cover the entire bottom.
- Sprinkle 1/2 the cheese on the shells, spread refried beans over the cheese and then top the beans with your turkey and tomato mixture.
- Cover the top with the crushed chips and remaining cheese.
- Cover and bake until the cheese is bubbly. Remove the lid and let the cheese brown slightly.
- Remove from oven and allow to cool for 5 minutes.
- Great topped with lettuce, sour cream, salsa, diced peppers and onions.
SLOW COOKER SWEET POTATO CASSEROLE WITH PECAN TOPPING
My niece is allergic to cinnamon, so I came up with this variation of a classic sweet potato casserole with pecans recipe. This recipe is for a 3-quart slow cooker, but it can be easily doubled for a 6-quart slow cooker. I prefer to use fresh mashed sweet potatoes as it makes the recipe less sweet, but canned will also work.
Provided by a girl in AZ
Categories Side Dish Casseroles Sweet Potato Casserole Recipes
Time 3h20m
Yield 10
Number Of Ingredients 16
Steps:
- Lightly grease a 3-quart slow cooker with cooking spray.
- Combine potatoes, white sugar, 1/3 cup butter, 3 tablespoons brown sugar, eggs, vanilla extract, nutmeg, allspice, ginger, and cardamom in a large bowl. Beat using an electric mixer at medium speed until smooth. Add whipping cream and stir well. Pour into the prepared slow cooker.
- Combine pecans, 3/4 cup brown sugar, flour, and 2 tablespoons butter in a small bowl. Sprinkle over sweet potato mixture.
- Cover and cook on High, 3 to 4 hours.
Nutrition Facts : Calories 411.5 calories, Carbohydrate 57.9 g, Cholesterol 70.4 mg, Fat 19.1 g, Fiber 2.7 g, Protein 4.7 g, SaturatedFat 8.1 g, Sodium 159.4 mg, Sugar 36 g
Tips:
- For a richer flavor, use bone-in lamb shanks. You can also substitute lamb shoulder or leg of lamb, cut into 1-inch cubes.
- If you don't have a slow cooker, you can brown the lamb and vegetables in a large pot over medium heat, then reduce the heat to low, cover, and simmer for 2 hours.
- Serve the casserole with a side of mashed potatoes, roasted vegetables, or rice.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Conclusion:
This lamb and sweet potato slow cooker casserole is an easy and delicious meal that is perfect for a busy weeknight. The lamb is tender and flavorful, and the sweet potatoes and carrots add a touch of sweetness and crunch. The casserole is also a great way to get your daily dose of vegetables.
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