Lamb chops are a delicious and versatile cut of meat that can be cooked in many different ways. One popular method is to cook them with mint oil, which adds a refreshing and herbaceous flavor to the dish. This article will provide you with a guide to help you create the best recipe for lamb chops with mint oil, from selecting the right ingredients to mastering the cooking technique. We'll explore different marinades, rubs, and sauces that will enhance the flavor of the lamb, as well as cooking methods such as grilling, roasting, and pan-searing. Additionally, we'll provide tips on how to choose the best mint oil and how to store and reheat your lamb chops for optimal results. Whether you're a seasoned chef or a beginner in the kitchen, this article will provide you with all the information you need to create a delicious and memorable lamb chop dish with mint oil.
Let's cook with our recipes!
LAMB CHOPS WITH MINT GREMOLATA
You only need five ingredients to make this romantic Italian meal for two.
Categories gremolata lamb chops Italian recipe
Time 2h20m
Yield 2 servings
Number Of Ingredients 12
Steps:
- Place chops, olive oil, mint, garlic, and 1/2 teaspoon pepper in a large, sealable plastic bag. Toss to coat lamb chops and marinate in refrigerator for 2 hours.
- Remove chops, wipe off excess marinade, and season with salt and freshly ground pepper. Broil chops on high until medium-rare, about 3 minutes per side. Remove and let rest for 5 minutes.
- Meanwhile, make gremolata: Crush garlic, lemon zest, and salt into a paste using the side of a large knife or a mortar and pestle. In a small bowl, stir together garlic paste and mint leaves with olive oil. Transfer chops to serving plate, drizzle with mint gremolata, and garnish with fresh mint.
Nutrition Facts : Calories 190 calories
LAMB CHOPS WITH MINT SAUCE
Provided by Ree Drummond : Food Network
Categories main-dish
Time 20m
Yield 1 to 2 servings
Number Of Ingredients 18
Steps:
- For the spice rub and lamb: Stir together the salt, pepper, coriander, cayenne and lemon zest in a small bowl. Season the lamb chops on both sides with the spice rub. Allow to sit at room temperature while you make the mint sauce.
- For the mint sauce: In a food processor, add the mint, parsley, anchovies, garlic and some red pepper flakes. Process, adding olive oil as you go, until the sauce is just loose enough to drizzle. Taste and add salt if needed.
- Heat a grill pan or grill on medium-high heat. Oil the grill and pat the chops dry. Grill the lamb until done to your liking, 2 to 3 minutes per side. Serve with the mint sauce and Baked Sweet Potato with Sour Cream and Mint.
- Pierce the sweet potato several times with a fork and microwave on high according to the manufacturer's instructions until cooked through, 5 to 10 minutes.
- Cut the potato open, add the sour cream and snip the mint leaves over the top to garnish.
GRILLED LAMB CHOPS WITH MINT MARINADE
A mint marinade infuses each bite of this lamb chops recipe with fresh flavor. Once you learn how to cook lamb chops at home, you'll never want to splurge on ordering them out at a restaurant again.
Provided by BHG Test Kitchen
Time 50m
Number Of Ingredients 7
Steps:
- Trim fat from chops. Place chops in a plastic bag set in a shallow dish. For marinade, combine lemon juice, oil, garlic, 3 tablespoons of the mint, and the pepper. Pour over the chops; close bag. Marinate in the refrigerator for at least 30 minutes or up to 24 hours. Drain chops, discarding marinade. Sprinkle chops with the salt.
- Grill chops on rack of an uncovered grill directly over medium heat to desired doneness, turning once. (Allow 10 to 14 minutes for medium-rare and 14 to 16 minutes for medium doneness.) Sprinkle with remaining mint. Makes 4 servings.
Nutrition Facts : Calories 310 kcal, Carbohydrate 2 g, Cholesterol 107 mg, Protein 34 g, SaturatedFat 5 g, Sodium 229 mg, Fat 18 g, UnsaturatedFat 0 g
LAMB CHOPS WITH FRESH MINT
Think of this as a fresher, more updated take on classic lamb chops with mint jelly.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Lamb Recipes
Number Of Ingredients 6
Steps:
- In a small bowl, whisk together the vinegar, 2 teaspoons of the oil, and the sugar. Add mint and stir to combine. Season with 1/2 teaspoon salt and pepper to taste and set aside.
- Heat a skillet over medium-high heat, and add the remaining olive oil.
- Season lamb with salt and pepper. Working in batches, cook chops in skillet until medium rare, about 2 minutes per side. Transfer to a cutting board and tent with foil. Let rest 5 minutes.
- Top with the mint mixture and serve immediately.
Nutrition Facts : Calories 347 g, Fat 26 g
LAMB CHOPS WITH MINT OIL
Homemade lamb chops with mint sauce. Very easy to make and full of flavor!
Provided by Lari K
Categories Meat and Poultry Recipes Lamb Chops
Time 39m
Yield 4
Number Of Ingredients 8
Steps:
- Brush lamb chops with 1 tablespoon olive oil; season with rosemary, salt, and pepper. Marinate in the refrigerator, 15 minutes to 2 hours.
- Heat remaining 1 tablespoon olive oil in a skillet. Cook lamb chops until browned, 2 to 3 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
- Combine mint leaves, 3 tablespoons extra-virgin olive oil, lemon juice, and lemon zest in a blender; blend until smooth. Drizzle over lamb chops.
Nutrition Facts : Calories 508.4 calories, Carbohydrate 0.5 g, Cholesterol 112.5 mg, Fat 42.9 g, Fiber 0.1 g, Protein 28.4 g, SaturatedFat 13.4 g, Sodium 125.7 mg, Sugar 0.1 g
GRILLED LAMB CHOPS WITH MINT
Provided by Food Network Kitchen
Time 30m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat a grill to medium high. Mix the olive oil, mint, red pepper flakes, and salt to taste in a bowl. Rub the lamb chops all over with the garlic. Transfer a few tablespoons of the mint oil to a small bowl and brush on the chops.
- Grill the chops until charred, 3 to 4 minutes per side. (Press the middle of a chop with your finger: It should be slightly firm with a little give for medium-rare doneness.) Transfer to a platter and brush with some of the remaining mint oil. Sprinkle with mint and serve with more mint oil.
Nutrition Facts : Calories 238 calorie, Fat 17 grams, SaturatedFat 4 grams, Cholesterol 62 milligrams, Sodium 185 milligrams, Carbohydrate 1 grams, Protein 20 grams, Sugar 0 grams
LAMB CHOPS WITH MINT, TOMATO AND GARLIC SAUCE
This recipe is from Williams-Sonoma "Essentials of Roasting." DH and I really enjoyed it. Prep time does not include resting time for the meat.
Provided by Dr. Jenny
Categories Lamb/Sheep
Time 40m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Using a sharp knife, trim away as much of the surface fat from the lamb as possible. Brush or rub the chops on both sides with olive oil, and season generously with salt and pepper.
- Press the parsley and basil firmly into both sides of each chop. Let stand at room temperature for 20 to 30 minutes before roasting.
- Preheat an oven to 450 degrees F.
- Meanwhile, start making the sauce: In a small saucepan over medium-low heat, warm the olive oil. Add the shallot and saute until softened, 3 to 4 minutes. Add the garlic and cook for 1 minute.
- Increase the heat to medium-high, add the tomatoes and cook, stirring frequently, until the tomatoes soften and release their liquid, 3 to 4 minutes.
- Add the vinegar and season with salt and pepper. Cook until most of the liquid has evaporated, 3 to 4 minutes.
- Remove from heat, stir in the basil and mint, and set aside until the lamb chops are roasted.
- Preheat a large, heavy ovenproof fry pan over high heat until very hot. Add the 1 Tb olive oil, and then add the lamb chops and sear for 2 minutes. Turn the chops and sear for 1 minute on the other side.
- Immediately transfer the pan to the oven and roast the lamb until an instant-read thermometer inserted into the thickest part of the meat, away from the bone, registers 125 to 130 F for medium-rare, 5 to 6 minutes.
- Remove the pan from the oven, transfer the chops to a warmed platter and cover loosely with aluminum foil. Let rest while you finish the sauce.
- Pour off any excess fat from the pan. Set the pan over medium-high heat, pour in the wine and cook, stirring to scrape up the browned bits from the pan bottom.
- Add the tomato sauce and any juices that have accumulated on the platter and bring to a boil. Remove from the heat.
- Divide the chops among warmed plates. Divide the sauce evenly among them, spooning it over the top. Serve immediately.
Nutrition Facts : Calories 684, Fat 57.6, SaturatedFat 23.3, Cholesterol 140.6, Sodium 113.6, Carbohydrate 5.3, Fiber 1.3, Sugar 2.5, Protein 32.1
LAMB CHOPS WITH JALAPENO MINT SAUCE
These make a perfect weeknight meal- fast, flavorful, and easy. For a little less spiciness and a bit sweetwe flavor, substitute seedless raspberry jelly for the jelepeno jelly.
Provided by Barb G.
Categories Lamb/Sheep
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Trim fat from chops, so they will cook evenly and don't curl, combine flour and steak seasoning; dredge both sided of each chop in flour mixture.
- Heat oil in a saute pan over medium high heat; add chops; sear 5 minutes per side for medium-rare (adjust cooking for desired doneness), remove chops from pan and keep warm.
- Add broth to pan, scraping up any brown bits,; stir in jelly and jalapeno; bring to a boil, stirring until jelly melts, reduce heat and simmer for 3 minutes, turn off heat and stir in mint.
- To serve driizzle 3 tablespoons sauce over each chop, enjoy.
Nutrition Facts : Calories 450.3, Fat 28.9, SaturatedFat 11.7, Cholesterol 70.3, Sodium 162.2, Carbohydrate 31.4, Fiber 0.8, Sugar 21.7, Protein 16.5
OVEN-ROASTED LAMB CHOPS
Never having lamb before I didn't "think" I liked lamb. When your MIL is 100% Greek you know you will have to fix it for her son! I asked her to show me one night and wrote it down. These oven lamb chops are so easy and tender, perfect for when you don't have a crowd to feed!
Provided by Lucky Noodles
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees F (220 degrees C).
- Cut away excess fat from the lamb chops (some fat does add flavor). Coat each chop lightly in olive oil. Dust lamb chops with garlic, rosemary, salt, and pepper. Place lamb chops in a cast iron skillet.
- Bake uncovered in the preheated oven until cooked through, 8 to 10 minutes. An instant-read thermometer inserted into the center should read at least 140 degrees F (60 degrees C) for medium-well doneness.
- Remove from the oven and cover tightly with foil; let rest for 8 to 10 minutes. Serve with mint jelly on the side,
Nutrition Facts : Calories 289.2 calories, Carbohydrate 12.3 g, Cholesterol 67 mg, Fat 18.9 g, Protein 16.9 g, SaturatedFat 7.1 g, Sodium 51.8 mg, Sugar 11.1 g
SAVORY MINT LAMB CHOPS
Categories Garlic Herb Lamb Broil Quick & Easy Mint Spring Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Place olive oil, chopped fresh mint, minced garlic, salt, cumin, coriander, cayenne pepper, and black pepper in small bowl; mix well. Spread herb mixture over both sides of lamb chops. Transfer chops to broiler pan. Let stand 10 minutes.
- Preheat broiler. Broil chops until brown and crusty, about 4 minutes per side for medium-rare. Arrange chops on platter, garnish with fresh mint sprigs, and serve.
Tips:
- To ensure your lamb chops are cooked to perfection, use a meat thermometer to check the internal temperature. For medium-rare, aim for an internal temperature of 135°F (57°C). For medium, cook to an internal temperature of 145°F (63°C).
- If you don't have a meat thermometer, you can also check the doneness of your lamb chops by pressing on them with your finger. If they feel springy, they are medium-rare. If they feel slightly firm, they are medium.
- To make a flavorful mint oil, use fresh mint leaves and a good quality olive oil. You can also add other herbs, such as parsley or cilantro, to the oil for extra flavor.
- When searing the lamb chops, make sure your pan is hot enough before adding the chops. This will help to create a nice crust on the outside of the chops.
- To make the salsa verde, use a variety of fresh herbs, such as parsley, mint, basil, and cilantro. You can also add capers, olives, and anchovies for extra flavor.
Conclusion:
Lamb chops with mint oil is a delicious and elegant dish that is perfect for a special occasion. The lamb chops are tender and juicy, and the mint oil adds a refreshing flavor. The salsa verde is a great accompaniment to the lamb chops, and it adds a pop of color and flavor to the dish.
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