Lamb spinach curry is a delectable dish that combines tender lamb, fresh spinach, and a flavorful curry sauce, making it a popular choice for those seeking a savory and aromatic meal. With its origins in the vibrant culinary traditions of India, lamb spinach curry showcases the perfect balance of spices. The tender lamb is infused with a harmonious blend of aromatic spices, while the fresh spinach adds a vibrant green hue and a slightly bitter taste that complements the richness of the lamb. Whether you prefer a mild or spicy curry, this dish can be easily customized to suit your taste preferences. So, prepare to embark on a culinary journey as we delve into the delightful world of lamb spinach curry, exploring its origins, variations, and the secrets to creating an unforgettable dish.
Here are our top 3 tried and tested recipes!
LAMB AND SPINACH CURRY
Make and share this Lamb and Spinach Curry recipe from Food.com.
Provided by JustJanS
Categories Curries
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 23
Steps:
- Place the diced lamb in a bowl; add all the dried spices and white vinegar and toss through.
- In a large saucepan, heat the oil and fry the onion, fresh ginger, fresh chilli and crushed garlic.
- When lightly browned, add the marinated lamb and stir well until lamb has begun to fry.
- Add the tomato paste, stock, diced tomatoes and the juice of ½ the lemon, season well with salt and pepper.
- Bring to the boil, stirring occasionally, and then reduce to a gentle simmer.
- Chop the coriander stems and add to the curry.
- Simmer for approximately 1 hour, taking care to stir every 10 minutes or so to prevent sticking.
- When all the liquid has almost evaporated and the curry has thickened, add the spinach and natural yoghurt and stir through.
- Sprinkle over chopped coriander leaves and mint and serve with Basmati rice.
LAMB, POTATO & SPINACH CURRY
This is a good "kids curry"-a nice chilliless introduction for them. You can add a couple of red chillies at the onion stage though if you wish. Prep tim doesn't allow for marinating time.
Provided by JustJanS
Categories Curries
Time 1h45m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Combine the coriander, cumin, turmeric, yoghurt and lemon juice in a large bowl and add the lamb.
- Mix well and cover.
- Place in the fridge and marinate for at least 3 hours-overnight would be better.
- heat the vegetable oil in a large saucepan over medium heat and fry the onion, garlic and ginger for 5 minutes or until soft.
- Add the lamb (and the marinade) and the potatoes, crushed tomatoes and paste.
- Season with salt and pepper, stir and bring to the boil.
- Reduce the heat and simmer gently uncovered for 1-1 1/4 hours or until the lamb is very tender.
- Check and adjust the seasonings if necessary.
- Add the spinach and simmer for a further 3 or 4 minutes.
LAMB SPINACH CURRY
Number Of Ingredients 13
Steps:
- Heat the oil in a casserole and cook the onion over medium-high heat, stirring constantly, until soft. Stir lamb, coriander, mustard seeds, cumin, chili powder and turmeric. Mix all the ingredients well. Add 1 Tbsp of yogurt and cook over high heat, stirring the meat until all the yogurt is absorbed - 3 to 5 minutes. Repeat with a second Tbsp of yogurt, third, etc ... When the yogurt is used up, stir in the ginger and garlic, add just enough water to cover the meat and bring to boil. Cover the casserole, lower the heat and simmer for one hour. When the meat is cooked, increase the heat to medium and add the spinach in batches, stirring each batch until it is wilted. When all the spinach is incorporated, cook the stew, uncovered, over high heat to evaporate any excess liquid - about five minutes. Add the salt just before serving. Serve with rice and pappadoms.
Tips:
- Buy the best quality lamb you can afford. Look for meat that is a deep red color and has a fine-grained texture. Avoid meat that is pale or has a lot of fat.
- Marinate the lamb for at least 30 minutes before cooking. This will help to tenderize the meat and add flavor.
- Cook the lamb over medium heat. This will help to prevent the meat from becoming tough.
- Use a heavy-bottomed pot or Dutch oven to cook the curry. This will help to evenly distribute the heat and prevent the curry from burning.
- Add the spinach at the end of the cooking time. This will help to preserve the spinach's nutrients and color.
- Serve the curry with rice or naan bread.
Conclusion:
Lamb spinach curry is a delicious and easy-to-make dish that is perfect for a weeknight meal. The lamb is tender and flavorful, and the spinach adds a pop of color and nutrition. This curry is sure to be a hit with your family and friends.
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