Lavender mint tea is a delightful herbal infusion that combines the calming and soothing effects of lavender with the refreshing and invigorating properties of mint. This unique blend of herbs offers a symphony of flavors and aromas that can uplift the spirit, promote relaxation, and support overall well-being. Whether you're seeking a soothing beverage to unwind after a busy day, a cozy drink to warm your soul on a cold evening, or a natural remedy to help alleviate stress and anxiety, lavender mint tea is an excellent choice. As you sip on this aromatic tea, let your senses be enveloped in its delicate sweetness, subtle floral notes, and refreshing minty undertones. Prepare to embark on a journey of taste and tranquility as you explore the best recipes for crafting the perfect lavender mint tea.
Let's cook with our recipes!
LAVENDER MINT TEA
This mood-boosting tea is delicious hot or iced. And fresh lavender and mint from the garden make it even more special!
Provided by J Henry
Categories Drinks Recipes Tea Hot
Time 20m
Yield 4
Number Of Ingredients 3
Steps:
- Place lavender petals and mint leaves into a saucepan, pour water over lavender and mint, and bring to a boil. Turn heat to low and simmer tea until flavor is your desired strength, 15 to 20 minutes. Strain out mint and lavender petals and serve tea hot. If you prefer, let strained tea cool serve over ice.
Nutrition Facts : Calories 4 calories, Carbohydrate 0.7 g, Fat 0.1 g, Fiber 0.3 g, Protein 0.3 g, Sodium 8.6 mg
LAVENDER MINT TEA
With the fabulous flavors of mint, lavender, rosemary and honey, you won't miss the tea leaves in this hot beverage from our home economists.
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine the mint, lavender and rosemary. Add boiling water. Cover and steep for 4 minutes. Strain tea, discarding mint mixture. Stir in honey if desired. Serve immediately.
Nutrition Facts : Calories 3 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.
LAVENDER MINT TEA HOT OR ICED FOR 2
Soothing Lavender is a herb that has calming effects that helps relieve stress, fatigue, headache and insomnia. Drink a cup of Lavender tea before bed is known to promote restful sleep.
Provided by Rita1652
Categories Beverages
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Pour water over herbs steep for 3-5 minutes then strain.
- Sweeten with honey if you like.
- Serve warm with Optional lemon.
- Optional:.
- Chill and serve over ice with fresh lemon.
Nutrition Facts : Calories 0.7, Sodium 5.6, Carbohydrate 0.1, Fiber 0.1, Protein 0.1
LAVENDER MINT TEA PUNCH
Categories Herb Quick & Easy
Number Of Ingredients 6
Steps:
- Brew the mint in the water in a teapot for ten minutes. Add the lavender blossoms to the pot. Allow tea to cool. Strain the tea and add the ginger ale, grape juice and ice cubes. If serving in a punch bowl, float lavender buds and mint sprigs on top.
Tips:
- Use fresh herbs whenever possible. Dried herbs can be used, but they will not have the same flavor and aroma as fresh herbs.
- If you don't have lavender or mint, you can use other herbs, such as chamomile, rosemary, or thyme.
- Sweeten your tea with honey or sugar to taste.
- Serve your tea hot or cold. If you're serving it cold, let it cool completely before refrigerating it.
- Lavender mint tea can be stored in the refrigerator for up to 3 days.
Conclusion:
Lavender mint tea is a refreshing and flavorful beverage that can be enjoyed hot or cold. It's a great way to relax and unwind at the end of a long day. And it's also a healthy alternative to sugary drinks.
With so many different recipes to choose from, you're sure to find a lavender mint tea that you love. So experiment and enjoy!
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