Best 4 Leaf Lettuce Bread Recipes

Leaf lettuce bread is a delicious and healthy bread alternative that can be used in recipes in place of regular bread. It is made with just a few simple ingredients: leaf lettuce, olive oil, salt, and pepper. The leaves have a slightly bitter flavor that pairs well with a variety of toppings, such as avocado, egg, or cheese. Leaf lettuce bread is a good source of fiber and vitamins, and it is low in calories and carbohydrates. It is also a good option for people who are gluten-free or who have difficulty digesting traditional wheat bread.

Here are our top 4 tried and tested recipes!

LOW CARB LETTUCE BURGERS

Low Carb Lettuce Burgers image

Provided by Ree Drummond : Food Network

Categories main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 13

Ingredients

1/4 cup Greek yogurt
2 tablespoons adobo sauce (from canned chipotles in adobo)
1 tablespoon Dijon mustard
2 dashes Worcestershire sauce
2 pounds ground chuck
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
5 dashes Worcestershire sauce
1 head iceberg, green leaf or butter lettuce
2 avocados, sliced
1 tomato, sliced
1/4 red onion, thinly sliced into rings
12 small sweet pickles, chopped

Steps:

For the sauce: Mix together the yogurt, adobo sauce, mustard and Worcestershire sauce in a small bowl. Set aside.
For the burgers: In a bowl, combine the ground chuck, salt, black pepper and Worcestershire sauce. Form four patties and set aside.
Heat a skillet over medium-high heat. Cook the patties until done in the middle, 4 to 6 minutes per side.
For the toppings: Cut the base of each lettuce leaf on the head and carefully peel it away so that it stays as intact as possible.
Top the patties with avocado slices, tomato slices, red onion rings and chopped pickles, then drizzle with the sauce to taste. Use two or three lettuce leaves per patty and wrap them around the patty as tightly as you can. Slice in half and serve immediately!

LEAF LETTUCE SALAD

Leaf Lettuce Salad image

Sometimes the simple things are the best...Another one of the recipes that I grew up with way back when... If you don't grow your own, you can get leaf lettuce at a produce stand, a farmer's market or many grocery stores carry it...

Provided by Tom Collins

Categories Greens

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 4

Ingredients

1 bunch leaf lettuce
1 cup mayonnaise
2 tablespoons vinegar (I prefer red wine vinegar or apple cider vinegar)
3 tablespoons sugar

Steps:

Put the Mayonnaise, Vinegar and Sugar into a bowl and stir until mixed --
Place in the refrigerator to allow the ingredients to blend and to allow time for the sugar to dissolve --
Remove the individual leaves from the main plant -- Do not cut, pull them apart --
Rinse each leaf under cold water and shake excess water off the leaves --
Remove the tender portion of the leaf from the stalk and discard the stalk --
'Tear' leaves into whatever size you think will fit into your mouth --
This is enough dressing for about half a large bunch of lettuce -- Remaining lettuce can be stored in the refrigerater, covered, for use tomorrow --
Start by tossing a third or so of the lettuce with the dressing and add lettuce until the lettuce is coated well with the dressing -- (you don't want a pool of sauce in the bottom of the bowl but you want the lettuce well coated) --
This is best if the lettuce is mixed with the dressing just prior to eating -- The flavor won't change but the lettuce tends to get soggy after about an hour after mixed with the dressing -- .

Nutrition Facts : Calories 280.5, Fat 19.8, SaturatedFat 2.9, Cholesterol 15.3, Sodium 443.2, Carbohydrate 26.1, Fiber 1.2, Sugar 13.9, Protein 1.8

LEAF LETTUCE BREAD

Leaf Lettuce Bread image

I know this sounds weird. This is from a family cookbook and the recipe was submitted by my husbands grandmother. This is a quick bread. Try it! Note: this recipe is for red or green leaf lettuce, I put in leaf lettuce but the computer changes it to leaves.

Provided by children from A to Z

Categories Quick Breads

Time 1h10m

Yield 1 loaf

Number Of Ingredients 12

Ingredients

1 1/2 cups flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/8 teaspoon ginger
1/8 teaspoon mace
1/2 cup vegetable oil
1 cup sugar
2 eggs
1 1/2 teaspoons grated lemon peel
1 cup lettuce leaf, finely chopped (lightly packed)
1/2 cup chopped nuts

Steps:

Combine the dry ingredients together in a small bowl.
In a medium bowl combine the oil, sugar, eggs, and lemon peel.
Mix until well blended.
Add the flour mixture and mix until smooth.
Stir in the lettuce and nuts.
Pour into a greased and floured loaf pan.
Bake at 350 for 50-55 minute or until a toothpick inserted near the center comes out clean.

Nutrition Facts : Calories 2987.2, Fat 156.2, SaturatedFat 22.3, Cholesterol 423, Sodium 3130.7, Carbohydrate 365.1, Fiber 12.1, Sugar 204.7, Protein 44.4

SIMPLE RED LEAF SALAD

Simple Red Leaf Salad image

My daughter loves everything sour (vinegar and lemon in particular) so I made her this tart salad dressing with 2 types of vinegar and lemon juice. It goes great with red leaf lettuce or other mild salads. She will eat the whole bowl by herself.

Provided by barbara

Categories Salad Green Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 10

Ingredients

1 head red leaf lettuce
1 red bell pepper, chopped
1 stalk green onion, thinly sliced
3 tablespoons extra-virgin olive oil
1 tablespoon red wine vinegar
1 tablespoon balsamic vinegar
1 tablespoon lemon juice
½ teaspoon salt, or to taste
¼ teaspoon Dijon mustard, or more to taste
freshly ground black pepper to taste

Steps:

Wash red leaf lettuce, separate the leaves, and spin dry in a salad spinner. Tear leaves into bite-sized pieces and transfer to a salad bowl with bell pepper and scallion.
Combine olive oil, red wine vinegar, balsamic vinegar, lemon juice, salt, mustard, and pepper in a resealable jar. Close and shake until well combined.
Drizzle as much dressing as desired over the salad and toss to combine. Store leftover dressing in the refrigerator.

Nutrition Facts : Calories 111.3 calories, Carbohydrate 4 g, Fat 10.2 g, Fiber 1 g, Protein 0.7 g, SaturatedFat 1.4 g, Sodium 312.9 mg, Sugar 2.3 g

Of course, here's a summary, tips, and conclusion of the article "Leaf Lettuce Bread" in a detailed HTML format:

Tips:

Choosing the Right Lettuce: Select fresh, crisp leaf lettuce with no signs of wilting or browning. Boston or Bibb lettuce works well.
Preparing the Lettuce: Wash and thoroughly dry the lettuce leaves to prevent excess moisture. Tear them into bite-sized pieces.
Mixing the Ingredients: Combine the lettuce, eggs, cheese, seasonings, and spices in a large bowl. Mix gently until well combined.
Shaping the Bread: Line a baking sheet with parchment paper. Spread the lettuce mixture evenly, forming a thin, round shape. Press it down gently to compact it.
Baking the Bread: Bake the lettuce bread in a preheated oven at the recommended temperature and time specified in the recipe. Keep an eye on it to prevent burning.
Cooling and Serving: Let the lettuce bread cool slightly before slicing and serving. It can be enjoyed as a sandwich, wrap, or as a side dish.

Conclusion:

Leaf lettuce bread is a unique and versatile low-carb bread alternative that is easy to make and packed with nutrients. By following the tips above, you can create a delicious and satisfying lettuce bread that fits your dietary needs and preferences. Experiment with different seasonings and fillings to create a variety of flavorful options. Whether you're following a keto or low-carb diet or simply seeking a healthier bread alternative, leaf lettuce bread is a great choice that is both tasty and nutritious.