Best 12 Leek Salad Recipes

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Are you in search of a vibrant and flavorful salad recipe that is sure to impress your taste buds? Look no further than leek salad! Known for its versatility and refreshing flavor profile, leek salad offers a symphony of textures and tastes that will tantalize your palate. Whether you prefer a simple and classic vinaigrette dressing or a more elaborate concoction infused with herbs and spices, there is a leek salad recipe out there to suit every preference. From traditional French bistro fare to modern fusion creations, this delectable dish can be tailored to your liking, making it an ideal choice for both casual gatherings and formal occasions.

Let's cook with our recipes!

TANGY POTATO AND LEEK SALAD



Tangy Potato and Leek Salad image

This Tangy Potato and Leek Salad side dish is a revelation. Dijon mustard gives body to cooked leeks, making for a velvety dressing with a rich mouthfeel-no one will miss the fat.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 45m

Number Of Ingredients 7

2 pounds small red potatoes, halved or quartered if large
Coarse salt and ground pepper
1 bunch leeks (about 2 pounds), white and light-green parts only, halved lengthwise, cut into 3/4-inch slices, rinsed well, and drained
2 tablespoons Dijon mustard
1 tablespoon extra-virgin olive oil
2 tablespoons white-wine vinegar
1/4 cup roughly chopped fresh parsley leaves

Steps:

  • In a large pot, bring potatoes to a boil over high in salted water. Reduce to a rapid simmer and cook until potatoes are tender when pierced with a knife, 15 minutes. With a slotted spoon, transfer potatoes to a large bowl. Return water to a boil, add leeks, and cook until tender, 10 minutes. With a slotted spoon, transfer leeks to a blender. Add mustard, oil, vinegar, and 1/3 cup water; puree until very smooth. (Use caution when blending hot liquids.)
  • Add leek mixture to potatoes and toss; season with salt and pepper. Top with parsley and serve warm or at room temperature.

Nutrition Facts : Calories 158 g, Fat 3 g, Fiber 3 g, Protein 4 g

PAN SEARED CHICKEN WITH TENDER LEEK, LEMON RICE PILAF, AND WHATEVER YOUR GARDEN GROWS SALAD



Pan Seared Chicken with Tender Leek, Lemon Rice Pilaf, and Whatever Your Garden Grows Salad image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 28

2 leeks
4 (6 to 8-ounce) pieces boneless, skinless chicken breasts
Salt and freshly ground black pepper
2 tablespoons (2 turns around the pan) extra-virgin olive oil
1 cup dry white wine
1 tablespoon (1 turn around the pan in a slow stream) extra-virgin olive oil
1 tablespoon butter
1 large shallot, finely chopped
1 1/2 cups long grain rice
1/2 cup dry white wine
A few sprigs fresh thyme, leaves stripped and chopped, about 1 tablespoon
1 (14-ounce) can or 2 cups chicken broth or stock
1 cup water
1 handful flat-leaf parsley, chopped
1 lemon, zested
Slivered almonds, toasted, for garnish
1/4 pound (a couple of handfuls from produce bins) fresh wax beans
1/4 pound (a couple of handfuls from produce bins) fresh green beans
1 small yellow squash, julienne cut into strips
1 red bell pepper, cut into thin strips
2 scallions, cut into on a diagonal
2 cups baby spinach or arugula leaves, shredded
1 teaspoon Dijon mustard
2 tablespoons (a couple of splashes) white wine or tarragon vinegar
1/2 lemon, juiced
1/4 cup extra-virgin olive oil
2 tablespoons chopped fresh tarragon and/or fresh parsley
Salt and pepper

Steps:

  • Trim leeks of tough green ends and roots. Split leeks lengthwise, then cut across into 1/2-inch slices. Place sandy slices of leeks into a large bowl filled with cold water. Separating the layers of each slice to free the grains of sand. Allow the sand to settle to the bottom of the bowl. With your hands, gently lift the leeks out of the water leaving the sand and dirt behind. Place the leeks within arm's reach of the stovetop.
  • Heat a large nonstick skillet over medium high heat. Season chicken breasts with salt and pepper. Add olive oil to skillet to coat the pan, then add chicken breasts. Brown chicken breasts 3 to 4 minutes on each side, then transfer to a plate.
  • Add a little more oil to the pan, then pour in leeks. Saute leeks 5 minutes, until soft and translucent. Add 1 cup wine to the pan and nestle chicken breasts down into leeks. Reduce heat to simmer and cook chicken 5 to 7 minutes longer.
  • To serve, remove chicken from pan and slice on an angle. Fan and arrange sliced chicken breasts over a bed of Sauteed leeks on each dinner plate or a warm serving platter. Serve with rice and salad.
  • Pilaf: heat a medium saucepan or pot over moderate heat. Add oil and butter and shallots to the pan. Saute shallots 2 minutes, then add 1 1/2 cups rice. Lightly brown rice 3 to 5 minutes. Add wine and allow it to evaporate entirely, 1 to 2 minutes. Add thyme and chicken broth to the rice. Fill broth can half-again with water or, measure 1 cup water and add to pot. Bring liquid to a boil. Cover rice and reduce heat. Cook rice 20 minutes, until tender.
  • Stir the zest of 1 lemon and parsley into rice. Transfer lemon rice to dinner plates or warm serving dish and garnish with toasted slivered almonds.
  • Heat 3-inches of water in a deep skillet and heat to a boil. Add trimmed wax and green beans and julienne sliced yellow squash to the pot. Simmering vegetables in water for 2 minutes, add red peppers and simmer 1 minute longer. You want the vegetables to remain full of color and bite. Drain vegetables and cold-shock under running water in your colander.
  • Place drained vegetables in a serving dish and combine with sliced scallions and shredded dark garden greens, such as spinach or arugula.
  • Whisk together mustard, vinegar, and lemon juice. Add olive oil in a slow stream while whisking to get a nice emulsion of your dressing. Add herbs and pour dressing over the salad. Toss salad to combine flavors and coat your vegetables evenly.

POTATO, LEEK, AND PEA POT PIE WITH SPINACH-ARUGULA SALAD



Potato, Leek, and Pea Pot Pie with Spinach-Arugula Salad image

Pot pie doesn't have to feel heavy-this spring version features tender leeks, creamy new potatoes, and sweet peas in a light, lemony sauce. An herb-packed salad with peppery radish and crunchy almonds helps round out the meal.

Provided by Katherine Sacks

Categories     30 Days of Groceries     Pot Pie     Sausage     Potato     Bake     Leek     Pea     Spinach     Arugula     Radish

Yield Serves 4

Number Of Ingredients 21

1 medium leek, white and light-green parts only, cut crosswise into 1/3" rounds
5 tablespoons (or more) olive oil, divided
1 pound sweet Italian sausage (about 4 links), cut into 1/4" coins
2 garlic cloves, thinly sliced
3 tablespoons all-purpose flour
2 cups leftover chicken stock or low-sodium chicken broth
2 medium carrots (about 5 1/2 ounces), peeled, cut into 1/4" coins
4 small new potatoes (about 5 ounces), cut into 1/2" cubes
6 ounces frozen peas, thawed
1 tablespoon chopped dill
1/4 cup fresh lemon juice, divided
1 1/4 teaspoons kosher salt, divided
3/4 teaspoon freshly ground black pepper, divided
1 sheet frozen puff pastry, such as Dufour or Pepperidge Farm, thawed
1 large egg (optional)
5 cups baby spinach (about 4 ounces)
4 cups baby arugula (about 3 ounces)
3 radishes, thinly sliced
1/4 cup cilantro, coarsely chopped
1/4 cup parsley, coarsely chopped
1/4 cup sliced almonds

Steps:

  • Place rack in upper third of oven; preheat to 425°F. If you see or feel dirt in leeks, rinse well, separating layers, then pat dry; otherwise, leave rounds intact.
  • Heat 1 Tbsp. oil in a 10" cast-iron or other deep, heavy, ovenproof skillet over medium-high. Cook sausage, stirring occasionally, until browned, 5-7 minutes. Add garlic and cook until golden brown, about 2 minutes more. Using a slotted spoon, transfer sausage and garlic to a plate, reserving about 2 Tbsp. oil in pan.
  • Return pan to low heat and add flour, 1 Tbsp. at a time, stirring to combine. Cook, stirring constantly, until mixture starts to smell toasty and is the color of peanut butter, about 5 minutes.
  • Stir in stock 1/4-cupful at a time. Bring to a boil, then reduce heat to medium-low. Add carrots, potatoes, and leek and simmer until carrots and potatoes are just softened and liquid is reduced by half, 10-12 minutes. Add reserved sausage and garlic, peas, dill, 2 Tbsp. lemon juice, 3/4 tsp. salt, and 1/2 tsp. pepper and stir to combine.
  • Remove from heat. Place pastry over skillet, tucking corners gently into sides; it won't completely cover pan. Whisk egg with 1 Tbsp. water (if not using, substitute 1 Tbsp. oil) in a small bowl and brush top of pastry. Cut four 1" slits in pastry to vent.
  • Bake pot pie until pastry is beginning to brown and underside is cooked, 23-25 minutes. Let cool 10 minutes before serving.
  • Meanwhile, whisk remaining 4 Tbsp. oil, 2 Tbsp. lemon juice, 1/2 tsp. salt, and 1/4 tsp. pepper in a large bowl. Add spinach, arugula, radishes, cilantro, parsley, and almonds and toss to combine.
  • Divide pot pie among plates and serve salad alongside.

LEEK SALAD



Leek Salad image

Make and share this Leek Salad recipe from Food.com.

Provided by Midwest Maven

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

1 lemon, the juice from it
3 tablespoons extra virgin olive oil
salt and pepper
4 leeks, the white parts only, sliced, well rinsed, and dried
2 ripe tomatoes
1 firm medium cucumber
1/2 cup pitted black olives
1/2 cup chopped cilantro

Steps:

  • Whisk together the lemon juice, oil, salt and pepper.
  • Toss the dressing with the leeks.
  • Chop the tomatoes and cucumber, seeding them if desired, and add to leeks.
  • Add the olives and cilantro and toss well.
  • Add more salt and pepper if you like and chill for an hour.

Nutrition Facts : Calories 190.1, Fat 12.4, SaturatedFat 1.7, Sodium 147.3, Carbohydrate 20.2, Fiber 3.7, Sugar 6.7, Protein 2.7

WARM POTATO LEEK SALAD



Warm Potato Leek Salad image

Make and share this Warm Potato Leek Salad recipe from Food.com.

Provided by chia2160

Categories     Potato

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 tablespoons Dijon mustard
1 tablespoon red wine vinegar
1/4 cup canola oil
salt & freshly ground black pepper
3/4 lb small fingerling potato
1 lb asparagus, cut into 2-inch lengths
2 medium leeks, white and tender green parts only, split lengthwise then cut crosswise into 1-inch pieces
1/4 cup snipped chives

Steps:

  • In a large bowl, whisk the mustard with the vinegar. Whisk in the canola oil in a thin stream and season with salt and pepper.
  • Bring 2 medium saucepans of salted water to a boil. Add the potatoes to one and cook for 20 minutes.
  • Simultaneously, cook the asparagus and leeks in the other saucepan for 5 minutes. Drain and pat dry; add to the vinaigrette. Drain the potatoes and slice 1/2 inch thick; add to the bowl.
  • Add the chives, season with salt and pepper and gently toss the salad. Serve warm.

LEEK PASTA SALAD



Leek Pasta Salad image

Provided by Molly O'Neill

Categories     pastas, salads and dressings

Time 50m

Yield Four servings

Number Of Ingredients 13

4 leeks, rinsed and minced, white part only
1 teaspoon olive oil
1/2 teaspoon salt
1 teaspoon freshly ground pepper
1/8 teaspoon greated nutmeg
1 vanilla bean, split in half lengthwise, seeds scraped and reserved
1 cup vegetable broth (recipe above)
1/2 cup fresh thyme leaves
2 cloves garlic, roasted
1 teaspoon grated lemon rind
1 cup fresh peas
1/2 pound penne
1 head romaine lettuce, rinsed

Steps:

  • Combine the leeks, olive oil, salt, pepper, nutmeg and vanilla-bean seeds in a nonstick skillet. Cook over medium-low heat until the leeks are soft, about 20 minutes. Set aside.
  • Pour the vegetable broth into a small saucepan and bring it to a boil. Turn off the heat, add the thyme leaves and steep for 1 minute. Strain. Pour the broth into a blender, add the leeks, roasted garlic and lemon rind. Puree until smooth and pour it into a large salad bowl. Set aside.
  • Blanch the peas in a large pot of boiling water for 1 minute. Drain. Rinse under cold running water until cool. Add to the salad bowl.
  • Cook the pasta in a large pot of boiling salted water until tender. Drain. Add to the salad bowl. Toss to combine. Refrigerate until chilled. Cut the romaine into thin strips crosswise add to the salad bowl. Toss. Serve immediately.

Nutrition Facts : @context http, Calories 355, UnsaturatedFat 2 grams, Carbohydrate 70 grams, Fat 3 grams, Fiber 11 grams, Protein 14 grams, SaturatedFat 1 gram, Sodium 337 milligrams, Sugar 9 grams

GREEN BEAN, POTATO AND LEEK SALAD



Green Bean, Potato and Leek Salad image

Categories     Salad     Potato     Vegetarian     Leek     Green Bean     Summer     Bon Appétit

Yield Serves 6

Number Of Ingredients 9

8 medium-small red potatoes
1 pound green beans, trimmed, halved crosswise
1 tablespoon Dijon mustard
3 tablespoons white wine vinegar
1/2 cup vegetable oil
2 tablespoons (1/4 stick) butter
4 leeks (white part only), halved lengthwise, thinly sliced crosswise
Chopped fresh parsley
3 hard-boiled eggs, shelled, quartered (optional)

Steps:

  • Boil or steam potatoes and green beans separately until tender but not mushy. Drain or remove from steamer. Cut each potato into eighths. Place in salad bowl. Add green beans. Blend Dijon mustard and vinegar in small bowl. Whisk in vegetable oil in thin stream. Pour over potatoes and beans and mix gently to coat. Season salad to taste with salt and pepper. Set aside.
  • Melt 2 tablespoons butter in heavy large skillet over medium heat. Add leeks and sauté until tender and lightly browned, about 7 minutes.
  • Divide potato and green bean mixture among salad plates. Top each with sautéed leeks. Sprinkle salads with chopped fresh parsley. Garnish each salad with 2 hard-boiled egg quarters, if desired, and serve.

CRISP LEEK SALAD



Crisp Leek Salad image

This recipe originates in Wales. From Classic International Recipes. Use only the white and light green portions of the leeks.....I couldn't include that in the ingredients for some reason. Prep and cook time does not include the one hour chilling time.

Provided by breezermom

Categories     Onions

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 11

8 medium leeks, sliced 1/2 inch thick (2 1/2 cups)
2 medium tomatoes
1 hard-boiled egg, chopped
1/3 cup salad oil or 1/3 cup olive oil
1/3 cup cider vinegar
1 tablespoon parsley, snipped
2 teaspoons sugar
1 teaspoon Worcestershire sauce
1/2 teaspoon garlic salt
1/2 teaspoon dried tarragon, crushed
1/8 teaspoon black pepper

Steps:

  • Soak the leeks to remove all dirt before slicing. Slice the white and light green portions of the leeks. In a covered saucepan, cook the leeks in a small amount of boiling salted water for 5 minutes or until crisp-tender. Drain and cool.
  • Cut tomatoes into thin wedges.
  • Combine the leeks, tomato wedges, and chopped hard-boiled egg.
  • For the dressing, combine the remaining ingredients in a jar. Cover and shake to mix well.
  • Pour the mixture over the salad. Toss gently to coat. Cover and chill for 1 hour, stirring occasionally. Drain the salad before serving.

LEEK SALAD WITH MANDARIN ORANGES



Leek Salad With Mandarin Oranges image

I adopted this recipe, and have not yet tried it. The original chef wrote: "My Mom brought this recipe back from one of her jogging meetings with her friends ( zaar of the old days:D). She used to make this for us to eat on crisp bread or toast for dinner. I love this."

Provided by Ms B.

Categories     Fruit

Time 5m

Yield 4 serving(s)

Number Of Ingredients 4

1 small leek, including the green, sliced
1 (212 ml) can mandarin oranges, drained
1 apple, cubed
3 tablespoons mayonnaise or 3 tablespoons Miracle Whip

Steps:

  • mix all ingredients and leave to sit in the fridge for 15minutes before serving.
  • enjoy.

LEEK SALAD



Leek Salad image

Provided by Mark Bittman

Categories     easy, quick, weekday, salads and dressings, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 7

Juice of 1 lemon, or to taste
3 tablespoons extra virgin olive oil
Salt and pepper to taste
3 leeks, white and light green parts only, sliced thinly crosswise
2 ripe tomatoes or cherry tomatoes
1 cucumber
1/2 cup chopped parsley or cilantro leaves for garnish

Steps:

  • Whisk together lemon and oil with a healthy pinch of salt and several grindings of pepper. Toss with leeks.
  • Core large tomatoes, cut them in half horizontally, and shake out their seeds, squeezing gently. Chop. Peel the cucumber if necessary, cut in two lengthwise, and scoop out seeds with a spoon. Slice thinly.
  • Combine all ingredients, and taste and adjust seasoning. Garnish, and serve.

Nutrition Facts : @context http, Calories 148, UnsaturatedFat 9 grams, Carbohydrate 14 grams, Fat 10 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 406 milligrams, Sugar 4 grams

TOMATO AND LEEK SALAD RECIPE - (5/5)



Tomato and Leek Salad Recipe - (5/5) image

Provided by á-8460

Number Of Ingredients 9

1/4 cup red wine vinegar
Salt to taste
1 tsp black pepper
1/2 cup extra-virgin olive oil
1 tbsp honey
2 tsp grainy Dijon mustard
10 strips of bacon, cut on a bias very thinly
2 large tomatoes, cut into wedges
1 leek, sliced thinly

Steps:

  • Whisk vinegar, salt, pepper, oil, honey and mustard together in a bowl; set aside. Fry bacon until a little crispy; drain on a paper towel. Mix bacon, tomatoes and leek together. Toss in dressing and serve.

LEEK SALAD



LEEK SALAD image

Categories     Vegetable

Yield 4 Servings

Number Of Ingredients 7

Juice of 1 lemon, or to taste
3 T extra virgin olive oil
Salt and pepper to taste
3 leeks, white and light green parts only, sliced thinly crosswise
2 ripe tomatoes or cherry tomatoes
1 cucumber
1/2 cup chopped parsley or cilantro for garnish

Steps:

  • 1. Use a mandoline to slice the leeks as thinly as possible. 2. Whisk together lemon and olive oil with a healthy pinch of salt and several grindingly of pepper. Toss with leeks. 3. Core large tomatoes, cut them in half horizontally, and shakemoutntheir seeds, squeezing gently. Chop. Peel the cucumber, cut in two lengthwise, and scoop out seeds with a spoon. Slice thinly. 4. Combine all I gradients and taste, adjust seasoning as needed. Garnish, and serve.

Tips:

  • For the best flavor, use fresh, young leeks. Look for leeks that are firm and have a bright green color.
  • To clean leeks, trim off the root end and the dark green tops. Then, split the leek in half lengthwise and rinse it thoroughly under cold water to remove any dirt or grit.
  • Leeks can be eaten raw or cooked. If you are eating them raw, be sure to slice them very thinly.
  • If you are cooking leeks, there are a variety of methods you can use. You can boil, steam, sauté, or roast them. Leeks are also a great addition to soups and stews.
  • Leeks have a mild, oniony flavor that pairs well with a variety of other ingredients. Some popular pairings include bacon, blue cheese, walnuts, and apples.

Conclusion:

Leeks are a versatile and delicious vegetable that can be enjoyed in a variety of dishes. They are a good source of vitamins and minerals, and they have a number of health benefits. So next time you're looking for a healthy and flavorful addition to your meal, reach for a leek.

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