Unlock the tantalizing flavors of perfectly grilled chicken thighs, infused with the vibrant zest of lemons, in this delectable culinary journey. Explore a medley of recipes that will tantalize your taste buds, transforming ordinary chicken into an extraordinary masterpiece. From simple marinades to tantalizing rubs, discover the secrets to achieving that mouthwatering grilled chicken perfection, while the zesty kick of lemon adds a refreshing twist. Whether you prefer a smoky char or a succulent tenderness, this article will guide you through the art of creating lemon grilled chicken thighs that will steal the show at your next backyard barbecue or family gathering.
Check out the recipes below so you can choose the best recipe for yourself!
LEMON AND HERB MARINATED GRILLED CHICKEN THIGHS
Steps:
- In a small bowl combine the lemon juice and zest, chopped herbs, garlic, crushed red pepper, and 1/2 cup of olive oil. Whisk to combine.
- Place the chicken thighs in a wide flat dish so they are in a single layer. Add the herb mixture. Massage the thighs to coat with the herb mixture. Cover and refrigerate overnight. Note: If doing a quick marinade, leave the chicken out of the fridge for up to 1 hour.
- Preheat grill. Brush and oil the grill to clean.
- Remove the chicken from the marinade and brush off any excess herbs and oil. Season the chicken generously with salt and drizzle with a little bit of fresh olive oil.
- Cut the 2 whole lemons in half and cut the tips off the ends; this will allow the lemons to stand up without rolling around. Place the chicken, skin side down, on the preheated grill. Place the lemons, flesh side down, on the preheated grill. Grill the chicken for 3 to 4 minutes and then rotate the chicken 90 degrees to create the lovely crosshatch pattern. Grill the chicken for another 3 to 4 minutes. Turn the chicken over and grill for another 4 to 5 minutes. Check for doneness (the chicken should be well cooked). Check the lemon halves to see if they are beautifully caramelized. Turn over to grill on the bottom for 2 to 3 minutes.
- Serve the chicken with grilled lemon.
- Call yourself a superstar!
- March - Why We Love: Lemons
GRILLED LEMON-GARLIC CHICKEN THIGHS WITH HERBS
With these grilled lemon-garlic chicken thighs, you can call yourself a superstar.
Provided by Burning Glove
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 8h30m
Yield 8
Number Of Ingredients 10
Steps:
- Zest and juice 4 lemons; reserve remaining 2 whole.
- Combine olive oil, lemon zest and juice, rosemary, sage, garlic, and crushed red pepper for marinade in a small bowl. Whisk to combine.
- Place chicken thighs in a single layer in a wide, flat dish. Add the herb mixture and massage to coat. Cover and refrigerate, 8 hours to overnight.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Remove the chicken from the marinade and brush off any excess herbs and oil. Season generously with salt and drizzle with olive oil.
- Cut the 2 whole lemons in half and cut the tips off of the ends; this will allow the lemons to stand up without rolling around.
- Place the chicken, skin side-down, on the preheated grill. Grill chicken for 3 to 4 minutes, then rotate 90 degrees to create a crosshatch pattern. Grill another 3 to 4 minutes, then turn and grill until no longer pink in the center and juices run clear, 4 to 5 minutes more. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
- At the same time, grill the lemons, flesh-side down, alongside the chicken, until caramelized. Flip over to grill on the bottom, 2 to 3 minutes. Serve with grilled chicken.
Nutrition Facts : Calories 393.5 calories, Carbohydrate 8.6 g, Cholesterol 88.2 mg, Fat 30.7 g, Fiber 3.6 g, Protein 24.8 g, SaturatedFat 6.4 g, Sodium 82.3 mg
LEMON, ROSEMARY AND BALSAMIC GRILLED CHICKEN THIGHS
Provided by Food Network
Categories main-dish
Time 2h40m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- In a medium bowl combine the balsamic vinegar, olive oil, rosemary, garlic, lemon zest and red pepper flakes. Whisk to combine and pour into a 1-gallon resealable food storage plastic bag. Put the chicken thighs in the bag and seal it. Turn to ensure that the chicken is evenly coated, then refrigerate, turning occasionally, for 2 to 4 hours.
- Preheat a grill to medium-low and brush the grates lightly with an oil soaked cloth. Remove the chicken from the marinade and pat dry. Season the chicken well on all sides with salt and pepper, then place on the grill, skin side down. Cook the chicken about 8 to 10 minutes, turn and continue to cook an additional 8 to 10 minutes, or until the chicken is cooked through. Remove from the heat and serve while hot.
LEMON AND GARLIC GRILLED CHICKEN THIGHS
Marinate chicken thighs in lemon, garlic and fresh oregano to make a great weeknight meal.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Prepare an outdoor grill for medium heat.
- Whisk the oil, oregano, lemon zest and juice and garlic in a large bowl. Add the chicken, toss to coat and set aside for 10 minutes at room temperature.
- Remove the chicken from the marinade and pat dry and sprinkle generously with salt and pepper.
- Lightly oil the grill grates and grill the chicken, skin-side down, until lightly charred, 2 to 4 minutes. Flip and cook for an additional 5 minutes. Cover the grill and cook until no longer pink near the bone and an instant-read thermometer inserted into the deepest part of each chicken thigh reads 165 degrees F, about 5 more minutes. Transfer to a platter and rest for at least 5 minutes before serving. Serve with a green salad.
- Copyright 2016 Television Food Network, G.P. All rights reserved.
LEMON GRILLED CHICKEN THIGHS
Whip up an easy lemony-garlic marinade before you head out to work in the morning, and come home to chicken thighs that will grill up to perfection and please your whole family!
Provided by Bren
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 1h40m
Yield 4
Number Of Ingredients 6
Steps:
- Place lemon zest and 1 tablespoon lemon juice in a large zip-top bag; reserve remaining lemon juice for another use. Add olive oil, garlic, parsley, and salt. Add chicken thighs, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, 1 hour to overnight
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
- Place chicken on the preheated grill and cook, turning once, until no longer pink at the bone and the juices run clear, 8 to 9 minutes per side. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Remove from the grill and allow to rest 10 minutes before serving.
Nutrition Facts : Calories 510.8 calories, Carbohydrate 4.6 g, Cholesterol 142.1 mg, Fat 37.4 g, Fiber 2 g, Protein 39.3 g, SaturatedFat 8.5 g, Sodium 432 mg, Sugar 0.2 g
Tips:
- Choose the best chicken thighs: Look for thighs that are plump and have a good amount of fat. This will help keep the chicken moist and flavorful during grilling.
- Prepare your grill: Preheat your grill to medium-high heat. If you are using a charcoal grill, let the coals burn until they are white-hot.
- Marinate the chicken: In a large bowl, combine the chicken thighs, olive oil, lemon juice, garlic, oregano, salt, and pepper. Toss to coat the chicken evenly. Cover the bowl and refrigerate for at least 30 minutes, or up to overnight.
- Grill the chicken: Place the chicken thighs on the preheated grill. Cook for 8-10 minutes per side, or until the chicken is cooked through and the juices run clear.
- Baste the chicken: During the last few minutes of grilling, baste the chicken with the remaining marinade. This will help keep the chicken moist and flavorful.
- Let the chicken rest: Remove the chicken from the grill and let it rest for 5-10 minutes before serving. This will help the juices redistribute throughout the chicken.
Conclusion:
Lemon grilled chicken thighs are a delicious and easy-to-make summer meal. With just a few simple ingredients, you can create a flavorful and succulent dish that the whole family will love. So fire up your grill and give this recipe a try!
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