Best 2 Lemon Orzo Primavera Recipes
Lemon Orzo Primavera is a light, fresh, and flavorful dish that is perfect for a quick and healthy meal. This vegetarian dish is packed with colorful vegetables, tender orzo pasta, and a zesty lemon sauce. The combination of flavors and textures in this dish is sure to please everyone at the table. With its vibrant colors and delicious taste, Lemon Orzo Primavera is a great way to enjoy the flavors of spring.
Let's cook with our recipes!
LEMON ORZO PRIMAVERA
Colorful vegetables and the flavors of lemon and thyme make this orzo dish great for picnics. You can chop the zucchini and carrot instead of grating them to cut down on prep time, just be sure to cook them for a few minutes longer before adding the orzo.
Provided by LitleLisa1
Categories World Cuisine Recipes European Italian
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Heat the oil in a pot over medium heat. Stir in orzo, and cook 2 minutes, until golden. Stir in garlic, zucchini, and carrot, and cook 2 minutes. Pour in the broth and mix in lemon zest. Bring to a boil. Reduce heat to low and simmer 10 minutes, or until liquid has been absorbed and orzo is tender. Season with thyme and top with Parmesan to serve.
Nutrition Facts : Calories 278.5 calories, Carbohydrate 44.7 g, Cholesterol 4.4 mg, Fat 6.3 g, Fiber 3.9 g, Protein 10.4 g, SaturatedFat 1.6 g, Sodium 294.7 mg, Sugar 3.7 g
LEMON ORZO PRIMAVERA
I was looking for a recipe that could use up some of the zucchini from the garden that the hubby and the kids wouldn't turn up their noses to and I came across this gem! My 6-year-old's comment after he tasted this was: "Mommy, I love, Love, LOVE this!" I hope that you enjoy it nearly as much as he did.
Provided by misscrys79
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oil in a pot over medium heat. Stir in orzo and cook 2 minutes, or until the orzo starts to turn golden.
- Stir in garlic, zucchini and carrot and cook for 2 minutes, stirring often.
- Add broth, lemon zest and thyme and bring to a boil.
- Reduce heat to low and simmer for 10 minutes or until the liquid has been absorbed and the orzo is tender. Top with Parmesan cheese to serve.
Tips:
- Use high-quality ingredients: Fresh, seasonal vegetables, flavorful herbs, and a good quality olive oil will make all the difference in the taste of your dish.
- Don't overcrowd the pan: When cooking the vegetables, make sure not to overcrowd the pan. This will prevent them from cooking evenly and will make them more likely to steam rather than sauté.
- Cook the vegetables in batches if necessary: If you have a lot of vegetables to cook, cook them in batches so that they have enough space to brown properly.
- Use a variety of vegetables: Don't be afraid to experiment with different vegetables in your primavera. Some good options include asparagus, broccoli, zucchini, yellow squash, and bell peppers.
- Add some protein: If you want to make your primavera a more substantial meal, you can add some protein, such as grilled chicken, shrimp, or tofu.
- Season to taste: Be sure to season your primavera to taste with salt, pepper, and any other herbs or spices that you like.
Conclusion:
Lemon orzo primavera is a delicious and versatile dish that can be enjoyed for lunch or dinner. It's a great way to use up seasonal vegetables and it's also a healthy and satisfying meal. With a few simple tips, you can make a delicious lemon orzo primavera that your whole family will love.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #side-dishes #pasta #vegetables #easy #potluck #kid-friendly #vegetarian #dietary #pasta-rice-and-grains #carrots #to-go
You'll also love
