VEGAN LENTIL MEATLOAF

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Vegan Lentil Meatloaf image

This quick and easy vegan lentil meatloaf with mushrooms is full of flavor. A fabulous plant-based family-friendly version of the classic recipe.

Provided by Fioa

Categories     Main Dish Recipes     Meatloaf Recipes

Time 1h7m

Yield 6

Number Of Ingredients 14

cooking spray
3 tablespoons olive oil, divided
1 onion, diced
2 cups sliced mushrooms
2 cloves garlic, minced
3 cups cooked brown lentils
2 cups bread crumbs
½ cup almond milk
¼ cup ketchup, divided
2 tablespoons flaxseed meal
2 tablespoons soy sauce
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon Italian seasoning

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a 9-inch loaf pan with cooking spray.
  • Heat 1 tablespoon oil in a skillet over medium heat; stir in onion. Cook and stir until the onion has softened and turned translucent, about 4 minutes. Add mushrooms and garlic; cook and stir until tender, about 3 minutes.
  • Combine remaining 2 tablespoons olive oil, mushroom mixture, cooked lentils, bread crumbs, almond milk, 2 tablespoons ketchup, flaxseed meal, soy sauce, salt, pepper, and Italian seasoning in the bowl of a food processor. Pulse until just combined; do not overblend and work in batches if needed. Press mixture into the prepared loaf pan. Brush top with remaining 2 tablespoons ketchup.
  • Bake in the preheated oven until golden, about 45 minutes.

Nutrition Facts : Calories 360.3 calories, Carbohydrate 52.5 g, Fat 10.4 g, Fiber 11.2 g, Protein 15.8 g, SaturatedFat 1.5 g, Sodium 777 mg, Sugar 6.8 g

Glenda Cardinal
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This lentil meatloaf is a great recipe for a weeknight meal. It's easy to make and it's a healthy and delicious meal that the whole family will enjoy.


Adnan Bajwa
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This lentil meatloaf is a delicious and healthy meatless option. It's packed with protein and flavor, and it's easy to make. I highly recommend it!


Mubashir Khan
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This lentil meatloaf is a great way to use up leftover lentils. It's easy to make and the results are delicious. I served it with mashed potatoes and gravy and it was a hit with the whole family.


Top Man
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I was a bit skeptical about this lentil meatloaf at first, but I was pleasantly surprised. It's a delicious and healthy meal that I'll definitely be making again.


Madina electronics 007
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This lentil meatloaf is a great way to sneak some extra veggies into your diet. The lentils are packed with protein and fiber, and the vegetables add a nice crunch and flavor.


Basem Magdy
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I'm always looking for new vegan recipes, and this lentil meatloaf definitely fits the bill. It's a delicious and satisfying meal that I'll definitely be making again.


gintaras gintaras
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This lentil meatloaf is a great make-ahead meal. I often make it on the weekend and then reheat it during the week for lunch or dinner.


Sajid Sarfraz
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I love that this lentil meatloaf is made with simple, wholesome ingredients. It's a healthy and delicious meal that I can feel good about serving my family.


sumerbumer sumerbumer
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This lentil meatloaf is a great way to get your kids to eat their lentils. It's disguised so well that they won't even know they're eating them.


Nakitende Immaculate
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I'm not a vegan, but I really enjoyed this lentil meatloaf. It's a great meatless option that's packed with protein and flavor.


Dornadevi Sapkota
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This recipe is a great way to use up leftover lentils. It's easy to make and the results are delicious.


Benon Gavin
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I was pleasantly surprised by how delicious this lentil meatloaf was. It's hearty and satisfying, and the glaze gives it a nice sweet and tangy flavor.


Zareef Khan
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This lentil meatloaf is a game-changer! It's packed with flavor and has a texture that's spot-on. I've made it several times now and it's always a hit.