Lemon pistachio chicken is a delectable dish that combines the bright, citrusy flavor of lemons with the nutty richness of pistachios. Originating from the Mediterranean, this dish is a delightful blend of flavors and textures that will tantalize your taste buds. The chicken is marinated in a zesty lemon-herb mixture, then coated in a crunchy pistachio crust and baked to perfection. This dish is a perfect balance of sweet and savory, and is sure to impress your family and friends.
Check out the recipes below so you can choose the best recipe for yourself!
PISTACHIO LEMON CHICKEN
Make and share this Pistachio Lemon Chicken recipe from Food.com.
Provided by Tee Lee
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In an ungreased heavy skillet over medium-low heat, toast pistachios 5-7 minutes, stirring frequently until beginning to brown, then stirring constantly until golden brown.
- Flatten each chicken breast half to 1/4-inch thickness.
- Sprinkle both sides of chicken with lemon pepper seasoning.
- Heat oil in a 12-inch skillet over medium-high heat.
- Cook chicken, lemon juice and lemon peel in oil 10-15 minutes, turning chicken once and stirring juices occasionally, until chicken is cooked through.
- Serve chicken topped with pan juices, nuts and garnish with lemon slices.
SLICED LEMON-PISTACHIO CHICKEN OVER GREENS
Steps:
- Preparation Combine cornflakes, pistachios, rind, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a food processor; pulse until coarsely ground. Place crumb mixture in a shallow dish. Place each chicken breast half between 2 sheets of heavy-duty plastic wrap. Flatten to 1/4-inch thickness using a meat mallet or rolling pin. Brush the chicken with honey. Dredge the chicken in crumb mixture. Heat a large nonstick skillet coated with cooking spray over medium heat. Add chicken, and sauté 5 minutes on each side or until done. Cut chicken into 1/2-inch strips; set aside. Place salad greens in a large bowl. Combine 1/4 teaspoon salt, 1/4 teaspoon pepper, juice, and oil, and drizzle over salad greens, tossing gently to coat. Divide the salad greens and chicken evenly among 4 plates. Garnish with lemon wedges, if desired.
LEMON-PISTACHIO CHICKEN
Number Of Ingredients 7
Steps:
- Flatten each chicken breast half to 1/4-inch thickness between sheets of plastic wrap or waxed paper. Sprinkle both sides of chicken with lemon pepper.Heat oil in 12-inch skillet over medium-high heat. Cook chicken, lemon juice and lemon peel in oil 10 to 15 minutes, turning chicken once and stirring juice mixture occasionally, until juice of chicken is no longer pink when centers of thickest pieces are cut. Serve chicken topped with any remaining pan juices, nuts and lemon slices.1 Serving: Calories 225 (Calories from Fat 90) Fat 10g (Saturated 2g) Cholesterol 85mg Sodium 160mg Carbohydrate 3g (Dietary Fiber 1g) Protein 32g% Daily Value: Vitamin A 0% Vitamin C 2% Calcium 2% Iron 8%Diet Exchanges: 4 Lean Meat*To toast nuts, bake uncovered in ungreased shallow pan in 350° oven about 10 minutes, stirring occasionally, until golden brown. Or cook in ungreased heavy skillet over medium-low heat 5 to 7 minutes, stirring frequently until browning begins, then stirring constantly until golden brown.Betty's TipHot cooked rice and cooked baby-cut carrots or broccoli are the perfect accompaniments for this lemony nutty chicken.
Nutrition Facts : Nutritional Facts Serves
Tips:
- Use high-quality ingredients: Fresh, flavorful ingredients will make your dish taste its best. Look for organic, free-range chicken, and fresh lemons and pistachios.
- Don't overcrowd the pan: When searing the chicken, make sure there is enough space between the pieces so that they can brown evenly. If the pan is too crowded, the chicken will steam instead of sear.
- Use a flavorful marinade: The marinade not only adds flavor to the chicken, but it also helps to keep it moist and tender. Make sure to marinate the chicken for at least 30 minutes, or up to overnight.
- Cook the chicken over medium heat: This will help to prevent the chicken from drying out. If the heat is too high, the chicken will brown too quickly on the outside and remain raw on the inside.
- Use a meat thermometer to ensure that the chicken is cooked through: The internal temperature of the chicken should reach 165 degrees Fahrenheit. Insert the thermometer into the thickest part of the chicken breast or thigh.
- Garnish with fresh herbs: Fresh herbs, such as parsley, cilantro, or basil, add a pop of color and flavor to the dish.
Conclusion:
This Lemon Pistachio Chicken is a flavorful and elegant dish that is perfect for a special occasion. The chicken is tender and juicy, and the lemon and pistachio crust is crispy and flavorful. Serve this dish with your favorite sides, such as roasted vegetables, mashed potatoes, or rice.
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