If you're looking for a flavorful and versatile dip or spread, look no further than lemon sesame and garlic hummus. This unique and delicious recipe combines the tangy brightness of lemon with the nutty flavor of sesame seeds and the savory aroma of garlic. Whether you're serving it as an appetizer at your next party or enjoying it as a healthy snack, this hummus is sure to be a hit. The combination of flavors and textures creates a truly unique and unforgettable experience. So, if you're ready to tantalize your taste buds, let's dive into the recipe for this delightful lemon sesame and garlic hummus!
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LEMON, SESAME, AND GARLIC HUMMUS
Serve this hummus with rice crackers or fresh veggie slices for a healthy snack. For a light lunch, stuff in pita bread with baby spinach leaves. For a zesty, enticing dip, puree guacamole into the mixture.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes about 3 1/2 cups
Number Of Ingredients 9
Steps:
- In a blender or food processor, combine garlic, olive oil, sesame seeds, tahini, lemon juice, and garbanzo beans (reserve about a tablespoon of beans for garnish). Blend, adding reserved garbanzo-bean liquid if needed until hummus reaches desired consistency. Season with salt and pepper.
- Transfer the mixture to a medium serving bowl. Garnish in the middle with reserved garbanzo beans. Sprinkle orange and lemon peel around the beans. Chill in the refrigerator, tightly covered, until ready to serve.
Nutrition Facts : Calories 75 g, Fat 4 g, Fiber 2 g, Protein 2 g
GARLICKY LEMONY HUMMUS
This is a bold, flavorful hummus with a bit of heat. The lemon juice and zest give a wonderful brightness that my children and grandchildren seem to love. The ingredients are usually available in my pantry, so I can make this at a moment's notice. This, of course, is to my taste, and I like lots of flavor, so a little goes a long way. I hope you enjoy!
Provided by karen n
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 15m
Yield 18
Number Of Ingredients 11
Steps:
- Pour all garbanzo beans into the bowl of a food processor; pulse several times to slightly break some of the beans. Add garlic, lemon zest, lemon juice, cumin, basil, salt, cayenne pepper, and ground black pepper; blend until the beans are beginning to look like large crumbs, about 1 minute.
- With the food processor running, gradually stream reserved liquid from garbanzo beans, olive oil, and sesame oil into the beans mixture; continue to blend until all liquids are integrated with the garbanzo bean mixture into a smooth hummus.
Nutrition Facts : Calories 141.1 calories, Carbohydrate 11.2 g, Fat 9.9 g, Fiber 2.2 g, Protein 2.5 g, SaturatedFat 1.3 g, Sodium 269.8 mg
LEMON-GARLIC HUMMUS
You'll need just five ingredients to blend together this smooth and creamy bean dip. It's delicious and quick to make. -Kris Capener, Ogden, Utah
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 1-1/2 cups.
Number Of Ingredients 6
Steps:
- In a food processor, combine the oil, beans, lemon juice, garlic and salt; cover and process until smooth. Transfer to a small bowl. Serve with pita wedges or vegetables.
Nutrition Facts : Calories 324 calories, Fat 29g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 309mg sodium, Carbohydrate 14g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein.
Tips:
- To make the hummus extra creamy, use canned chickpeas that have been soaked overnight and then cooked until very soft.
- If you don't have tahini, you can use peanut butter or almond butter as a substitute.
- For a tangy hummus, use fresh lemon juice. If you only have bottled lemon juice, add a little more to taste.
- If you like your hummus spicy, add a pinch of cayenne pepper or red pepper flakes.
- Garnish the hummus with a drizzle of olive oil, a sprinkle of paprika, and some chopped fresh parsley or cilantro.
Conclusion:
This lemon sesame and garlic hummus is a delicious and versatile dish that can be enjoyed as a dip, a spread, or a sandwich filling. It's also a healthy and affordable snack that's perfect for parties and potlucks. So next time you're looking for a quick and easy appetizer or snack, give this hummus a try. You won't be disappointed!
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