Get ready to embark on a culinary adventure as we explore the delectable world of lemony fruit salads. These vibrant and refreshing dishes are a symphony of flavors, textures, and colors, offering a taste of summer in every bite. Prepare to indulge your senses as we unveil the secrets behind crafting the perfect lemony fruit salad, transforming ordinary fruits into an extraordinary symphony of flavors. From selecting the ripest fruits to creating a harmonious balance of tart and sweet, this article will guide you through the art of making lemony fruit salads that will tantalize your taste buds and leave you craving more.
Let's cook with our recipes!
LEMONY CHICKEN FRUIT SALAD
Meet the Cook: Back in the 1950's, I was a home economist for the electric company, which is how I came across this recipe. During spring and summer, when it is hot here, my family especially likes it. (My husband and I have two children and a pair of granddaughters, all grown.) I've also found this chicken salad is good for women's luncheons and covered-plate meals since it's so different. -Johnece Stuard, Mansfield, Texas
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6-8 servings.
Number Of Ingredients 13
Steps:
- Drain pineapple, reserving the juice. Set aside pineapple and 1/2 cup juice. Toss remaining juice with apple; drain. In a large bowl, combine chicken, grapes, pineapple and apple. Cover and refrigerate., In a saucepan, melt butter. Stir in flour, sugar and salt until smooth; gradually add lemon juice and the reserved pineapple juice. Bring to a boil; boil and stir for 2 minutes. Reduce heat. Add a small amount to egg yolks; return all to pan. Bring to a gentle boil; cook and stir for 2 minutes. Remove from the heat; chill for 10-15 minutes. , Beat cream until stiff peaks form; fold into cooled dressing. Pour over chicken mixture; gently stir to coat. Chill for 1 hour. , Serve in a lettuce-lined bowl. Sprinkle with almonds.
Nutrition Facts : Calories 320 calories, Fat 19g fat (8g saturated fat), Cholesterol 132mg cholesterol, Sodium 394mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 2g fiber), Protein 18g protein.
LEMONY FRUIT SALAD
A fresh and delicious fruit salad with a tangy lemon sauce. From The Vegetarian Gourmet's Easy Low-Fat Favorites.
Provided by Winnipeg Mel
Categories Dessert
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Combine fruit in a bowl.
- Use a mixture of fruit-- about 1/2 cup of each.
- For example: cut-up peaches, apricots, apples, melon, orange segments, blueberries, halved seedless grapes, quartered strawberries, etc.
- Combine water, sugar, cornstarch and lemon juice in a small saucepan.
- Stir to dissolve cornstarch.
- Over medium heat, bring to a boil, stirring constantly.
- Cook and stir for 1 minute longer.
- Remove from heat.
- Add lemon zest and vanilla.
- Allow sauce to cool for 15 minutes.
- Pour sauce over fruit.
- Mix well.
- Chill in fridge until serving time.
LEMONY FRUIT SALAD
When I was a teenager, I did all the cooking for my family of 10. I came up with this recipe when I was partway through making a different salad and discovered I didn't have all the ingredients.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- For dressing, combine the sugar, lemon juice, zest and poppy seeds in a small saucepan. Cook over medium heat for 5-6 minutes or until sugar is dissolved, stirring occasionally. Remove from the heat; cool., In a large bowl, combine the apples, oranges, carrot and raisins. Add dressing and toss to coat. Cover and refrigerate for 4 hours. Serve in a lettuce-lined bowl if desired.
Nutrition Facts : Calories 125 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 32g carbohydrate (27g sugars, Fiber 3g fiber), Protein 1g protein.
Tips:
- Choose ripe, fresh fruits: The quality of your fruit salad depends on the quality of the fruits you use. Choose fruits that are ripe, sweet, and flavorful.
- Use a variety of fruits: Don't be afraid to mix and match different fruits to create a colorful and flavorful salad. Some good combinations include berries, citrus fruits, melons, and tropical fruits.
- Cut the fruits into bite-sized pieces: This will make the salad easier to eat and more visually appealing.
- Add some sweetness: If your fruits are not very sweet, you can add a little bit of honey, sugar, or agave syrup to taste.
- Add some acidity: A little bit of lemon or lime juice can help to brighten up the flavors of the fruit salad and make it more refreshing.
- Add some crunch: You can add some chopped nuts, seeds, or granola to give the salad some extra texture and flavor.
Conclusion:
Lemony fruit salad is a refreshing, healthy, and delicious way to enjoy fresh fruits. It's a perfect dish for a summer picnic, potluck, or brunch. With a few simple tips, you can easily make a fruit salad that's both beautiful and delicious. So next time you're looking for a healthy and refreshing snack or side dish, give lemony fruit salad a try.
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