Lentil delight is a flavorful, protein-packed dish that offers a delightful culinary experience. Whether you're a vegan, vegetarian, or simply looking for a healthier option, this tantalizing dish is sure to satisfy your taste buds and provide a nutritious meal. Lentils, the star ingredient, are a rich source of plant-based protein, fiber, and essential vitamins and minerals. Combined with an array of aromatic spices and fresh ingredients, lentil delight transforms into a vibrant and satisfying dish that promises to be a hit at any gathering. From classic Indian preparations to contemporary fusion recipes, the possibilities are endless, making lentil delight a versatile dish that can be enjoyed by all.
Here are our top 2 tried and tested recipes!
LENTIL DELIGHT
Make and share this Lentil Delight recipe from Food.com.
Provided by DaisySunshine
Categories Lentil
Time 45m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Melt butter over low heat in a heavy pan.
- Add onions and stir.
- Add lentils, celery and peppers and cover with a tight lid.
- Simmer until lentils are fork-tender.
LENTIL SOUP
Hearty lentil soup, chock full of veggies and very yummy. Serve with warm cornbread.
Provided by Bob Cody
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Yield 6
Number Of Ingredients 15
Steps:
- In a large soup pot, heat oil over medium heat. Add onions, carrots, and celery; cook and stir until onion is tender. Stir in garlic, bay leaf, oregano, and basil; cook for 2 minutes.
- Stir in lentils, and add water and tomatoes. Bring to a boil. Reduce heat, and simmer for at least 1 hour. When ready to serve stir in spinach, and cook until it wilts. Stir in vinegar, and season to taste with salt and pepper, and more vinegar if desired.
Nutrition Facts : Calories 348.6 calories, Carbohydrate 48.2 g, Fat 10 g, Fiber 22.2 g, Protein 18.3 g, SaturatedFat 1.4 g, Sodium 130.5 mg, Sugar 3.3 g
Tips:
- Rinse lentils thoroughly: Before cooking lentils, it's important to rinse them thoroughly under cold water. This helps remove any dirt, debris, or impurities that may be present.
- Use a variety of lentils: There are many different varieties of lentils available, each with its own unique flavor and texture. Experiment with different types to find your favorites.
- Cook lentils in broth: Cooking lentils in broth instead of water adds extra flavor and nutrients to the dish. You can use vegetable broth, chicken broth, or beef broth, depending on your preference.
- Add spices and herbs: Lentils are a blank canvas for flavor, so don't be afraid to experiment with different spices and herbs. Some popular additions include cumin, coriander, turmeric, garlic, and ginger.
- Don't overcook lentils: Lentils cook quickly, so it's important to avoid overcooking them. Overcooked lentils can become mushy and lose their flavor.
Conclusion:
Lentils are a versatile and nutritious ingredient that can be used in a variety of dishes. They are a good source of protein, fiber, and iron, and they are also relatively inexpensive. With so many different ways to prepare them, lentils are a great addition to any kitchen. So next time you're looking for a healthy and delicious meal, give lentils a try.
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