Best 6 Lentil Salad With Roasted Vegetables Recipes

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Are you looking for a warm, comforting dish that is packed with flavor and nutrition? Look no further than lentil salad with roasted vegetables. This satisfying and colorful dish is perfect for any occasion, whether it's a casual weekday meal or an elegant dinner party. Lentils are an excellent source of protein and fiber, which makes them a great addition to any healthy diet. When combined with roasted vegetables, lentils create a meal that is bursting with flavor and texture. Plus, lentil salad is a breeze to make. Simply roast your favorite vegetables, cook the lentils, and toss everything together with a flavorful dressing. Not only is lentil salad a delicious and nutritious meal, it's also a great way to save money. Lentils are very affordable, and they can be used to create a variety of dishes. So if you're looking for a healthy, affordable, and delicious meal, lentil salad with roasted vegetables is a perfect choice.

Let's cook with our recipes!

LENTIL SALAD WITH ROASTED VEGETABLES



Lentil Salad With Roasted Vegetables image

This lentil salad looks and tastes bright, thanks to a combination of tangerine juice, sherry vinegar and colorful caramelized roasted root vegetables. It works either as a main course, served with good bread and butter, or as side dish with roasted meat or fish. For the maximum visual impact, use both golden and red beets. Vegetarians can feel free to leave out the bacon. Leftovers will keep for at least five days, though try to pack it up without the radicchio, which gets soggy in the fridge.

Provided by Melissa Clark

Categories     dinner, lunch, salads and dressings, appetizer

Time 1h30m

Yield 10 to 12 servings

Number Of Ingredients 24

1 small whole acorn squash, peeled if desired, halved, seeded and diced into 1/2-inch pieces
2 medium carrots, peeled and diced into 1/2-inch pieces
1 medium celeriac, peeled and diced into 1/2-inch pieces
3 small beets, peeled and diced into 1/2-inch pieces
2 tablespoons extra-virgin olive oil
1/2 teaspoon salt
2 sprigs thyme
1 sprig rosemary, cut in half
4 slices (4 ounces) bacon, cut into 1-inch pieces (optional)
2 cups brown or green lentils
2 garlic cloves, smashed and peeled
1 bay leaf
1 1/2 teaspoons kosher salt, more to taste
1/2 teaspoon black pepper
1/4 cup sherry vinegar, more to taste
2 teaspoons Dijon mustard
1/2 teaspoon salt
1/2 cup extra-virgin olive oil, more as needed
2 heads radicchio, sliced
2 scallions, thinly sliced (whites and greens)
Parsley, roughly chopped, for garnish
Flaky sea salt, to taste
Cracked black pepper, to taste
1 tangerine, halved and seeded

Steps:

  • Heat oven to 400 degrees. Place vegetables in one layer on one or two large rimmed baking pans, toss with olive oil and salt. Place thyme and rosemary on top of vegetables, cover pans with foil and roast for 25 minutes. Remove foil, stir in bacon and bake for 30 to 40 minutes longer, until vegetables are tender and golden all over.
  • In a large pot, combine lentils, 6 cups water, garlic, bay leaf, salt and pepper and bring to a boil over high heat. Reduce heat to low and simmer for 20 to 30 minutes, until lentils are tender.
  • In a small bowl, whisk together vinegar, mustard and salt. Then whisk in olive oil.
  • Drain lentils and discard bay leaf; keep or discard garlic as you like. Toss lentils with half of the sherry vinaigrette while still warm. Add more salt, olive oil and vinegar as needed.
  • Toss radicchio with enough of remaining vinaigrette to lightly coat it and arrange it on a platter. Combine lentils and roasted vegetables, adding more of the vinaigrette to taste; spoon mixture on top of radicchio. Garnish with scallions, parsley, sea salt and black pepper. Squeeze tangerine juice over the lentils and drizzle with more olive oil if needed.

LENTIL SALAD WITH ROASTED VEGETABLES



Lentil Salad With Roasted Vegetables image

A vegan main dish if made without bacon or with substitute bacon. Very colorful, and very tasty. From The New York Times, a Melissa Clark recipe. Serves 5 if used as a main dish. The densest vegetables, like carrots, acorn squash and turnips, could be roasted longer but exact timing is not very important.

Provided by Kumquat the Cats fr

Categories     Lentil

Time 1h50m

Yield 5 serving(s)

Number Of Ingredients 22

1 small acorn squash, peeled, seeded and diced into 1/2-inch pieces
2 medium carrots, peeled and diced into 1/2-inch pieces
1 medium celeriac or 2 small turnips, peeled and diced into 1/2-inch pieces
3 small beets, peeled and diced into 1/2-inch pieces
2 tablespoons extra-virgin olive oil
1/2 teaspoon salt
2 sprigs thyme
1 sprig rosemary, cut in half
4 slices bacon, cut into 1-inch pieces (optional)
2 cups brown lentils or 2 cups green lentils
2 garlic cloves, peeled and smashed
1 bay leaf
1 1/2 teaspoons kosher salt, more to taste
1/4 cup sherry wine vinegar, more to taste
2 teaspoons Dijon mustard
1/2 teaspoon salt
1/2 cup extra-virgin olive oil
2 heads radicchio, sliced
2 scallions, thinly sliced (white and green parts)
parsley, roughly chopped, for garnish
flaky sea salt, to taste
1 tangerines or 1 small orange, halved and seeded

Steps:

  • Heat oven to 400 degrees. Place vegetables in one layer on 1 or 2 large rimmed baking pans, then toss with olive oil and salt. Place thyme and rosemary on top of vegetables, cover pans with foil and roast for 25 minutes. Remove foil, stir in bacon if using and back for 30 to 40 minutes or until vegetables are tender and golden all over.
  • Meanwhile, In a large pot, combine lentils, 6 cuts water, garlic, bay leaft, salt and pepper and bring to a boil over high heat. Reduce heat to low and simmer for 20 to 30 minutes, until lentils are tender.
  • In a small bowl, whisk together vinegar, mustard and salt. Then whisk in olive oil.
  • Drain lentils and discard bay leaf; keep or discard garlic as you like. Toss lentils with half the sherry vinaigrette while still warm. Add more salt, olive oil and vinegar as needed.
  • Toss radicchio with enough of remaining vinaigrette to lightly coat it and arrange it on a platter. Combine lentils and roasted vegetables, adding more vinaigrette to taste; spoon mixture on top of radicchio. Garnish with scallions, parsley, sea salt and black pepper. Squeeze tangerine or orange juice over the lentils and drizzle with more olive oil if needed.

Nutrition Facts : Calories 390.9, Fat 6.6, SaturatedFat 0.9, Sodium 1234.2, Carbohydrate 63.8, Fiber 26.6, Sugar 7.1, Protein 21.6

LENTIL & ROASTED VEGETABLE SALAD RECIPE BY TASTY



Lentil & Roasted Vegetable Salad Recipe by Tasty image

Here's what you need: butternut squash, brussels sprouts, red onion, olive oil, salt, pepper, green lentil, water, balsamic vinegar, maple syrup, salt, pepper

Provided by Rachel Gaewski

Categories     Lunch

Yield 2 servings

Number Of Ingredients 12

2 cups butternut squash, cubed
2 cups brussels sprouts, quartered
1 red onion, cut into wedges
1 tablespoon olive oil
salt, to taste
pepper, to taste
1 cup green lentil, rinsed
3 cups water, or vegetable broth
3 tablespoons balsamic vinegar
1 tablespoon maple syrup
salt, to taste
pepper, to taste

Steps:

  • Preheat oven to 400°F (200°C).
  • Add butternut squash, Brussels sprouts, and red onion to to a parchment paper-lined baking sheet. Season with olive oil, salt, and pepper, and use hands to mix until seasoning is fully distributed.
  • Bake for 20 minutes, flipping halfway through.
  • In a medium saucepan, add lentils and water, and bring to a boil.
  • Reduce heat to a simmer and cover for 20-25 minutes or until lentils are tender. Drain excess water if necessary.
  • When vegetables are finished roasting, transfer to a mixing bowl and add lentils.
  • For the dressing, combine balsamic vinegar, maple syrup, salt, and pepper in liquid measuring cup and whisk until combined.
  • Pour dressing over lentils and vegetables and toss until fully coated.
  • Transfer lentil salad to two containers and refrigerate for up to 5 days.
  • Enjoy!

Nutrition Facts : Calories 600 calories, Carbohydrate 109 grams, Fat 8 grams, Fiber 19 grams, Protein 29 grams, Sugar 20 grams

LENTIL SALAD WITH ROASTED VEGETABLES



LENTIL SALAD WITH ROASTED VEGETABLES image

Categories     Bean

Yield 10-12 Servings

Number Of Ingredients 27

FOR LENTIL SALAD
1 small whole acorn squash, peeled if desired, halved, seeded and diced into 1/2-inch pieces
2 medium carrots, peeled and diced into 1/2-inch pieces
1 medium celeriac, peeled and diced into 1/2-inch pieces
3 small beets, peeled and diced into 1/2-inch pieces
2 tablespoons extra-virgin olive oil
½ teaspoon salt
2 sprigs thyme
1 sprig rosemary, cut in half
4 slices (4 ounces) bacon, cut into 1-inch pieces (optional)
2 cups brown or green lentils
2 garlic cloves, smashed and peeled
1 bay leaf
1 ½ teaspoons kosher salt, more to taste
½ teaspoon black pepper
FOR THE SHERRY VINAIGRETTE:
¼ cup sherry vinegar, more to taste
2 teaspoons Dijon mustard
½ teaspoon salt
½ cup extra-virgin olive oil, more as needed
FOR SERVING:
2 heads radicchio, sliced
2 scallions, thinly sliced (whites and greens)
Parsley, roughly chopped, for garnish
Flaky sea salt, to taste
Cracked black pepper, to taste
1 tangerine, halved and seeded

Steps:

  • 1. Heat oven to 400 degrees. Place vegetables in one layer on one or two large rimmed baking pans, toss with olive oil and salt. Place thyme and rosemary on top of vegetables, cover pans with foil and roast for 25 minutes. Remove foil, stir in bacon and bake for 30 to 40 minutes longer, until vegetables are tender and golden all over. 2. In a large pot, combine lentils, 6 cups water, garlic, bay leaf, salt and pepper and bring to a boil over high heat. Reduce heat to low and simmer for 20 to 30 minutes, until lentils are tender. 3. In a small bowl, whisk together vinegar, mustard and salt. Then whisk in olive oil. 4. Drain lentils and discard bay leaf; keep or discard garlic as you like. Toss lentils with half of the sherry vinaigrette while still warm. Add more salt, olive oil and vinegar as needed. 5. Toss radicchio with enough of remaining vinaigrette to lightly coat it and arrange it on a platter. Combine lentils and roasted vegetables, adding more of the vinaigrette to taste; spoon mixture on top of radicchio. Garnish with scallions, parsley, sea salt and black pepper. Squeeze tangerine juice over the lentils and drizzle with more olive oil if needed.

ROASTED VEGETABLE SALAD WITH LENTILS



Roasted Vegetable Salad with Lentils image

Green lentils are delicate in flavor and hold their shape during cooking. Brown lentils can be used instead.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 25m

Number Of Ingredients 8

1/2 cup dried green lentils
2 garlic cloves, thinly sliced
Coarse salt and ground pepper
3 cups roasted vegetables (reserved from Pork Loin with Carrots, Fennel, and Lemons)
8 cups arugula, trimmed
4 ounces fresh goat cheese, crumbled (1 cup)
2 tablespoons balsamic vinegar
3 tablespoons extra-virgin olive oil

Steps:

  • In a medium saucepan, bring lentils, garlic, and 2 cups water to a boil over high. Reduce heat and simmer until lentils are tender, about 25 minutes. Season with salt and pepper and let cool.
  • Preheat oven to 350 degrees. Arrange roasted vegetables in a single layer on a rimmed baking sheet and bake until warmed through, 8 to 10 minutes.
  • Arrange arugula on a platter and top with vegetables, lentils, and cheese. Drizzle with vinegar and oil and season with salt and pepper.

Nutrition Facts : Calories 365 g, Fat 20 g, Fiber 11 g, Protein 15 g, SaturatedFat 6 g

ROASTED VEGETABLE & LENTIL SALAD



Roasted Vegetable & Lentil Salad image

Light, fresh, and a complete meal in one bowl! I saw something similar at Trader Joe's in a demo, and decided to try it myself.

Provided by MissLinguist

Categories     Lentil

Time 1h

Yield 5 serving(s)

Number Of Ingredients 10

1 cup lentils (regular, black, or puy are good)
water, for cooking lentils
1 yellow pepper
1 red pepper
1 zucchini or 1 yellow squash
1/2 onion
1 tablespoon olive oil, for roasting
1/3 cup lime juice (the juice of 1 lime)
1/2 cup feta cheese, crumbled
1 dash salt

Steps:

  • Cook the lentils: Rinse lentils and remove stones. Place in a pan, and add enough water to cover.
  • Bring water and lentils to a boil. Reduce heat to low and continue cooking for 30 minutes.
  • Do NOT allow the lentils to rapidly boil for long. This will break the lentils, and you won't be able to drain them later. Also, do not use red lentils, as they will become mush.
  • When lentils are soft, remove from heat, drain, and refrigerate, until you are ready to assemble the salad.
  • Roast the vegetables: Preheat oven to 375°F.
  • Chop vegetables, and toss them with olive oil. (Any vegetables that you like can be used, I provided a list as an example.).
  • Spread the vegetables on a baking sheet lined with parchment.
  • Bake 20-30 minutes, until browned. Set aside to cool.
  • Mix lentils, vegetables, salt, lime juice, and feta.

Tips:

  • For the best flavor, use a variety of roasted vegetables. Some good options include carrots, bell peppers, zucchini, and broccoli.
  • If you don't have time to roast the vegetables, you can use pre-roasted vegetables from the grocery store.
  • If you want a vegan lentil salad, be sure to use vegetable broth instead of chicken broth.
  • You can add other ingredients to the salad, such as feta cheese, crumbled bacon, or chopped nuts.
  • Serve the salad immediately or chill it for later.
  • Conclusion:

    This lentil salad with roasted vegetables is a healthy and delicious dish that is perfect for lunch or dinner. It is packed with protein, fiber, and vitamins, and it is also very filling. The salad is also easy to make, and it can be tailored to your own tastes. So next time you are looking for a healthy and satisfying meal, give this lentil salad a try.

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