From classic and traditional to unique and modern, there are endless ways to prepare a lettuce and potato soup that is sure to please every palate. Whether you prefer a creamy and cheesy soup, a light and flavorful broth-based soup, or something in between, there's a recipe out there that will satisfy your cravings. The key ingredients in any lettuce and potato soup are, of course, lettuce and potatoes. Beyond that, however, the variations are truly endless.
Let's cook with our recipes!
LETTUCE AND POTATO SOUP
This is what the French do with the outer leaves of lettuce that are too tough for a salad. The soup is good hot or cold.
Provided by Martha Rose Shulman
Time 1h15m
Yield Serves 4 to 6
Number Of Ingredients 11
Steps:
- Heat the olive oil in a large, heavy soup pot over medium heat and add the onion and leek. Cook, stirring, until tender, about 5 minutes. Add 1/2 teaspoon salt and the garlic and cook, stirring, until the garlic is fragrant, about 1 minute. Add the potatoes, stock or water, and bouquet garni, and bring to a simmer. Add salt to taste, cover and simmer over low heat for 45 minutes.
- Stir in the lettuce leaves and continue to simmer for another 15 minutes. The potatoes should be thoroughly tender and falling apart.
- Using an immersion blender, or in a blender or food processor fitted with the steel blade (working in batches and covering the blender lid or food processor with a kitchen towel to prevent the hot soup from splashing), blend the soup until smooth. If you want a smoother, silkier texture, strain the soup through a medium strainer, pushing it through the strainer with a pestle, spatula, or the bowl of a ladle. Return the soup to the heat, add lots of freshly ground pepper, taste and adjust salt. , Heat through and serve, garnishing each bowl with chopped fresh parsley or chives.
Nutrition Facts : @context http, Calories 212, UnsaturatedFat 4 grams, Carbohydrate 32 grams, Fat 5 grams, Fiber 4 grams, Protein 9 grams, SaturatedFat 1 gram, Sodium 973 milligrams, Sugar 6 grams
LETTUCE AND POTATO SOUP
Steps:
- 1. Heat the olive oil in a large, heavy soup pot over medium heat and add the onion and leek. Cook, stirring, until tender, about 5 minutes. Add 1/2 teaspoon salt and the garlic and cook, stirring, until the garlic is fragrant, about 1 minute. Add the potatoes, stock or water, and bouquet garni, and bring to a simmer. Add salt to taste, cover and simmer over low heat for 45 minutes. 2. Stir in the lettuce leaves and continue to simmer for another 15 minutes. The potatoes should be thoroughly tender and falling apart. 3. Using an immersion blender, or in a blender or food processor fitted with the steel blade (working in batches and covering the blender lid or food processor with a kitchen towel to prevent the hot soup from splashing), blend the soup until smooth. If you want a smoother, silkier texture, strain the soup through a medium strainer, pushing it through the strainer with a pestle, spatula, or the bowl of a ladle. Return the soup to the heat, add lots of freshly ground pepper, taste and adjust salt. , Heat through and serve, garnishing each bowl with chopped fresh parsley or chives. Note: If serving cold, add a dollop of plain yogurt to the garnish. Yield: Serves 4 to 6 Advance preparation: The soup can be made a day ahead and reheated. You can also freeze it for several weeks. Whisk well after thawing.
Tips:
- For a creamier soup, use a higher ratio of potatoes to lettuce. You can also use a combination of milk and cream for a richer flavor.
- If you don't have any fresh herbs on hand, you can use dried herbs instead. Just be sure to use about half the amount, as dried herbs are more concentrated.
- To make the soup ahead of time, simply cook it according to the recipe and then let it cool completely. Store the soup in an airtight container in the refrigerator for up to 3 days, or in the freezer for up to 3 months.
- When you're ready to serve the soup, simply reheat it over medium heat until warmed through. You can also garnish the soup with fresh herbs, croutons, or grated Parmesan cheese.
Conclusion:
Lettuce and potato soup is a delicious and easy-to-make soup that is perfect for a quick and healthy meal. It's also a great way to use up leftover lettuce and potatoes. This soup is a great source of vitamins and minerals, and it's also low in calories and fat. So next time you're looking for a healthy and delicious soup to make, give this lettuce and potato soup a try.
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