Dive into the vibrant flavors of the tropics with the tantalizing "licuado de mango", a delectable blend of sweet and creamy mango, refreshing milk, and a hint of lime zest. This beloved Mexican breakfast treat promises an explosion of flavors in every sip, invigorating your senses and setting the tone for a vibrant day. Get ready to embark on a culinary adventure as we unveil the best recipe to craft the ultimate "licuado de mango", ensuring a blissful experience with every sip.
Let's cook with our recipes!
LICUADO DE MANGO
Every town in Mexico has someone selling this fabulously refreshing drink. Try experimenting with other fruit!
Provided by SunFlower
Categories World Cuisine Recipes Latin American Mexican
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Place the mango, milk, honey and ice cubes into a blender. Cover and blend until smooth. Serve immediately.
Nutrition Facts : Calories 254.5 calories, Carbohydrate 52.1 g, Cholesterol 14.6 mg, Fat 3.9 g, Fiber 1.9 g, Protein 6.7 g, SaturatedFat 2.4 g, Sodium 78.4 mg, Sugar 49.8 g
GUAVA - MANGO LICUADO (SMOOTHIE)
A licuado is a Latin American smoothie. Actually, I suspect that a smoothie is a North-of-Mexico licuado. This is refreshing on a hot day. It is also good with pineapple instead of mango.
Provided by Nose5775
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients except mint sprig into blender.
- Blend until smooth.
- Strain to remove seeds and fibrous bits.
- Garnish with mint spring.
- Drink (with a straw if you like!).
Nutrition Facts : Calories 320.6, Fat 9.4, SaturatedFat 5.7, Cholesterol 34.2, Sodium 122.9, Carbohydrate 54.2, Fiber 3.2, Sugar 38.6, Protein 9.4
Tips:
- For a smoother texture, use frozen mango chunks instead of fresh mango. You can also add a little bit of ice to the blender for an even colder drink.
- If you don't have yogurt, you can use another type of dairy product like milk, kefir, or even coconut milk. You can also use a non-dairy alternative like almond milk or soy milk.
- To make the licuado more nutritious, add a scoop of protein powder or some chia seeds. You could also use spinach as another green leafy vegetable instead of kale.
- For a sweeter licuado, add some honey or maple syrup to taste. You can also use a flavored yogurt or milk to add some extra sweetness.
- Garnish your licuado with fresh fruit, granola, or nuts before serving. This will make it look more appealing and add some extra flavor and texture.
Conclusion:
Licuados are a delicious and refreshing way to start your day or cool off on a hot afternoon. They are also a great way to get your daily dose of fruits and vegetables. With so many different variations to choose from, there is sure to be a licuado that everyone will enjoy. So next time you are looking for a healthy and delicious drink, give licuado de mango a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love