Best 2 Light And Healthy Cookies Recipes
LIGHT AND CHEWY CAKE COOKIES
Light, and chewy cookies that'll melt in your mouth!
Provided by J. Ott
Categories Desserts Cookies Drop Cookie Recipes
Yield 12
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Spray cookie sheets with non-stick cooking spray.
- Mix ingredients in the order given. Drop by tablespoons onto cookie sheets about 2 inches apart.
- Bake for 3 1/2 to 4 minutes, then switch racks and bake another 3 1/2 to 4 minutes. Remove from oven and let cool on racks.
Nutrition Facts : Calories 310.7 calories, Carbohydrate 52.8 g, Cholesterol 1.8 mg, Fat 7.8 g, Fiber 0.4 g, Protein 6.7 g, SaturatedFat 5 g, Sodium 354.5 mg, Sugar 35.6 g
LIGHT AND HEALTHY COOKIES
Make and share this Light and Healthy Cookies recipe from Food.com.
Provided by zori2559
Categories Dessert
Time 21m
Yield 20 cookies, 20 serving(s)
Number Of Ingredients 7
Steps:
- Turn on the oven to 180°C.
- In a large mixing bowl beat the egg whites until the soft peaks form. Add sugar and beat until it's light and creamy.
- Add the rice cereal, the rolled oats and pistachios.
- Add the baking powder and vanilla extract.
- Stir with a wooden spoon until well combined.
- Drop by a half full tablespoon onto a lightly greased baking tray.
- I usualy simply line it with a baking baper.
- Bake about 15 minutes, or until well browned and crispy.
Nutrition Facts : Calories 48, Fat 0.6, SaturatedFat 0.1, Sodium 37.4, Carbohydrate 9.3, Fiber 0.5, Sugar 5.3, Protein 1.3
Tips for Baking Light and Healthy Cookies
- Use Whole Wheat Flour: Whole wheat flour is a great source of fiber and nutrients, and it can help to make your cookies more filling and satisfying.
- Reduce the Amount of Sugar: You can reduce the amount of sugar in your cookies by up to half without sacrificing taste. You can also use natural sweeteners, such as honey or maple syrup, to add sweetness.
- Use Unsweetened Applesauce: Applesauce is a great way to add moisture and sweetness to your cookies without adding a lot of sugar. It also helps to make your cookies more tender.
- Use Greek Yogurt: Greek yogurt is a great source of protein and calcium, and it can help to make your cookies more moist and chewy.
- Add Fruits and Vegetables: Fruits and vegetables can add flavor, nutrients, and moisture to your cookies. Try adding grated carrots, zucchini, or apples to your cookie dough.
- Bake Your Cookies at a Lower Temperature: Baking your cookies at a lower temperature will help to prevent them from becoming too brown or crispy. This will also help to preserve the nutrients in your cookies.
Conclusion
Baking light and healthy cookies is easy and delicious. By following these tips, you can enjoy your favorite cookies without sacrificing your health. So next time you're craving a sweet treat, reach for one of these light and healthy cookie recipes. You won't be disappointed!
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