Shrimp and pasta salad is a classic summer dish that can be prepared in various ways to suit your taste. It's a versatile dish that can be customized with different vegetables, sauces, and herbs, making it a perfect option for potlucks, picnics, and light meals. Whether you're looking for a quick and easy weeknight meal or a more elaborate side dish, there's a shrimp and pasta salad recipe out there for everyone. In this article, we'll explore some of the best shrimp and pasta salad recipes, each offering a unique flavor profile and tailored to different dietary preferences.
Here are our top 8 tried and tested recipes!
SHRIMP PASTA SALAD
This easy shrimp pasta salad is ready in minutes! Made with healthy ingredients, veggies and bright lemon dressing. Perfect for potlucks.
Provided by Erin Clarke / Well Plated
Categories Main Course Side Dish
Time 20m
Number Of Ingredients 15
Steps:
- Cook the pasta to al dente according to the package instructions. Drain in a colander, then rinse with cold water to stop the cooking. Shake off as much water as possible. Let the colander with the pasta sit in the sink or on a towel to continue draining while you prepare the rest of the salad.
- In a small bowl or large measuring cup, whisk together the dressing ingredients: Greek yogurt, lemon juice, honey, white vinegar, Dijon, salt, black pepper, and cayenne pepper.
- In a large serving bowl, place the shrimp, celery, bell pepper, peas, green onion, and dill. Shake the pasta once more, then add it to the bowl. Drizzle with the dressing and stir gently to combine. Taste and adjust the seasoning as desired.
- If time allows, place the pasta in the refrigerator and chill for 1 hour prior to serving. Enjoy directly from the fridge or at room temperature.
Nutrition Facts : ServingSize 1 serving, Calories 194 kcal, Carbohydrate 28 g, Protein 19 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 144 mg, Fiber 1 g, Sugar 4 g
SHRIMP PASTA SALAD
I adore shrimp, so discovering it in this pasta salad recipe was a real treat for me. The lemon-dill sauce is light and bright. It's one of our favorite cold pasta salad recipes! -Traci Wynne, Denver, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions. Drain; rinse with cold water and drain again., In a large bowl, combine pasta, shrimp, peas, green onions and parsley. Mix remaining ingredients; stir into pasta mixture. Refrigerate, covered, at least 2 hours.
Nutrition Facts : Calories 306 calories, Fat 18g fat (3g saturated fat), Cholesterol 74mg cholesterol, Sodium 326mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 2g fiber), Protein 14g protein.
LIGHT SHRIMP AND PASTA SALAD
Make and share this Light Shrimp and Pasta Salad recipe from Food.com.
Provided by Julesong
Categories One Dish Meal
Time 40m
Yield 3-4 serving(s)
Number Of Ingredients 12
Steps:
- Cook pasta until al dente.
- Drain and allow to cool.
- Toss pasta with shrimp, celery, red pepper, peas and onions.
- In a separate bowl, combine remaining ingredients.
- Add to pasta mixture.
- Stir well.
- Chill in refrigerator for at least 2 hours.
- If desired, serve on a bed of lettuce, accompanied with a slice or two of fresh crusty bread.
LIGHT PASTA & SHRIMP SALAD
Steps:
- Cook pasta according to package directions then drain. Cool down with some cold water and let drain.
- Coursely chop the shrimp
- In a large bowl add the pasta, shrimp, peas, green onions, mayo, yogurt, lemon juice and spices. Mix together well.
- Serve on a large piece of lettuce
SHRIMP PASTA SALAD WITH A CREAMY LEMON DRESSING
Very light flavor and low in calories. Originally meant to be a side dish I made some healthy substitutions and added shrimp. I usually serve with asparagus, the entire family loves it.
Provided by Brandi Starr
Categories Salad Seafood Salad Recipes Shrimp Salad Recipes
Time 40m
Yield 5
Number Of Ingredients 14
Steps:
- Whisk yogurt, chicken broth, lemon juice, Dijon mustard, garlic, and 1 teaspoon black pepper together in a bowl until dressing is smooth.
- Bring a large pot of lightly salted water to a boil; add penne and cook, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain and rinse under cold water until pasta is slightly cooled.
- Preheat oven to 450 degrees F (230 degrees C).
- Toss shrimp and 2 tablespoons olive oil together in a bowl; season with salt and pepper. Transfer to a glass baking dish.
- Bake in the preheated oven until shrimp are bright pink and cooked through, 10 to 12 minutes.
- Toss pasta with dressing in a bowl. Add shrimp and scallions; season with 1 teaspoon kosher salt and more pepper. Garnish pasta salad with Cheddar cheese and lemon slices.
Nutrition Facts : Calories 382.3 calories, Carbohydrate 45.1 g, Cholesterol 136 mg, Fat 12.2 g, Fiber 2.8 g, Protein 24.4 g, SaturatedFat 4.1 g, Sodium 759.8 mg, Sugar 2.8 g
COLD SHRIMP PASTA SALAD
"This salad combines two of my favorite foods: pasta and shrimp. It 's a perfect side for a grilled steak but goes just as well with hamburgers and hot dogs. I've made this many times over the years." -Traci K Wynne, Denver, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions; drain and rinse in cold water. In a large bowl, combine the shrimp, peas, green onions and parsley. Stir in the pasta. , In a small bowl, combine the remaining ingredients. Pour over pasta mixture and toss to coat. Cover and refrigerate for at least 1 hour.
Nutrition Facts : Calories 391 calories, Fat 7g fat (1g saturated fat), Cholesterol 153mg cholesterol, Sodium 430mg sodium, Carbohydrate 55g carbohydrate (5g sugars, Fiber 4g fiber), Protein 27g protein.
SHRIMP PASTA SALAD WITH FRESH FRUIT SALSA
Looking for a light and refreshing salad? Try this intriguing combination with either fresh or frozen cooked shrimp.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 14
Steps:
- Mix all ingredients for Fresh Fruit Salsa.
- Cook and drain pasta as directed on package. Rinse with cold water; drain.
- Divide lettuce leaves among serving plates. Arrange pasta, cucumber, shrimp and avocado on lettuce-lined plates. Serve with salsa.
Nutrition Facts : Calories 230, Carbohydrate 26 g, Cholesterol 110 mg, Fiber 3 g, Protein 16 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 220 mg
LAYERED CAESAR, SHRIMP & PASTA SALAD
A layered salad is the perfect summer dish. Our video has tips on keeping lettuce crisp and how to up the level of Caesar-style flavor with fresh garlic.
Provided by My Food and Family
Categories Side Dish Recipes
Time 2h
Yield 6 servings, 2 cups each
Number Of Ingredients 10
Steps:
- Mix dressing, mayo and garlic until blended.
- Place half the salad greens in 3-qt. bowl; cover with layers of pasta, tomatoes, remaining greens, croutons, eggs, shrimp and cheese. Refrigerate dressing mixture and salad 1 hour.
- Add dressing mixture to salad just before serving; mix lightly.
Nutrition Facts : Calories 280, Fat 8 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 150 mg, Sodium 660 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 18 g
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the taste of your salad.
- Cook the pasta al dente. This means that it should be cooked until it is tender but still has a slight bite to it.
- Use a variety of vegetables. This will add color, flavor, and texture to your salad.
- Don't overdress the salad. A little bit of dressing goes a long way.
- Serve the salad immediately. This is when it is at its best.
Conclusion:
This light shrimp and pasta salad is a delicious and refreshing dish that is perfect for a summer meal. It is easy to make and can be tailored to your own preferences. Whether you like it with more or less vegetables, a different type of dressing, or even some grilled chicken or tofu, this salad is sure to please everyone at your table.
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