Best 2 Light Waldorf Salad Recipes

Are you craving a healthier version of the classic Waldorf salad? Say hello to its lighter counterpart, the Light Waldorf Salad, which offers a refreshing twist on the traditional dish. Balancing sweetness and crunch, this vibrant salad features crisp apples, crunchy celery, juicy grapes, and walnuts, all tossed in a tangy yet light dressing. This salad not only provides a burst of flavors in every bite but also offers a healthier alternative to satisfy your cravings without compromising taste. Whether you’re looking for a lunch option, a side dish, or even a light and refreshing appetizer, the Light Waldorf Salad is the perfect choice. Discover its simplicity and learn how to create this delightful dish in the following guide.

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LIGHT WALDORF SALAD

Light Waldorf Salad image

Make and share this Light Waldorf Salad recipe from Food.com.

Provided by swirlycinnacakes

Categories Fruit

Time 10m

Yield 1 serving(s)

Number Of Ingredients 11

Ingredients

1 red apple, cored and chopped
1 green apple, cored and chopped
2 stalks celery, cut in thin half moons
1/2 cup green grape
1/2 cup red grapes
1 lemon
6 tablespoons plain nonfat yogurt
2 teaspoons Dijon mustard
2 teaspoons honey
1 bunch lettuce, torn into bite sized pieces
1/3 cup walnuts, toasted and chopped

Steps:

Place apples, grapes and celery into a medium bowl and toss with juice from half of the lemon.
In another bowl, whisk together yogurt, mustard and the juice from the other half of the lemon. Pour half of the yogurt dressing on the apples and toss to combine.
Serve the salad over the greens and drizzle with the rest of the dressing or serve on the side for guests to add more if they want. Garnish with the chopped walnuts.

Nutrition Facts : Calories 695.7, Fat 27.6, SaturatedFat 2.8, Cholesterol 1.8, Sodium 358.1, Carbohydrate 115.7, Fiber 22.1, Sugar 77.5, Protein 20.2

LIGHT WALDORF SALAD

LIGHT WALDORF SALAD image

Categories Salad Fruit

Number Of Ingredients 7

Ingredients

2 Fuji apples, diced (1/4 inch)
Juice of 1/2 lemon
2 ribs celery, diced (1/4 inch)
1/2 cup coarsely chopped walnuts
1/3 cup craisins
1/2 cup plain greek yogurt
Salt and freshly ground black pepper, to taste

Steps:

Mix all ingredients together. Chill for an hour.

Tips:

Use fresh, high-quality ingredients: This will make a big difference in the flavor of your salad. Look for crisp apples, crunchy celery, and sweet grapes.
Don't overdress the salad: A little bit of dressing goes a long way. Too much dressing will weigh down the salad and make it soggy.
Let the salad chill for at least 30 minutes before serving: This will allow the flavors to meld and the salad to become more refreshing.
Garnish the salad with fresh herbs or nuts: This will add a pop of color and flavor to the salad.
Serve the salad immediately: Waldorf salad is best enjoyed fresh. If you need to make it ahead of time, store it in the refrigerator for up to 24 hours.

Conclusion:

Waldorf salad is a classic dish that is perfect for any occasion. It is light, refreshing, and packed with flavor. With its combination of sweet, crunchy, and creamy ingredients, Waldorf salad is sure to please everyone at your table. So next time you're looking for a healthy and delicious salad to serve, give Waldorf salad a try.