Best 3 Lighter White Sauce Chicken Lasagna Recipes
Craving the comforting flavors of a classic lasagna but seeking a lighter version that won't weigh you down? Look no further than our guide to cooking a delectable "lighter white sauce chicken lasagna." This recipe offers a delightful twist on the traditional dish by incorporating a creamy white sauce and tender chicken, resulting in a flavorful and balanced meal. With careful ingredient selection and cooking techniques, you can indulge in a luscious lasagna that satisfies your cravings without compromising your health goals.
Here are our top 3 tried and tested recipes!
WHITE CHEESE CHICKEN LASAGNA
A chicken and spinach lasagna with a creamy white cheese sauce. Great for any kind of pot luck. My kids love it.
Provided by Lisa Humpf
Categories World Cuisine Recipes European Italian
Time 1h15m
Yield 12
Number Of Ingredients 18
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Bring a large pot of lightly salted water to a boil. Cook lasagna noodles in boiling water for 8 to 10 minutes. Drain, and rinse with cold water.
- Melt the butter in a large saucepan over medium heat. Cook the onion and garlic in the butter until tender, stirring frequently. Stir in the flour and salt, and simmer until bubbly. Mix in the broth and milk, and boil, stirring constantly, for 1 minute. Stir in 2 cups mozzarella cheese and 1/4 cup Parmesan cheese. Season with the basil, oregano, and ground black pepper. Remove from heat, and set aside.
- Spread 1/3 of the sauce mixture in the bottom of a 9x13 inch baking dish. Layer with 1/3 of the noodles, the ricotta, and the chicken. Arrange 1/3 of the noodles over the chicken, and layer with 1/3 of the sauce mixture, spinach, and the remaining 2 cups mozzarella cheese and 1/2 cup Parmesan cheese. Arrange remaining noodles over cheese, and spread remaining sauce evenly over noodles. Sprinkle with parsley and 1/4 cup Parmesan cheese.
- Bake 35 to 40 minutes in the preheated oven.
Nutrition Facts : Calories 368.9 calories, Carbohydrate 22.8 g, Cholesterol 77.1 mg, Fat 20.7 g, Fiber 2.4 g, Protein 23.7 g, SaturatedFat 12 g, Sodium 670.9 mg, Sugar 3.2 g
WHITE SAUCE CHICKEN LASAGNA
A different but tasty spin on lasagne. This recipe is delicious. It's easy to prepare, with the convenience of using ingredients readily available in your pantry. I found the recipe on the internet originally, and have made several changes to suit our tastes. Hope you enjoy it.
Provided by Fofi4667
Categories < 4 Hours
Time 1h20m
Yield 12 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Bring a large pot of lightly salted water to a rolling boil.
- Add lasagna noodles to boiling water and place lid tightly back on the pot, immediately turn heat off, don't open the pot for another 10-15 minutes (this produces perfect al dente pasta every time), Drain, and rinse with cold water and set aside.
- While pasta cooks, melt the butter in a large saucepan over low to medium heat and cook the onion and garlic in the butter until tender, stirring frequently.
- In a large bowl, mix together cream of chicken soup, sautéed onions and garlic mixture, sour cream, garlic powder, onion powder, oregano, basil, pepper, poultry seasoning, and 1/4 cup of shredded Parmesan cheese, and all of the cubed chicken.
- In a 9x13 inch casserole dish start layering as follows: place 3 cooked lasagna noodles at bottom of dish, and spread half of the chicken mixture over the noodles, sprinkle 1/4 cup of grated parmesan cheese and 1/4 cup of mozzarella over the chicken mixture.
- Create another layer by repeating above step.
- Use last 3 noodles to cover the second layer, and spread the entire top of the lasagna with the remaining 1 1/2 cups of shredded mozzarella and remaining 1/4 cup of parmesan.
- When the layering is completed, cover with aluminum foil, making certain that the foil is not touching the top of the lasagna, and bake for 25 minutes @ 350 degree F (175 degrees C)
- Remove foil and continue baking, for another 15-20 minutes or until cheesee browns nicely.
- Let stand 10 minutes before serving, so lasagna can set as cheese cools (I usually let it set overnight, to allow for easier cutting).
- Sprinkle parsley over dish before serving.
LIGHTER WHITE SAUCE CHICKEN LASAGNA
Make and share this Lighter White Sauce Chicken Lasagna recipe from Food.com.
Provided by Haversac
Categories Chicken
Time 1h10m
Yield 12 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Melt the butter in a large saucepan over low to medium heat and cook the onion and garlic in the butter until tender, stirring frequently.
- In a large bowl, mix together cream of chicken soup, sautéed onions and garlic mixture, sour cream, garlic powder, onion powder, oregano, basil, pepper, poultry seasoning, and 1/4 cup of shredded Parmesan cheese, and all of the cubed chicken.
- In a 9x13 inch casserole dish start layering as follows: place 3 lasagna noodles at bottom of dish, and spread half of the chicken mixture over the noodles, 1/2 of the mushrooms, and 1/2 of the spinach. Sprinkle 1/4 cup of grated parmesan cheese and 1/4 cup of mozzarella over the top.
- Create another layer by repeating above step.
- Use last 3 noodles to cover the second layer, and spread the entire top of the lasagna with the remaining 1 1/2 cups of shredded mozzarella and remaining 1/4 cup of parmesan.
- When the layering is completed, cover with aluminum foil, making certain that the foil is not touching the top of the lasagna, and bake for 25 minutes @ 350 degree F (175 degrees C).
- Remove foil and continue baking, for another 15-20 minutes or until cheesee browns nicely.
- Let stand 10 minutes before serving, so lasagna can set as cheese cools (I usually let it set overnight, to allow for easier cutting).
- Sprinkle parsley over dish before serving.
- (Can cut recipe in half and use a 8x8 pan as well. Freezes nicely!).
Tips:
- Prep your ingredients: Before you start cooking, make sure you have all your ingredients prepped and measured out. This will make the cooking process go much smoother.
- Choose the right lasagna noodles: There are different types of lasagna noodles available, so choose the one that you prefer. If you want a more traditional lasagna, use wide, flat noodles. If you want a heartier lasagna, use thick, ridged noodles.
- Don't overcook the chicken: Chicken can easily become dry and tough if it's overcooked. Cook it until it's just cooked through, but not longer.
- Use a good quality white sauce: The white sauce is the key to a delicious lasagna. Make sure you use a sauce that you like the taste of. You can use a store-bought sauce or make your own.
- Layer the lasagna properly: When you're assembling the lasagna, layer the ingredients in the following order: noodles, sauce, chicken, cheese, noodles, sauce, chicken, cheese, and so on. End with a layer of noodles and cheese.
- Bake the lasagna until it's bubbly and golden brown: Bake the lasagna at 375 degrees Fahrenheit for 30-35 minutes, or until it's bubbly and golden brown.
- Let the lasagna rest before serving: Once the lasagna is baked, let it rest for 10-15 minutes before serving. This will help the lasagna to set and make it easier to cut.
Conclusion:
This lighter white sauce chicken lasagna is a delicious and satisfying meal that's perfect for a weeknight dinner or a special occasion. It's easy to make and can be tailored to your own taste preferences. With a few simple tips, you can make a lasagna that's sure to impress your family and friends.
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