Best 6 Lima Bean Medley Recipes
Are you searching for a delightful and nutritious side dish to elevate your next meal? Lima Bean Medley is the perfect choice, offering a vibrant combination of flavors and textures. This delectable medley showcases the tender and creamy lima beans, paired with an array of colorful vegetables, such as carrots, celery, and bell peppers. Enhanced with aromatic herbs and a touch of spices, Lima Bean Medley is a culinary delight that will satisfy your taste buds and fuel your body with essential nutrients.
Here are our top 6 tried and tested recipes!
CORN AND LIMA BEAN MEDLEY
Make and share this Corn and Lima Bean Medley recipe from Food.com.
Provided by cookiecutter _
Categories Corn
Time 25m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a heavy saucepan whisk together cornstarch, sugar and pepper until blended and smooth. Gradually whisk in evaporated milk. Add corn, lima beans and shallots and stir to combine.
- Place over high heat and bring to a boil, stirring often. Reduce heat to low and simmer, stirring occasionally, until vegetables are tender and sauce has reduced by about half and coats the vegetables lightly (about 10 - 12 minutes).
- stir in parsley and serve or refrigerate (up to 2 days) and serve later.
- Can be reheated in a double boiler.
Nutrition Facts : Calories 140.7, Fat 0.9, SaturatedFat 0.2, Cholesterol 1.7, Sodium 94.1, Carbohydrate 27, Fiber 4.5, Sugar 7.9, Protein 8.2
BAKED BEAN MEDLEY
This is another recipe that I got from a mother from my son's preschool. I've tried this and it is really easy to make and honestly tastes like home-made "baked all day" stuff! I did tweak it just a bit for our taste -- like by adding molasses...But anyway, it's very filling and the kids love it when I make this with a side of cornbread. Very good!
Provided by Stacky5
Categories One Dish Meal
Time 1h15m
Yield 8-10 serving(s)
Number Of Ingredients 13
Steps:
- Brown ground chuck with the onion until done. Drain fat.
- Drain 1 can pork 'n beans, kidney beans and lima beans. Add all beans into the meat mixture and pour into a 2 quart baking dish.
- Add bacon, BBQ sauce, sugar, vinegar, molasses, salt and pepper. Mix thoroughly.
- Cover and bake for 1 hour in a preheated 350 degree oven.
Nutrition Facts : Calories 884, Fat 33.5, SaturatedFat 11.9, Cholesterol 85.2, Sodium 2387.9, Carbohydrate 113.3, Fiber 22.4, Sugar 30.8, Protein 37.4
SLOW-COOKED BEAN MEDLEY
I often change the variety of beans in this classic recipe, using whatever I have on hand to total the five cans called for. The sauce makes any combination delicious! It's a gluten-free side dish that's popular with just about everyone. -Peggy Gwillim, Strasbourg, Saskatchewan
Provided by Taste of Home
Categories Side Dishes
Time 5h25m
Yield 12 servings.
Number Of Ingredients 18
Steps:
- In a 5-qt. slow cooker, combine the first 12 ingredients. Stir in the remaining ingredients. Cover and cook on low for 5-6 hours or until onion and peppers are tender. Discard bay leaves.
Nutrition Facts : Calories 255 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 942mg sodium, Carbohydrate 45g carbohydrate (21g sugars, Fiber 7g fiber), Protein 9g protein. Diabetic exchanges
BRAISED SPRING VEGETABLE MEDLEY
Categories Potato Braise Vegetarian Asparagus Lima Bean Spring Bon Appétit
Yield 2 servings; can be doubled
Number Of Ingredients 7
Steps:
- Bring broth to simmer in heavy medium saucepan over medium heat. Add potatoes; cover pan and cook potatoes until beginning to soften, about 5 minutes. Add lima beans, asparagus and wine. Cook, uncovered, until all vegetables are tender, about 5 minutes. Add peas and cook 1 minute. Season stew to taste with salt and pepper.
- Ladle stew into deep bowls. Top with pesto sauce and serve.
CORN AND BEAN MEDLEY
Its tasty and colorful. Packed with nutrition and still tastes great! A pretty hearty side dish that can be served as a main course if you want a meatless meal.
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large nonstick skillet, saute green pepper and onion in butter and oil until tender. Add the remaining ingredients. Cook and stir over medium heat for 4-5 minutes or until heated through.
Nutrition Facts : Calories 137 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 148mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges
LIMA BEAN MEDLEY
Here's a tasty medley of beans and veggies that harmonizes perfectly with healthy meal plans. Dianne Spurgeon of London, Ontario shared the recipe. Her mildly spice succotash makes a colorful side that goes well with many main dishes.
Provided by Allrecipes Member
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- In a large nonstick skillet, saute the green pepper, onion and garlic in oil until tender. Add tomatoes. Reduce heat; simmer, uncovered, for 5 minutes. Stir in lima beans and corn; cover and simmer 10 minutes longer or until vegetables are tender. Stir in the basil, salt and pepper.
Nutrition Facts : Calories 129.1 calories, Carbohydrate 22.6 g, Cholesterol 0 mg, Fat 3.1 g, Fiber 5.1 g, Protein 4.8 g, SaturatedFat 0.5 g, Sodium 320.3 mg, Sugar 5.7 g
Tips:
- Soaking the lima beans overnight: This helps to reduce the cooking time and makes the beans more digestible. Soaking the beans also helps to remove some of the oligosaccharides, which are complex sugars that can cause gas and bloating.
- Rinsing the beans before cooking: This helps to remove any dirt or debris that may be present on the beans. It also helps to remove some of the starch, which can make the beans more creamy.
- Cooking the beans until they are tender: Lima beans should be cooked until they are soft and creamy. This usually takes about 30-45 minutes, but it can vary depending on the type of bean and the cooking method.
- Adding salt to the beans at the end of cooking: This helps to prevent the beans from becoming tough.
- Using a variety of vegetables and herbs in the medley: This adds flavor and variety to the dish. Some good options include carrots, celery, onions, garlic, bell peppers, and tomatoes. You can also add herbs such as parsley, thyme, and rosemary.
- Serving the medley with a side of rice or bread: This helps to make a complete meal.
Conclusion:
Lima bean medley is a delicious and nutritious dish that is perfect for a weeknight meal. It is easy to make and can be tailored to your own preferences. With its variety of vegetables and herbs, lima bean medley is a flavorful and healthy dish that is sure to please everyone at your table.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love