Love knot vegetables, also known as luffa, are a unique and versatile vegetable that can be used in a variety of dishes. They have a mild flavor and a slightly crunchy texture, making them a great addition to salads, stir-fries, and soups. Love knot vegetables are also a good source of vitamins and minerals, including vitamin C, potassium, and magnesium. If you're looking for a new and exciting way to add vegetables to your diet, love knot vegetables are a great option. With their unique flavor and texture, they're sure to become a new favorite.
Here are our top 4 tried and tested recipes!
LOVE KNOTS
My sister, Margo, and I prepared the feast when I wed Richard. These rich, tender rolls were my favorite part of the meal. They absolutely melt in your mouth!
Provided by Taste of Home
Time 1h
Yield 4 dozen.
Number Of Ingredients 11
Steps:
- In a large bowl, dissolve yeast and 2 teaspoons sugar in water. Add milk, butter, eggs, salt, remaining sugar and 4 cups flour; beat on low for 3 minutes or until smooth. Stir in enough remaining flour to form a soft dough. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. Punch dough down. Divide into four portions. Cover three with plastic wrap. Shape one portion into 12 balls; roll each ball into an 8-in. rope. Tie into a knot; tuck ends under. Pinch to seal. Place 2 in. apart on greased baking sheets. Repeat with remaining three portions. Cover and let rise until doubled, about 25 minutes. Beat egg yolk and water; brush over dough. Sprinkle with sesame seeds if desired. Bake at 375° for 12-15 minutes or until golden brown.
Nutrition Facts :
LOVE KNOT COOKIES
Provided by Buddy Valastro
Categories dessert
Time 1h
Yield 24 to 32 cookies
Number Of Ingredients 13
Steps:
- Preheat the oven to 325 degrees F. Line 2 baking sheets with parchment paper. Fit 2 more baking sheets with a wire rack.
- For the dough: In a stand mixer fitted with the paddle attachment, combine the granulated sugar, sour cream and vegetable oil on medium-low speed. Add the egg, vanilla extract and lemon oil and mix until combined. On low speed, add in the flour and baking powder and mix until a dough forms.
- Remove the dough from the bowl onto a clean work surface dusted with flour. Knead until the dough forms a smooth ball. Using a bench scraper, cut the dough in quarters. Working with one quarter at a time, roll the dough into a snake about 1-inch thick. Using the bench scraper, cut the snake into 8 even pieces. Take one of the smaller pieces and roll into a snake again so that it is approximately 6 inches long. Knot the dough and place the prepared baking sheets with parchment. Repeat this process with the rest of the dough.
- Bake the love knots for 10 to 12 minutes; they should turn a light golden brown on the bottom and double in size. Remove from the oven and let cool completely.
- For the glaze: While the cookies are cooling, put the powdered sugar into a large bowl. Add the milk a little at a time until you reach the proper consistency; you want the icing to coat a spoon. Once the proper consistency, add the vanilla extract and lemon zest.
- After the cookies have cooled completely, dip the entire cookie into the glaze. Hold the cookie over a bowl to allow excess glaze to run off and then place on the wire rack. Allow to dry for 30 seconds before sprinkling the tops with nonpareil sprinkles. Store the dried cookies in an airtight container to maintain freshness.
CINNAMON LOVE KNOTS
My sister-in-law and I enjoy these flavorful yeast rolls for breakfast, brunch or dessert, served with cups of steaming coffee and a hearty helping of love. -Marlene Fetter, Alpena, Michigan
Provided by Taste of Home
Time 1h
Yield 3 dozen.
Number Of Ingredients 12
Steps:
- In a large bowl, dissolve yeast in water. Let stand for 5 minutes. Add the milk, butter, sugar, eggs and salt. Beat until smooth. Stir in enough flour to form a stiff dough. , Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1-1/2 hours. , Punch dough down; divide into three portions. Cover two with plastic wrap. Shape one portion into 12 balls. Roll each ball into an 8-in. rope. Combine sugar and cinnamon. Dip rope into melted butter, then coat with cinnamon-sugar. Tie into a knot. Tuck and pinch ends under and place on ungreased baking sheets. Repeat with remaining dough. Cover and let rise until doubled, about 30 minutes. , Bake at 375° for 12-14 minutes or until golden brown.
Nutrition Facts : Calories 174 calories, Fat 7g fat (4g saturated fat), Cholesterol 29mg cholesterol, Sodium 136mg sodium, Carbohydrate 26g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein.
TWO-INGREDIENT DOUGH GARLIC KNOTS
These garlic knots begin with the "internet famous" 2-ingredient dough. Add a few more ingredients and you'll have incredible garlic knots to serve with an Italian meal.
Provided by thedailygourmet
Categories Garlic Bread
Time 30m
Yield 8
Number Of Ingredients 9
Steps:
- Combine flour, yogurt, garlic granules, Italian seasoning, and salt in a bowl; mix to combine.
- Dust work surface with more flour. Transfer dough to work surface. Knead dough for 8 to 10 minutes with the palm of your hand. Add more flour (1 teaspoon at a time) as needed to keep dough from being too sticky.
- Preheat the oven to 500 degrees F (260 degrees C). Line a baking sheet with parchment paper or a silicone baking mat (such as Silpat®).
- Shape dough into a rounded loaf. Using a bench scraper, cut off 8 wedges of dough. Roll each wedge of dough into a rope shape and tie into knots. Place knots onto the prepared baking sheet.
- Bake in the preheated oven until knots are lightly browned, 10 to 12 minutes.
- Meanwhile, combine melted butter, oil, garlic granules, and parsley for topping in a small glass bowl. Brush mixture over the warm knots.
Nutrition Facts : Calories 274.7 calories, Carbohydrate 11.9 g, Cholesterol 61 mg, Fat 24.9 g, Fiber 0.5 g, Protein 1.8 g, SaturatedFat 14.8 g, Sodium 381.5 mg
Tips:
- Choose fresh and vibrant vegetables: The quality of your vegetables will greatly impact the flavor and texture of your love knot dish. Look for vegetables that are brightly colored, firm to the touch, and free of blemishes.
- Cut your vegetables evenly: This will help them cook evenly and create a more aesthetically pleasing dish.
- Don't overcook your vegetables: Overcooked vegetables will become mushy and lose their flavor. Cook them until they are tender but still retain a slight crunch.
- Use a variety of vegetables: This will add flavor, texture, and color to your dish. Some good choices for love knot vegetables include carrots, celery, zucchini, bell peppers, and snow peas.
- Season your vegetables well: Salt, pepper, and garlic powder are all classic seasonings that work well with love knot vegetables. You can also add other spices and herbs to taste.
- Serve your love knot vegetables immediately: They are best enjoyed fresh and hot. You can also make them ahead of time and reheat them gently before serving.
Conclusion:
Love knot vegetables are a delicious and versatile dish that can be enjoyed as a side dish, appetizer, or main course. With a variety of vegetables to choose from and endless seasoning possibilities, there are endless ways to prepare this dish. So next time you're looking for a healthy and flavorful side dish, give love knot vegetables a try. You won't be disappointed!
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