Best 11 Low Cal Creamy Garlic Dressing Recipes
Are you craving a creamy garlic dressing without the guilt? Look no further! In this article, we'll explore the world of low-calorie creamy garlic dressings, providing you with a variety of delicious recipes that won't break your diet. From zesty lemon-herb dressings to rich and flavorful roasted garlic options, we've got something for every taste. So, get ready to indulge in your favorite salads, dips, and marinades without sacrificing your health goals. Let's dive into the world of creamy garlic dressings and discover how you can enjoy this classic condiment without compromising on flavor.
Check out the recipes below so you can choose the best recipe for yourself!
CREAMY GARLIC SALAD DRESSING
Most commercial garlic dressings don't have enough garlic taste for me, but this one always hits the spot. The thick and creamy dressing will jazz up any salad. -Michele Odstrcilek of Lemont, Illinois
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 1-1/2 cups.
Number Of Ingredients 8
Steps:
- In a small bowl, whisk the sour cream, mayonnaise, milk and sugar. Stir in the onions, garlic, salt and pepper. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 33 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 235mg sodium, Carbohydrate 3g carbohydrate (3g sugars, Fiber 0 fiber), Protein 1g protein.
CREAMY GARLIC FRENCH DRESSING
This French dressing whips up in no time and tastes better than any bottled dressing. Why don't you see if your family likes it as much as mine does?
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 1-1/3 cups.
Number Of Ingredients 7
Steps:
- In a blender or food processor, combine the first six ingredients. Cover and process until smooth. Pour into a jar or bowl; chill for 20 minutes before serving. Serve over salad greens. Store in the refrigerator.
Nutrition Facts : Calories 27 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 90mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 0 fiber), Protein 1g protein.
CREAMY GARLIC DRESSING
This zippy dressing gives a refreshing warm-weather salad added punch. The wonderful garlic taste comes through as this creamy mixture coats the lettuce beautifully.-Sally Holbrook, Pasadena, California
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 1-2/3 cups.
Number Of Ingredients 7
Steps:
- In a jar with a tight-fitting lid, combine the oil, sour cream, cream, vinegar, salt and garlic; shake well. Chill. Serve with salad greens. Refrigerate leftovers.
Nutrition Facts : Calories 183 calories, Fat 20g fat (4g saturated fat), Cholesterol 12mg cholesterol, Sodium 188mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 0 protein.
QUICK CREAMY GARLIC DRESSING
Garlic lovers will savor this creamy dressing from Myra Innes of Auburn, Kansas. Just blend ingredients until smooth and serve over salad. "This delicious dressing is a little different than any others I've tried," remarks Myra.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 3 cups.
Number Of Ingredients 7
Steps:
- In a blender, combine all ingredients. Cover and process until smooth. Serve over a tossed salad.
Nutrition Facts : Calories 162 calories, Fat 18g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 149mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.
CREAMY GARLIC DRESSING
Make and share this Creamy Garlic Dressing recipe from Food.com.
Provided by Kittencalrecipezazz
Categories Salad Dressings
Time 15m
Yield 1 1/2 cups (approx)
Number Of Ingredients 8
Steps:
- In a small saucepan, combine vinegar, water, onion and garlic; simmer until onion is tender (about 5 minutes).
- Add in sugar and simmer until dissolved. Cool to room temperature.
- Stir in mayonnaise, sour cream, salt and pepper.
- Refrigerate dressing for 2 hours or more.
- Delicious!
CREAMY LEMON DRESSING
This tangy lemony dressing makes a creamy addition to salads or is great drizzled over grilled fish. Try it over a butter lettuce, grape tomatoes, and English cucumber salad. Try substituting plain Greek yogurt for the sour cream.
Provided by Ava Flavah!
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Sour Cream Dressing Recipes
Time 30m
Yield 8
Number Of Ingredients 8
Steps:
- Combine lemon juice, lemon zest, garlic, Dijon mustard, salt, and pepper in a bowl. Slowly whisk olive oil into the lemon juice mixture until thickened. Whisk sour cream into the mixture. Transfer the dressing to a sealable container.
- Refrigerate 15 minutes to overnight.
Nutrition Facts : Calories 156.3 calories, Carbohydrate 2.3 g, Cholesterol 6.3 mg, Fat 16.5 g, Fiber 0.2 g, Protein 0.6 g, SaturatedFat 3.7 g, Sodium 112.2 mg, Sugar 0.3 g
LOW CAL CREAMY GARLIC DRESSING
Make and share this Low Cal Creamy Garlic Dressing recipe from Food.com.
Provided by Millereg
Categories Salad Dressings
Time 10m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Mix ‘em up.
- Chill.
Nutrition Facts : Calories 37, Fat 1.4, SaturatedFat 0.4, Cholesterol 2.7, Sodium 213, Carbohydrate 4.7, Sugar 4.5, Protein 1.5
CREAMY LOW FAT GARLIC SALAD DRESSING
This is a close tasting dressing to those served in restaurants, but with not as much fat. Keeps well in the fridge.
Provided by Shirl J 831
Categories Salad Dressings
Time 5m
Yield 32 tablespoons
Number Of Ingredients 8
Steps:
- In a medium glass bowl, whisk together all the ingredients till well mixed.
- Pour into medium jar, cover and refrigerate.
- Serve on salad cold.
NO-FAT CREAMY GARLIC DRESSING
Make and share this No-Fat Creamy Garlic Dressing recipe from Food.com.
Provided by Dancer
Categories Salad Dressings
Time 10m
Yield 12 tbsp., 12 serving(s)
Number Of Ingredients 10
Steps:
- Place all ingredients in a blender and process until smooth.
- Chill before serving.
CREAMY GARLIC DRESSING
A wonderful salad dressing to fix when the bottled varieties in the refrigerator begin to seem hum-drum.
Provided by Chef Buggsy Mate
Categories Salad Dressings
Time 5m
Yield 18 serving(s)
Number Of Ingredients 4
Steps:
- In a small bowl stir together all ingredients.
- Use at once or cover and store in refrigerator.
- Use within 3 days.
- Stir or shake before using.
CREAMY GARLIC ITALIAN DRESSING
This is the best dressing I've ever tasted. It is the only one I use now. It is absolutely delicious!
Provided by Missi
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Italian Dressing
Time 10m
Yield 24
Number Of Ingredients 6
Steps:
- In a 1 quart container combine the corn oil, garlic and sugar. Shake well. Add vinegar and shake well again.
- Fill the container the rest of the way with Italian dressing, leaving just enough room to add one egg. Add the egg, and blend with a blender or hand-held blender for about 2 minutes.
Nutrition Facts : Calories 227.9 calories, Carbohydrate 5.5 g, Cholesterol 7.8 mg, Fat 22.9 g, Protein 0.3 g, SaturatedFat 3 g, Sodium 153.5 mg, Sugar 5.4 g
Tips:
- To make the dressing even creamier, use full-fat Greek yogurt or sour cream instead of low-fat or nonfat yogurt.
- If you don't have fresh garlic on hand, you can use 1/4 teaspoon garlic powder instead.
- To make the dressing more flavorful, add a pinch of dried oregano or thyme.
- If you're using the dressing on a salad, be sure to toss the salad gently so that the dressing doesn't overpower the other ingredients.
- The dressing can be stored in an airtight container in the refrigerator for up to 5 days.
Conclusion:
This low-calorie creamy garlic dressing is a delicious and versatile dressing that can be used on a variety of dishes. It's perfect for salads, roasted vegetables, or even as a marinade for chicken or fish. With just a few simple ingredients, you can create a flavorful and healthy dressing that will make your meals more enjoyable.
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