Best 9 Low Cal Turkey Tater Tot Casserole Recipes

TURKEY TATER-TOT CASSEROLE

Steps:

• Cook and drain the ground turkey and place it into a 2-quart casserole dish.
• Layer the green beans on top of the ground turkey.
• Spread the cream of mushroom soup on top of the green beans.
• Place the sliced cheese in a layer over the top of the soup.
• Scatter the tater tots over the top of the casserole, making sure to cover the surface.
• Cover with a lid and cook at 400°F for 45 minutes or until the tater tots are browned.

MAKEOVER TATER-TOPPED CASSEROLE

Steps:

• In a large skillet, cook beef and turkey over medium heat until no longer pink. In a 13x9-in. baking dish coated with cooking spray, layer the meat mixture, vegetables and french-fried onions., In a small bowl, combine soups and milk; spread over onions. Top with Tater Tots. Bake, uncovered, at 350° until golden brown, 55-60 minutes.

EASY TATER TOT® CASSEROLE

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
• Cook and stir ground beef, onion, garlic powder, salt, and black pepper in a skillet over medium heat until beef is browned and crumbly, 7 to 10 minutes. Spread beef into the bottom of the prepared baking dish.
• Stir cream of mushroom soup, potato nuggets, and Cheddar cheese together in a large bowl until potato nuggets are evenly coated in soup and cheese. Spread potato nugget mixture over beef mixture.
• Bake in the preheated oven until browned, about 45 minutes. Sprinkle paprika and parsley flakes over the top.

LOW-FAT MEXICAN TURKEY CASSEROLE

Steps:

• Preheat the oven to 350 degrees F (175 degrees C).
• Bring a large pot of lightly salted water to a boil; cook the rotini at a boil until tender yet firm to the bite, about 10 minutes; drain.
• Heat olive oil in a large skillet over medium-high heat. Add ground turkey and break it up with a wooden spoon. Add chili powder, garlic, cumin, cayenne pepper, oregano, and black pepper; mix thoroughly. Cook and stir until turkey is browned and crumbly, 5 to 7 minutes. Add corn, diced tomatoes and chiles, green bell pepper, onion, celery, and carrot; mix thoroughly.
• Place lid on skillet. Cook until vegetables are tender, stirring occasionally, about 8 minutes. Add tomato sauce; let simmer until thickened, about 5 minutes. Transfer turkey mixture to a 9x13-inch casserole dish and add the cooked pasta. Mix everything together. Top with pepper Jack cheese.
• Bake in the preheated oven until cheese is melted, about 10 minutes.

TATER TOT CASSEROLE - LOW FAT

Steps:

• Spray 9x13 pan with cooking spray.
• Arrange tater tots in single layer.
• Brown ground beef (or turkey) and onion together, drain.
• Mix meat & soup.
• Spread evenly over tater tots.
• Top with cheese and bake at 350 degrees for 30 minutes.
• (You can add frozen broccoli, cauliflower or carrots for more veggies. - this recipe comes out to 4.5 points per serving).

LIGHTENED UP TURKEY TATER TOT CASSEROLE

Steps:

• Pre-heat oven to 400.
• Brown ground turkey.
• Add spices as turkey is cooking.
• In skillet add cream of mushroom soup and milk. Mix thoroughly.
• Add peas and carrots and then simmer for about 5 minutes.
• Spray casserole dish with cooking spray, and add turkey mixture to dish.
• Spread tater tots evenly over turkey mixture.
• Bake in 400 degree oven for 45 minutes.

LOW CAL TURKEY TATER TOT CASSEROLE

Steps:

• cook turkey, onion, celery,salt, pepper, and garlic powder in pan coated with cooking spray.
• spray 2 quart casserole dish with cooking spray.
• spread 1/2 bag tater tots in casserole dish.
• top with meat mixture.
• layer last 1/2 of tater tots over meat.
• combine soup and milk and pour evenly over casserole.
• bake uncovered for 1 hour at 350.

LOW CAL TATER TOT CASSEROLE

Steps:

• Heat oven to 350 degrees.
• Brown ground turkey and onion with the minced garlic and salt and pepper.
• Add cans of celery soup and mix well.
• In 9 x 13 baking dish, spread tater tots on bottom.
• Spread green beans over tater tots.
• Spread turkey mixture over green beans.
• Sprinkle cheese over entire dish.
• Bake at 350 for 1 hour, or until cheese on top is melted and golden brown.

TATER TOTS(R) CASSEROLE

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Cook and stir ground beef in a large skillet over medium heat until no longer pink and completely browned, 7 to 10 minutes; season with salt and black pepper. Stir cream of mushroom soup into the cooked ground beef; pour the mixture into a 9x13-inch baking dish. Layer tater tots evenly over the ground beef mixture; top with Cheddar cheese.
• Bake until tater tots are golden brown and hot, 30 to 45 minutes.