Low-calorie cheesecakes are a great way to enjoy a delicious and satisfying dessert without overindulging in calories. These cheesecakes are typically made with reduced-fat or non-fat cream cheese, Greek yogurt, and other healthy ingredients, resulting in a lighter and healthier version of the classic cheesecake. Additionally, they can be customized with various toppings and flavors to suit your preferences. If you're looking for a guilt-free way to satisfy your sweet tooth, a low-calorie cheesecake is the perfect choice.
Here are our top 4 tried and tested recipes!
LOW CALORIE AND LOW FAT CHEESECAKE
This recipe is not the real thing! But when I'm taking in 1200 calories/day and working out 2-3 hours/day training for competitions, I have to watch my calories! To even be able to have cheesecake is a rare treat! This recipe isn't bad at all...and at 155 calories/serving, (1/8 of the cheesecake), I consider it a real treat!
Provided by Haleh Welcher
Categories Cheesecake
Time 2h20m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F.
- Melt butter in 8" round baking pan.
- Be careful, make sure butter does not burn.
- Remove from heat and stir in graham cracker crumbs until evenly distributed.
- Press evenly and firm throughout the baking pan.
- Bake crust for 10 minutes, remove and set aside.
- Reduce heat to 325 degrees F.
- With electric mixer, mix cream cheese, splenda, vanilla extract, egg whites until thoroughly mixed.
- Add cake flour, salt, and milk.
- With electric mixer,mix thoroughly.
- Pour the batter into the cooled crust and bake for 1 hour at 325 degrees F.
- Let cool at room temperature for about 20 minutes.
- Place in refrigerator and chill for at least 2 hours.
- Hey, it's definitely not the real thing-- but at 155 calories/serving, (1/8 of the cheesecake), it tastes pretty damn good!
LOW CALORIE AND LOW FAT CHEESECAKE(CRUSTLESS)
Make and share this Low Calorie and Low Fat Cheesecake(Crustless) recipe from Food.com.
Provided by smelly0610
Categories Cheesecake
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 325 degrees F.
- With electric mixer, mix cream cheese, splenda, vanilla extract, egg whites until thoroughly mixed.
- Add cake flour, salt, and milk.
- With electric mixer,mix thoroughly.
- Pour the batter into nonstick cake pan or spring form pan and bake for 1 hour at 325 degrees F.
- Let cool at room temperature for about 20 minutes.
- Place in refrigerator and chill for at least 2 hours.
LOW CALORIE BANANA PUDDING CHEESECAKE
This is absolutely delish! Especially when topped with a dollop of fat free Ritz whipped topping. Each serving has 185 calories.
Provided by wife2abadge
Categories Cheesecake
Time 10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Combine graham cracker crumbs, butter, cinnamon, and nutmed, and press into 9-inch pie plate.
- Chill in fridge 2 hours before filling.
- For filling, using a mixer, blend ½ cup of milk into cream cheese until very smooth and creamy.
- Gradually add remaining milk until blended.
- Add pudding mix and blend 1 minute - do not overblend.
- Pour into graham cracker crust.
- Chill.
Nutrition Facts : Calories 169.1, Fat 11.8, SaturatedFat 6.6, Cholesterol 33.7, Sodium 206.8, Carbohydrate 10.6, Fiber 0.3, Sugar 3.4, Protein 5.6
THE BEST LOW CALORIE CHEESECAKE BITES...
I found this recipe while looking for low calorie treats. It's excellent in satisfying your sweet tooth!
Provided by Naren-lee
Categories Cheesecake
Time 3h45m
Yield 11 serving(s)
Number Of Ingredients 5
Steps:
- In a small mixing bowl, beat together the cream cheese, sugar, and lemon juice until smooth and creamy, set aside.
- Using a paring knife, hollow out the top of each strawberry to a depth of approximately 3/4 an inch. Gently fill each with cream cheese mixture using a pastry bag just slightly above the tops. Place them on a cookie sheet(s) as you do this.
- Once all of the strawberries are filled, dip each top into the graham cracker crumbs and place back onto the cookie sheet.
- Place the cookie sheet into the refrigerator and leave them for a few hours or over night to completely chill.
- ENJOY!
Nutrition Facts : Calories 67.5, Fat 0.7, SaturatedFat 0.2, Cholesterol 2.5, Sodium 163.5, Carbohydrate 11.9, Fiber 1.1, Sugar 8.2, Protein 3.8
Tips:
- Use low-fat cream cheese: This is the main ingredient in cheesecake, so using a low-fat version will significantly reduce the calorie count.
- Use Greek yogurt: Greek yogurt is a great source of protein and calcium, and it can be used to replace some of the cream cheese in cheesecake.
- Use a sugar substitute: Sugar is one of the main sources of calories in cheesecake. Using a sugar substitute can help to reduce the calorie count without sacrificing sweetness.
- Use a graham cracker crust: A graham cracker crust is a classic cheesecake crust, and it is also a relatively low-calorie option.
- Don't overbake the cheesecake: Overbaking the cheesecake will make it dry and crumbly. Bake the cheesecake until it is just set in the center.
- Chill the cheesecake before serving: This will help to firm up the cheesecake and make it easier to slice.
Conclusion:
Low-calorie cheesecake is a delicious and satisfying dessert that can be enjoyed without guilt. By following the tips above, you can make a low-calorie cheesecake that is just as good as the traditional version.
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