Best 2 Low Carb Cilantro Tortillas Recipes
LOW CARB CILANTRO TORTILLAS
Make and share this Low carb cilantro tortillas recipe from Food.com.
Provided by jan007
Categories Breads
Yield 16 tortillas
Number Of Ingredients 7
Steps:
- Mix all flours, protein powder and salt.
- Cut in lard with pastry cutter.
- Mix in cilantro.
- Add water a little at a time mixing well after each.
- Form into a ball, cover and let rest 30 minutes.
- Form into 16 balls.
- Roll out between 2 sheets of waxed paper roll out tortilla thin.
- Fry in nonstick dry skillet until browned on both sides.
- Store between damp paper towels until all are done.
KETO TORTILLAS
These tasty low-carb and grain-free keto tortillas are perfect for your next taco or fajita night. So easy and quick to make, and they taste like real tortillas! Adapted from gnom-gnom blog.
Provided by Fioa
Categories Bread Quick Bread Recipes Tortilla Recipes
Time 25m
Yield 8
Number Of Ingredients 9
Steps:
- Combine almond flour, coconut flour, xanthan gum, baking powder, and salt in the bowl of a food processor; pulse until well combined. Pour apple cider vinegar into the mixture and blend until smooth. Add egg and water, 1 tablespoon at a time, and blend until a sticky dough ball is formed. Place the dough on a surface sprinkled with almond flour and knead until soft, about 2 minutes. Wrap dough in plastic wrap and let it stand for 10 minutes. Divide dough into 8 equal balls; roll out each ball into a 5-inch disc between two sheets of parchment paper.
- Heat an iron skillet over medium-high heat and grease with cooking spray. Place dough disc in the hot skillet for just 5 seconds; flip it immediately with a spatula, and cook until lightly golden, about 40 seconds. Flip and cook for another 40 seconds.
Nutrition Facts : Calories 118 calories, Carbohydrate 7.1 g, Cholesterol 20.5 mg, Fat 8.6 g, Fiber 4.4 g, Protein 4.4 g, SaturatedFat 1 g, Sodium 117.4 mg, Sugar 0.6 g
Tips:
- Use fresh cilantro. Fresh cilantro has a more vibrant flavor than dried cilantro.
- Don't overmix the dough. Overmixing the dough will make the tortillas tough.
- Cook the tortillas over medium heat. Cooking the tortillas over high heat will make them dry and brittle.
- Flip the tortillas frequently. Flipping the tortillas frequently will help them cook evenly.
- Serve the tortillas warm. Warm tortillas are more pliable and easier to fold.
Conclusion:
Low-carb cilantro tortillas are a delicious and healthy alternative to traditional flour tortillas. They are made with almond flour, coconut flour, and cilantro, and they are low in carbohydrates and high in fiber. These tortillas are perfect for tacos, burritos, and other Mexican dishes. They are also a great option for people who are following a low-carb or ketogenic diet.
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