Best 2 Low Carb Fauxtatoes Recipes
Are you looking for a low-carb alternative to potatoes that taste and feel just like the real thing? Look no further than "fauxtotatoes!" These ingenious culinary creations are crafted using a variety of low-carb ingredients, such as cauliflower, radishes, turnips, and jicama, which come together to form a delightfully satisfying substitute for traditional potatoes. With their versatility, fauxtotatoes can be transformed into a wide range of delectable dishes, from crispy hash browns to creamy mashed "fauxtotatoes," delectable fries, and hearty casseroles. Get ready to embark on a culinary journey where taste and health harmonize, as we delve into the world of low-carb "fauxtotatoes."
Let's cook with our recipes!
LOW CARB FAUXTATOES
Another variation on a cauliflower for potatoes recipe. We really like the flavor of the cream cheese and touch of garlic. You can also use this instead of mashed potatoes for Shepherd's Pie - it's really good this way!
Provided by Barb Witherspoon
Categories Cauliflower
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Chop cauliflower and steam with garlic until very soft.
- Discard garlic clove.
- Process cauliflower and other ingredients in food processor.
LOW-CARB FAUXTATOES/CAULIFLOWER DELUXE
This is based on Dana Carpender's recipe from her book 500 Low-Carb Recipes. She is my all time favorite low-carb recipe writer -- she's the real deal. I make this for my husband and I in place of mashed potatoes and we love it. Dana recommends either adding a few cloves of sliced garlic to the cooking water or roasted garlic to the food processor when blending for "a little zing" -- I take the roasted garlic route myself.
Provided by mersaydees
Categories Cauliflower
Time 20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Simmer the cauliflower in water with the cream added to it (necessary to keep the cauliflower sweet and displaying an appetizing color). Drain thoroughly when very tender.
- Place the warm cauliflower in a food processor with the cream cheese, butter, and salt and pepper to taste, and process until smooth, in batches if necessary.
Tips:
- To maximize flavor, choose a variety of colorful cauliflower. For example, orange, purple, and green cauliflower can add vibrant color and distinct flavors.
- When preparing the cauliflower, cut big florets into smaller pieces to ensure even cooking. This will also help the cauliflower absorb more of the seasonings.
- To achieve a crispy texture, use a combination of cooking methods. Start by sautéing the cauliflower in a pan with butter or oil over medium-high heat to brown it slightly. Then, transfer the cauliflower to a baking dish and finish cooking it in the oven.
- Use fresh herbs and spices to enhance the flavor of the cauliflower. Some good options include garlic, onion, paprika, oregano, thyme, and rosemary.
- For a cheesy flavor, sprinkle some grated Parmesan or cheddar cheese over the cauliflower before serving.
Conclusion:
Low-carb fauxtatoes are a delicious and healthy alternative to traditional potatoes. They are easy to make and can be customized to your liking. With a variety of cooking methods and seasonings, you can create a dish that is both flavorful and satisfying. Whether you're looking for a low-carb side dish or a main course, fauxtatoes are a great option. So, next time you're craving potatoes, give this recipe a try – you won't be disappointed!
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