POROTOS GRANADOS (BEAN STEW)

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Posted for Zaar World Tour 2005. It's from a special edition of Saveur, The Best of Tex-Mex Cooking. They recommend you use 2 cups dried navy beans soaked overnight, but I've altered the recipe and cooking time for canned. I also halved the amount of oil. When I tried this it made a rather soupy stew; if you prefer your stews drier, I suggest cutting back on the broth, and add more if it gets too dry.

Provided by Kumquat the Cats fr

Categories     Stew

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
1 tablespoon sweet paprika
1 medium yellow onion, peeled and chopped
1 (15 ounce) can navy beans, drained
3 1/4 cups vegetable broth
3 cups winter squash, peeled and cubed (like pumpkin, butternut or acorn)
1 1/2 cups lima beans (fresh or frozen)
1 1/2 cups corn kernels (2 ears fresh or frozen)
2 tablespoons fresh basil, chopped
salt and black pepper, to taste

Steps:

  • Heat oil in large pot over medium-low heat. Stir in paprika, then add onions and cook until soft, about 15 minutes.
  • Add navy beans and broth to pot, then add winter squash and lima beans. Cover and simmer over low heat until squash begins to soften, about 30 minutes. Add up to 1/4 cup water if mixture becomes too dry.
  • Stir corn and basil into pot and cook, uncovered, until the corn is tender and sauce is thick, about 5 minutes. Season to taste with salt and pepper.

Nutrition Facts : Calories 286.1, Fat 6, SaturatedFat 0.9, Sodium 330.6, Carbohydrate 51.2, Fiber 13.2, Sugar 2.4, Protein 11.8

Poppy Holness
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This stew is a great way to get your daily dose of vegetables. It's also a very affordable meal to make, which is always a plus. I highly recommend this recipe to anyone looking for a delicious and healthy meal.


Sonjit Uraw
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This is the perfect recipe for a cold winter day. The stew is so comforting and flavorful. I especially love the addition of the chorizo, which gives it a nice smoky flavor.


Tracy Adkins
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I made this stew for a potluck and it was a hit. Everyone loved the rich flavor and the fact that it was so hearty and filling. I'll definitely be making it again for future gatherings.


Rajkumar Bk
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This recipe is a keeper! I love the combination of spices and the tender beans. I also appreciate that it's a one-pot dish, which makes cleanup a breeze.


Kwame Dwira
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I'm always looking for new vegetarian recipes, and this one definitely fits the bill. The stew is packed with protein and fiber, and it's also very affordable to make. I'll be making this again for sure.


md sofik mia
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I wasn't sure what to expect with this recipe, but I was pleasantly surprised. The stew is incredibly flavorful and satisfying. I served it with some crusty bread and it was the perfect comfort food for a cold winter night.


ALAM MEDIX
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This stew is a great way to use up leftover beans. I had some cooked pinto beans in my fridge and decided to try this recipe. It turned out so well that I'm now making it a regular part of my meal rotation.


Surjan Khatri
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I've tried many bean stew recipes before, but this one is by far the best. The addition of the tomatoes and bell peppers gives it a unique and flavorful twist. Highly recommend!


Rakeb ul hasan
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I love how easy this recipe is to follow. Even as a beginner cook, I was able to make this dish with no problems. The result was a delicious and hearty stew that my whole family enjoyed.


PUBG GAMEING YouTube
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This porotos granados bean stew is a flavor explosion! The combination of spices and the tenderness of the beans is just perfect. I followed the recipe exactly and it turned out amazing. Will definitely make it again and again.