In the realm of desserts, "low carb lemon mousse" stands out as a delightful treat that caters to those seeking a balance of indulgence and health-conscious choices. This delicate and airy dessert tantalizes the taste buds with its refreshing lemon flavor, while its low carbohydrate content makes it a guilt-free pleasure. Whether you're following a low-carb diet or simply looking for a lighter alternative to traditional desserts, this recipe guide will lead you on a culinary journey to create the perfect low carb lemon mousse.
Check out the recipes below so you can choose the best recipe for yourself!
LOW CARB LEMON MOUSSE RECIPE
Low Carb Lemon Mousse Recipe - Easy No Bake Keto Desserts with 4 ingredients including cream cheese and heavy whipping cream - with the video.
Provided by Easy Keto Living
Time 10m
Number Of Ingredients 4
Steps:
- Using an electric beater, whip the cream until thickened.
- Add in the cream cheese and stevia.
- Whip until fully incorporated and creamy.
- Grate over the lemon zest, using a microplane grater, and squeeze the lemon over a sieve to catch any pips.
- Whip in the lemon zest and juice until smooth.
- Taste the mousse and add more stevia, if needed.
- Place the lemon mousse to a serving bowl and move into the fridge for a few hours to thicken, then enjoy.
Nutrition Facts : Calories 93 calories
LOW CARB LEMON MOUSSE
I had a guest on a low carb diet and she gave me this recipe. It's really lemony and delicious. There was a slight aspartime aftertaste, but for those trying to cut back on the carbs it's a great dessert! Prep time includes chilling.
Provided by Mirj2338
Categories Dessert
Time 2h15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Melt butter in a medium saucepan over low heat.
- Remove from heat and whisk in yolks one at a time.
- Beat in lemon juice, zest and 4 packets sugar substitute.
- Chill.
- Beat egg whites and extract with 1 packet sugar substitute.
- Fold into the chilled egg yolk mixture.
- Beat cream with vanilla extract and fold into the mixture.
- Fold into the chilled egg yolk mixture.
- Spoon into 8 serving cups (wine glasses work well) and chill for at least 2 hours before serving.
Tips:
- Utilize a Springform Pan: Employ a 9-inch springform pan to achieve a seamless unmolding process, facilitating easy slicing and serving.
- Chill Thoroughly: Allow ample time for proper chilling, ideally overnight, to ensure a firm and delectable mousse texture.
- Lemon Zest and Juice: Enhance the lemon flavor by incorporating both lemon zest and freshly squeezed lemon juice for an intense citrus experience.
- Cream Cheese: Opt for full-fat cream cheese at room temperature to attain a smooth and creamy mousse consistency.
- Sweetener: Adjust the amount of sweetener according to personal preference for desired sweetness. Consider using a natural sweetener like stevia or monk fruit for a sugar-free option.
- Whipped Cream: To achieve a light and airy mousse texture, whip the heavy cream until soft peaks form.
- Garnish: Elevate the presentation by garnishing with additional lemon zest, fresh berries, or a sprinkle of sugar-free powdered sweetener.
Conclusion:
Indulge in the delightful symphony of flavors and textures presented by this low-carb lemon mousse. With its refreshing citrus notes, creamy texture, and sugar-conscious design, it caters to a variety of dietary preferences, making it an ideal dessert choice for health-conscious individuals. Whether served as an elegant dinner party finale or enjoyed as a personal treat, this mousse is sure to tantalize taste buds and leave a lasting impression.
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