In the realm of desserts, "low carb lemon mousse" stands out as a delightful treat that caters to those seeking a balance of indulgence and health-conscious choices. This delicate and airy dessert tantalizes the taste buds with its refreshing lemon flavor, while its low carbohydrate content makes it a guilt-free pleasure. Whether you're following a low-carb diet or simply looking for a lighter alternative to traditional desserts, this recipe guide will lead you on a culinary journey to create the perfect low carb lemon mousse.
Here are our top 2 tried and tested recipes!
LOW CARB LEMON MOUSSE RECIPE
Low Carb Lemon Mousse Recipe - Easy No Bake Keto Desserts with 4 ingredients including cream cheese and heavy whipping cream - with the video.
Provided by Easy Keto Living
Time 10m
Number Of Ingredients 4
Steps:
- Using an electric beater, whip the cream until thickened.
- Add in the cream cheese and stevia.
- Whip until fully incorporated and creamy.
- Grate over the lemon zest, using a microplane grater, and squeeze the lemon over a sieve to catch any pips.
- Whip in the lemon zest and juice until smooth.
- Taste the mousse and add more stevia, if needed.
- Place the lemon mousse to a serving bowl and move into the fridge for a few hours to thicken, then enjoy.
Nutrition Facts : Calories 93 calories
LOW CARB LEMON MOUSSE
I had a guest on a low carb diet and she gave me this recipe. It's really lemony and delicious. There was a slight aspartime aftertaste, but for those trying to cut back on the carbs it's a great dessert! Prep time includes chilling.
Provided by Mirj2338
Categories Dessert
Time 2h15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Melt butter in a medium saucepan over low heat.
- Remove from heat and whisk in yolks one at a time.
- Beat in lemon juice, zest and 4 packets sugar substitute.
- Chill.
- Beat egg whites and extract with 1 packet sugar substitute.
- Fold into the chilled egg yolk mixture.
- Beat cream with vanilla extract and fold into the mixture.
- Fold into the chilled egg yolk mixture.
- Spoon into 8 serving cups (wine glasses work well) and chill for at least 2 hours before serving.
Tips:
- Utilize a Springform Pan: Employ a 9-inch springform pan to achieve a seamless unmolding process, facilitating easy slicing and serving.
- Chill Thoroughly: Allow ample time for proper chilling, ideally overnight, to ensure a firm and delectable mousse texture.
- Lemon Zest and Juice: Enhance the lemon flavor by incorporating both lemon zest and freshly squeezed lemon juice for an intense citrus experience.
- Cream Cheese: Opt for full-fat cream cheese at room temperature to attain a smooth and creamy mousse consistency.
- Sweetener: Adjust the amount of sweetener according to personal preference for desired sweetness. Consider using a natural sweetener like stevia or monk fruit for a sugar-free option.
- Whipped Cream: To achieve a light and airy mousse texture, whip the heavy cream until soft peaks form.
- Garnish: Elevate the presentation by garnishing with additional lemon zest, fresh berries, or a sprinkle of sugar-free powdered sweetener.
Conclusion:
Indulge in the delightful symphony of flavors and textures presented by this low-carb lemon mousse. With its refreshing citrus notes, creamy texture, and sugar-conscious design, it caters to a variety of dietary preferences, making it an ideal dessert choice for health-conscious individuals. Whether served as an elegant dinner party finale or enjoyed as a personal treat, this mousse is sure to tantalize taste buds and leave a lasting impression.
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