Best 2 Low Country Pilau Ww Recipes

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Low country pilau is a savory and flavorful rice dish that originated in the Lowcountry region of South Carolina. It is known for its unique blend of spices, vegetables, and meat, resulting in a hearty and comforting meal. Whether you are a seasoned cook or a beginner, finding the best recipe for low country pilau ww can be a delightful culinary adventure. This article aims to guide you through the essential aspects of creating this classic dish, from choosing the right ingredients to mastering the cooking techniques. With a few simple steps, you can whip up a delicious and authentic low country pilau ww that will impress your family and friends.

Check out the recipes below so you can choose the best recipe for yourself!

LOW-COUNTRY PILAU WW



Low-Country Pilau Ww image

Entered for safe-keeping. From WW's "Simply the Best All-American". This variation is from Charleston, South Carolina. Add shrimp, chicken or ham to make this a one-dish meal. Add okra, and this becomes "Limping Susan." Each serving is 3 "thingies."

Provided by KateL

Categories     Long Grain Rice

Time 46m

Yield 6 serving(s)

Number Of Ingredients 12

1 slice bacon, chopped
1 onion, chopped (1 cup)
1/2 red bell pepper, seeded and chopped
1 garlic clove, minced
1 cup long-grain rice
1 large tomatoes, chopped
1 3/4 cups low sodium chicken broth
1/4 teaspoon salt
1 pinch cayenne
fresh ground black pepper, to taste
2 tablespoons fresh flat-leaf parsley, chopped
2 tablespoons fresh basil, chopped

Steps:

  • Cook the bacon in a large skillet until crisp, about 5 minutes. With a slotted spoon, transfer the bacon to a paper towel-lined plate to drain.
  • Discard the bacon fat in the skillet.
  • Add the onion, red bell pepper, and garlic to the skillet and saute over medium heat until softened, about 5 minutes.
  • Stir in the rice, tomato, chicken broth, salt, cayenne and black pepper. Bring to a boil.
  • Reduce the heat, cover, and simmer until the liquid has been absorbed and the rice is tender, about 20 minutes.
  • Stir in the bacon, parsley, and basil.

Nutrition Facts : Calories 158.4, Fat 2.5, SaturatedFat 0.8, Cholesterol 2.6, Sodium 154, Carbohydrate 29.5, Fiber 1.3, Sugar 2.1, Protein 4.7

QUICK MUSHROOM BARLEY PILAF WW



Quick Mushroom Barley Pilaf Ww image

Entered for safe-keeping, from Weight Watchers Magazine, September-October 2008, as a side to Orange Beef WW. Each 3/4 cup serving is 2 "thingies".

Provided by KateL

Categories     Grains

Time 30m

Yield 3 cups, 4 serving(s)

Number Of Ingredients 4

1 1/3 cups vegetable broth or 1 1/3 cups chicken broth
2/3 cup quick-cooking barley
2 cups mushrooms, sliced
1 tablespoon low sodium soy sauce

Steps:

  • Bring broth to a boil in a saucepan; add barley. Simmer, covered, 12 minutes.
  • Spray a skillet with nonstick spray and set over medium-high heat.
  • Add 2 cups sliced mushrooms and cook until tender.
  • Add the barley and soy sauce.

Nutrition Facts : Calories 118.4, Fat 0.8, SaturatedFat 0.2, Sodium 138.8, Carbohydrate 24, Fiber 5.7, Sugar 1, Protein 5.1

Tips:

  • Use high-quality, long-grain rice for the best results. If you want a more authentic Lowcountry dish, use Carolina Gold rice.
  • Rinse the rice thoroughly before cooking to remove any starch and help it cook evenly.
  • Toast the rice in a little oil or butter before adding the liquid. This will give it a nutty flavor and help it absorb the cooking liquid better.
  • Use a flavorful broth or stock for the cooking liquid. Chicken broth or stock is a classic choice, but you can also use vegetable broth or stock, or even a combination of the two.
  • Add your favorite vegetables, proteins, and seasonings to the pilau. Some popular additions include shrimp, chicken, sausage, okra, tomatoes, and bell peppers.
  • Lowcountry pilau is a versatile dish that can be served as a main course or a side dish. It's also a great way to use up leftover rice.

Conclusion:

Lowcountry pilau is a delicious and easy-to-make dish that is perfect for any occasion. With its flavorful broth, tender rice, and your choice of vegetables and proteins, it's a dish that everyone will enjoy. So next time you're looking for a new recipe to try, give Lowcountry pilau a try.*/

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