If you're looking for a delicious, low-fat dessert that's perfect for any occasion, you'll love this recipe for a banana split. This treat has all the classic flavors of a traditional banana split, but without all the guilt. With just a few simple ingredients, you can create this tasty dessert that's sure to please everyone at your next party or gathering.
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BANANA SPLIT DESSERT (4 POINTS * LOW FAT & LOW SUGAR)
Here's a lower-fat and sugar version of the popular Banana Split Dessert. One serving has approx 194 calories and 6 grams of fat. That's about 4 weight watcher's points.
Provided by Pam-I-Am
Categories Gelatin
Time 1h20m
Yield 15 serving(s)
Number Of Ingredients 11
Steps:
- Combine cracker crumbs and margarine; press on the bottom of a 9 x 13 dish coated with nonstick cooking spray.
- In a bowl, combine the milks and the pudding mixes and whisk for 2 minutes or until slightly thickened.
- Spread pudding evenly over crust. Layer with bananas, drained pineapple and then whipped topping.
- Sprinkle with nuts; drizzle with chocolate syrup and top with cherries.
- Refrigerate for at least 1 hour before serving. Cut into 15 servings.
LOW FAT BANANA SPLIT DESSERT
I found this recipe in a magazine and changed it to make a low fat and lower sugar version! Im sure you could substitute sugar for Splenda or reduce amount of sugar if desired although I haven't tried it
Provided by LWOOD147
Categories Dessert
Time 3h25m
Yield 24 serving(s)
Number Of Ingredients 10
Steps:
- Mix cracker crumbs and butter. pat into a 9x13 pan. Freeze 10 min
- Combine cream cheese and sugar in bowl beat with electric mixer until blended.
- Carefully spread mixture over crust.
- Top cream cheese mixture with drained pineapple.
- Slice bananas 1/4 to 1/8in think and place over pineapple keeping the slices as close as possible.
- Mix pudding mix and milk in another bowl and mix until thickened. Fold in 1c cool whip.
- Spread pudding mixture over bananas
- Top with remaining cool whip. Can add more than 1c if you'd like.
- Garnish with chopped nuts and additional banana slices in desired.
- Refridgerate 3 hours.
Tips:
- Choose ripe bananas: The riper the bananas, the sweeter and creamier your banana split will be.
- Use low-fat or non-fat yogurt: This will help to keep your banana split light and refreshing.
- Add your favorite toppings: There are endless possibilities when it comes to toppings for banana splits. Some popular options include nuts, granola, fresh berries, and chocolate chips.
- Use a variety of colors: This will make your banana split more visually appealing.
- Serve immediately: Banana splits are best enjoyed fresh.
Conclusion:
Low-fat banana splits are a delicious and healthy way to satisfy your sweet craving. They're perfect for a summer party or a quick and easy dessert. With so many different topping options to choose from, there's sure to be a banana split that everyone will enjoy.
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