Best 2 Low Fat Buttermilk Pancakes Recipes

Are you looking for a delicious and healthy way to start your day? Look no further than low-fat buttermilk pancakes! These pancakes are light, fluffy, and packed with flavor, all while being lower in fat and calories than traditional pancakes. With just a few simple ingredients, you can whip up a batch of these pancakes in no time. So grab a bowl and let's get started!

Check out the recipes below so you can choose the best recipe for yourself!

LOW-FAT BUTTERMILK PANCAKES

Low-Fat Buttermilk Pancakes image

These are from Susan Powter, but don't let the low-fat make you think these are not really tasty. I put all ingredients in a food processor, give it a good mixing, then fry in a hot skillet coated with cooking spray. I don't know why, but the first pancakes poured in the skillet always seem to be "sacrificial" (our dachsies love them). Keep the faith -- subsequent batches will be just fine. I often have a hungry pack of teens at my home on a Saturday morning -- doubling this recipe works great. Leftovers refrigerate well in a zip top bag for a quick reheat in the microwave. These also are delicious as pigs in blankets -- wrapped around cooked turkey sausage links. Cooking time noted is per batch of pancakes. Number of batches varies depending upon the size you make your pancakes.

Provided by Just Nora

Categories Breakfast

Time 13m

Yield 2 cups of batter (about), 4-6 serving(s)

Number Of Ingredients 12

Ingredients

1 cup all-purpose flour
1 tablespoon sugar
1 teaspoon sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1 cup low-fat buttermilk
2 tablespoons fat-free mayonnaise
3 egg whites
1/4 cup skim milk
cooking spray
maple syrup
margarine (optional)

Steps:

Place all ingredients in a food processor work bowl and mix well.
Pour pancake batter to form pancakes in hot skillet coated with cooking spray. (On our electric stove, we set it to medium heat -- around 5 or 6) Brown lightly on both sides.
Serve topped with butter spray or margarine, if desired, and maple syrup.

VEGETARIAN, DIABETIC, LOW-FAT WHOLE WHEAT BUTTERMILK PANCAKES

Vegetarian, Diabetic, Low-fat Whole Wheat Buttermilk Pancakes image

Make and share this Vegetarian, Diabetic, Low-fat Whole Wheat Buttermilk Pancakes recipe from Food.com.

Provided by Dancer

Categories Breakfast

Time 22m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

1/2 cup whole wheat flour
1/2 cup unbleached white flour
1 teaspoon sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 egg
1 cup buttermilk or 1 cup sour milk (1 c. lowfat milk + 1 tbsp. vinegar)
2 tablespoons vegetable oil

Steps:

Stir together the flours, sugar, baking powder, baking soda and salt.
Beat the egg, milk and oil together.
Add the liquids to the flour mixture and stir just until blended.
Pour the batter onto a greased hot griddle.
Serve with fresh fruit slices, unsweetened applesauce or low-calorie syrup.

Tips for Making the Best Low-Fat Buttermilk Pancakes

- Use buttermilk or nonfat milk with lemon juice or vinegar as a substitute. - Egg whites can be used instead of whole eggs to reduce fat and cholesterol. - Adding a little baking soda to the batter can help make the pancakes light and fluffy. - Don't overmix the batter; a few lumps are fine. - Cook the pancakes over medium heat so that they have time to cook through without burning. - Serve the pancakes with your favorite toppings, such as butter, syrup, or fruit.

Conclusion

These low-fat buttermilk pancakes are a delicious and healthy way to start your day. They are easy to make and can be customized to your liking. With a few simple tips, you can make the perfect pancakes every time. So next time you're looking for a quick and easy breakfast, give these low-fat buttermilk pancakes a try. You won't be disappointed!