Best 5 Low Fat Crockpot Chicken And Mushroom Stew Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Create a delicious and healthy low fat crockpot chicken and mushroom stew in the comfort of your own home. This budget-friendly recipe is a perfect meal for busy individuals and families alike, requiring minimal preparation and allowing you to save time and energy while still enjoying a comforting and flavorful dish. With lean chicken breasts, tender mushrooms, and a variety of colorful vegetables simmered in a flavorful broth, this stew is sure to become a staple in your weekly meal plan.

Here are our top 5 tried and tested recipes!

SLOW COOKER CHICKEN AND MUSHROOM STEW



Slow Cooker Chicken and Mushroom Stew image

This delicious chicken and mushroom stew is easy to make, flexible, and with layers of flavor it has a real comfort food richness but with a little zing! We do not add salt to this dish. We find it gets enough from the chicken stock and the soups and adding extra can overdo it. It can always be added to taste when you serve. We like it on brown rice or noodles but baked or mashed potato works well too.

Provided by Al G

Categories     Soups, Stews and Chili Recipes     Stews     Chicken

Time 6h35m

Yield 6

Number Of Ingredients 18

½ cup all-purpose flour
1 teaspoon dried basil
1 teaspoon dried thyme
1 teaspoon dried rubbed sage
1 teaspoon ground black pepper
5 chicken thighs, quartered
1 tablespoon olive oil, or as needed
1 large yellow onion, diced
1 large bell pepper, diced
8 ounces chorizo sausage, thinly sliced
2 cloves garlic, crushed
1 (8 ounce) package sliced fresh mushrooms
1 cup chicken stock
1 (10.75 ounce) can cream of mushroom soup
1 (10.75 ounce) can cream of celery soup
1 cup sour cream
2 teaspoons Cajun seasoning
1 teaspoon cayenne pepper

Steps:

  • Mix flour, basil, thyme, sage, and black pepper in a large resealable bag; add chicken, seal bag, and shake until chicken is evenly coated.
  • Heat olive oil in a large skillet over medium heat; cook and stir onion and bell pepper until slightly tender, 5 to 10 minutes. Add chorizo sausage and garlic; cook and stir until sausage is cooked, about 5 minutes. Transfer mixture to a slow cooker and top with mushrooms.
  • Cook and stir coated chicken (including all the flour) in the same skillet, adding more oil if needed, until chicken is browned, 5 to 10 minutes. Transfer chicken to the slow cooker.
  • Pour chicken stock into the same skillet, and bring to a boil while scraping the browned bits of food off of the bottom of the skillet with a wooden spoon. Pour all the liquid and brown bits into slow cooker.
  • Mix cream of mushroom soup, cream of celery soup, sour cream, Cajun seasoning, and cayenne pepper in a bowl; spoon into slow cooker.
  • Cook on High for 2 hours; reduce setting to Low and cook for 4 more hours.

Nutrition Facts : Calories 553.8 calories, Carbohydrate 23.7 g, Cholesterol 115.1 mg, Fat 37.3 g, Fiber 2.4 g, Protein 31 g, SaturatedFat 14 g, Sodium 1577.1 mg, Sugar 4.1 g

CHICKEN MUSHROOM STEW



Chicken Mushroom Stew image

The flavors blend beautifully in this pot of chicken, vegetables and herbs as it simmers slowly. -Kenny Van Rheenen, Mendota, Illinois

Provided by Taste of Home

Categories     Dinner

Time 4h20m

Yield 6 servings.

Number Of Ingredients 12

6 boneless skinless chicken breast halves (4 ounces each)
2 tablespoons canola oil, divided
8 ounces fresh mushrooms, sliced
1 medium onion, diced
3 cups diced zucchini
1 cup chopped green pepper
4 garlic cloves, minced
3 medium tomatoes, chopped
1 can (6 ounces) tomato paste
3/4 cup water
2 teaspoons each dried thyme, oregano, marjoram, and basil
Chopped fresh thyme, optional

Steps:

  • Cut chicken into 1-in. cubes; brown in 1 tablespoon oil in a large skillet. Transfer to a 3-qt. slow cooker. In the same skillet, saute the mushrooms, onion, zucchini and green pepper in remaining oil until crisp-tender; add garlic; cook 1 minute longer. , Place in slow cooker. Add the tomatoes, tomato paste, water and seasonings. Cover and cook on low for 4-5 hours or until the meat is no longer pink and vegetables are tender. If desired, top with chopped fresh thyme.

Nutrition Facts : Calories 237 calories, Fat 8g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 82mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 3g fiber), Protein 27g protein. Diabetic Exchanges

LOW FAT CROCKPOT CHICKEN AND MUSHROOM STEW



LOW FAT CROCKPOT CHICKEN AND MUSHROOM STEW image

Categories     Soup/Stew     Chicken     Low Carb     Low/No Sugar     Dinner

Yield 4 bowls

Number Of Ingredients 12

•1 large onion, roughly chopped
•1 large carrot, diced
•1 large stick celery, sliced
•2 cloves garlic, minced
•2 cups sliced mushrooms
•1 1/4 pounds boneless, skinless chicken breasts, cut into pieces
•1 tsp dried thyme
•1 tsp dried oregano
•1/2 cup red wine
•3/4 cup fat-free, low-sodium chicken broth
•1/4 cup tomato paste
•Cornstarch slurry to thicken, if desired

Steps:

  • Coat inside of 3-4 quart slow cooker with nonstick cooking spray. Place onion, carrots, celery, garlic and mushrooms in crockpot. Add chicken. Sprinkle with herbs. Add wine. Combine tomato paste and chicken broth, then add to crockpot. Cook on low for 6 hours. Half an hour before the end of cooking, you can add a cornstarch slurry (1 tbsp cornstarch to 1/4 cup of water or slightly cooled cooking liquid) to thicken the sauce.

CROCK POT CHICKEN STEW WITH MUSHROOMS



Crock Pot Chicken Stew With Mushrooms image

I attended a cooking class and the chef prepared this at home since it was a crock pot recipe but showed us how to prepare the meal during our class. It is a meal I prepare often. When our son and his wife come for dinner she always requests chicken stew. I serve it with polenta. The gravy is awesome!!

Provided by jrbennett

Categories     Stew

Time 3h20m

Yield 4 serving(s)

Number Of Ingredients 10

12 ounces of fresh sliced mushrooms
1 large onion, sliced
2 garlic cloves, minced
salt and pepper
8 boneless skinless chicken thighs
1/2 cup chicken stock or 1/2 cup broth
1 (6 ounce) can tomato paste
1/2 cup merlot or 1/2 other dry wine
2 tablespoons quick-cooking tapioca
1 teaspoon dried thyme

Steps:

  • Place the muhrooms, onion and garlic in the insert of a slow cooker.
  • Season generously with salt and pepper and stir to combine.
  • Season chicken generously with salt and pepper and place in the insert on top of the vegetables.
  • In a small bowl, combine the chicken broth, tomato paste, wine, tapioca,thyme 1/4 teasoon salt and 1/4 teaspoon pepper.Pour over chicken and vegetables in the insert.
  • Cover and cook 3 to 4 hours on high or 7 to 8 hours on low.

CROCK POT APPLE CHICKEN STEW (LOW FAT)



Crock Pot Apple Chicken Stew (Low Fat) image

Make and share this Crock Pot Apple Chicken Stew (Low Fat) recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Stew

Time 4h20m

Yield 6 serving(s)

Number Of Ingredients 14

4 medium potatoes, cubed
4 medium carrots, cut in 1/4 inch slices
1 medium red onion, halved and sliced
1 celery rib, thinly sliced
1 1/2 teaspoons salt, to taste
3/4 teaspoon dried thyme
pepper
1/2 teaspoon caraway seed
2 lbs boneless skinless chicken breasts, cubed
2 tablespoons oil
2 large tart apples, peeled and cubed (you may use 3 or even 4 apples if desired)
1 1/4 cups apple cider
1 tablespoon cider vinegar
1 bay leaf

Steps:

  • In a slow cooker, layer potatoes, carrots, onion and celery.
  • Combine salt, thyme, pepper and caraway; sprinkle half over veggies.
  • In a skillet, saute the chicken cubes in oil, until browned; transfer to a slow cooker.
  • Top with apple.
  • Combine the apple cider and vinegar; pour over chicken and apple.
  • Sprinkle with remaining salt mixture.
  • Top with bay leaf.
  • Cover, and cook on high for 4-5 hours, or until veggies are tender, and chicken is cooked.
  • Remove the bay leaf.
  • Stir before serving.

Nutrition Facts : Calories 379.6, Fat 6.8, SaturatedFat 1.2, Cholesterol 87.8, Sodium 723.2, Carbohydrate 40.7, Fiber 6.5, Sugar 11.2, Protein 38.6

Tips:

  • For a richer flavor, use chicken thighs instead of chicken breasts.
  • Add a tablespoon of Dijon mustard to the crock pot along with the chicken and mushrooms. This will give the stew a tangy flavor.
  • If you don't have white wine on hand, you can substitute chicken broth or water.
  • Serve the stew over mashed potatoes, rice, or noodles.
  • Garnish the stew with fresh parsley or chives before serving.

Conclusion:

This low-fat crockpot chicken and mushroom stew is a delicious and easy meal that's perfect for a busy weeknight. It's also a great way to use up leftover chicken. The stew is packed with flavor, thanks to the combination of chicken, mushrooms, onions, carrots, celery, and garlic. The white wine adds a touch of acidity, and the chicken broth helps to create a rich and flavorful broth. This stew is sure to be a hit with your family and friends.

Related Topics