Best 12 Low Fat Oatmeal Cookies Recipes

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If you're looking for a delicious and healthy snack, low fat oatmeal cookies are a perfect choice! These cookies are packed with fiber and nutrients, and they're also low in calories and fat. They're also incredibly easy to make, and they can be enjoyed by people of all ages. Whether you're a busy parent looking for a quick and easy snack for your kids, or you're a health-conscious individual looking for a tasty treat that won't derail your diet, low fat oatmeal cookies are the perfect solution.

Let's cook with our recipes!

LOW-FAT OATMEAL COOKIES



Low-fat Oatmeal Cookies image

These oatmeal cookies are chewy with old-fashioned goodness and are low in fat.-Kathleen Nolan, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 2-1/2 dozen.

Number Of Ingredients 11

1 cup all-purpose flour
1 cup quick-cooking oats
1/2 cup sugar
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
2 egg whites
1/3 cup corn syrup
1 teaspoon vanilla extract
1/3 cup raisins

Steps:

  • In a medium bowl, combine the first 10 ingredients; mix well. Stir in raisins (dough will be stiff). Drop by tablespoonfuls onto baking sheets that have been coated with cooking spray. Bake at 375° for 8-10 minutes or until lightly browned.

Nutrition Facts :

VERY LOW FAT, DELICIOUS OATMEAL RAISIN COOKIES



Very Low Fat, Delicious Oatmeal Raisin Cookies image

These are wonderful! They are soft and yummy, but best eaten within a day of baking; because of their very low fat content, they don't "age" well. Enjoy! Each cookie is 77 calories and

Provided by hannahactually

Categories     Drop Cookies

Time 18m

Yield 44 cookies, 44 serving(s)

Number Of Ingredients 12

1 cup raisins
1/4 cup water
3 egg whites
1 tablespoon molasses
1 cup sugar
1 cup packed brown sugar
1 1/2 teaspoons vanilla extract
1 cup all-purpose flour
1/2 cup nonfat dry milk powder
1 1/2 teaspoons baking powder
1 1/2 teaspoons ground cinnamon
2 1/2 cups quick-cooking oats

Steps:

  • In a medium bowl, combine the raisins, water, egg whites, and molasses.
  • Stir until well mixed.
  • Add the sugar, brown sugar, and vanilla.
  • Stir to combine.
  • In a small bowl, combine the flour, nonfat dry milk powder, baking powder, and cinnamon.
  • Mix well.
  • Slowly add the flour mixture to the raisin mixture.
  • Stir in oats.
  • On a baking sheet coated with nonstick cooking spray, drop batter by teaspoonfuls.
  • Leave 2 inches between each cookie. They do spread a little bit.
  • Bake at 350° for 8-10 minutes or until edges are light golden-brown (I baked mine for 7.5 minutes to keep them very chewy! Yum!).
  • Remove cookies from oven when they are done.
  • Place cookies on a wire rack to allow them to cool.
  • Enjoy without guilt!

SUGAR FREE, LOW FAT OATMEAL COOKIES



Sugar Free, Low Fat Oatmeal Cookies image

This is a great recipe from Dr Don Colbert :)

Provided by chris elizondo

Categories     Cookies

Time 25m

Number Of Ingredients 7

3 medium ripe bananas
1/3 c applesauce
2 c oats
1/4 c almond milk
1/2 c raisins (optional)
1 tsp cinnamon
1 Tbsp vanilla extract

Steps:

  • 1. Using a fork, smash the ripe bananas in a medium bowl.
  • 2. Mix in applesauce and almond milk.
  • 3. Blend in cinnamon and vanilla.
  • 4. Stir in oats and raisins, just mixing until all ingredients are well incorporated.
  • 5. Spoon onto cookie sheet by Tablespoon and bake in preheated oven at 350 degrees for 15 mins.

OATMEAL FRUIT COOKIES (LOW FAT)



Oatmeal Fruit Cookies (Low Fat) image

Recently in the mood to make oatmeal cookies and was pleasantly surprised to find a recipe that used reduced fat margarine or butter. Adapted to suit my tastes, this cookie is soft and moist. For a crisper cookie bake at 325 degrees. Just know they won't stay crispy for more than a day, if they last that long.

Provided by justcallmetoni

Categories     Drop Cookies

Time 28m

Yield 2 dozen, 24 serving(s)

Number Of Ingredients 13

6 tablespoons reduced fat margarine or 6 tablespoons light butter
3/4 cup brown sugar (I used 1/4 cup brown sugar Splenda and 1/4 cup brown sugar with very good results)
1 egg white
1 teaspoon vanilla extract
1 cup whole wheat flour
1 cup quick-cooking oats
1/2 teaspoon baking soda
3/4 teaspoon cinnamon
1/4 teaspoon ground ginger
1/4 cup raisins or 1/4 cup currants
1/4 cup dried cranberries, chopped (or use more raisins)
1/4 cup chopped walnuts (optional)
cooking spray

Steps:

  • Preheat oven to 300 degrees. Prepare cooking sheet with a light coat of cooking spray or parchment paper.
  • Using a mixer, blend together the margarine/butter, sugar, extract and egg white in a medium sized bowl.
  • Combine oatmeal, flour, baking soda, cinnamon, and ginger. Mix into the wet ingredients.
  • Stir in by hand the cranberries, raisins and nuts (if using).
  • Drop mounded tablespoons of dough onto the prepared cookie sheets. Bake for 16-18 minutes. Lightly flaten the dough with the back of a spoon.
  • Remove from the oven and allow the cookies to rest for 2 minutes. Cookies should be lightly browned on the edges. Transfer to wire racks and allow the cookies to cool.
  • Serve or store in an air tight container.

LOW-CAL LOW-FAT OATMEAL CARROT COOKIES



Low-Cal Low-Fat Oatmeal Carrot Cookies image

Adapted from another low fat oatmeal cookie recipe because my kids are allergic to apples and applesauce.

Provided by Lissa.Blair

Categories     Drop Cookies

Time 20m

Yield 24 cookies, 24 serving(s)

Number Of Ingredients 12

1 cup whole wheat flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
2 tablespoons butter, room temperature
1/2 cup brown sugar
1 large egg
1/4 cup carrot, finely grated
1/2 teaspoon vanilla extract
2 cups whole grain oats
4 tablespoons skim milk

Steps:

  • Preheat oven to 350F and line a baking sheet with parchment paper.
  • In a medium bowl, whisk together flour, baking powder, baking soda, salt and cinnamon.
  • In a large bowl, cream together the butter and sugar. Beat in the egg, followed by the carrots and vanilla. Using your hands, stir in the flour mixture and the oats until just combined, adding the milk 1 tablespoon at a time until fully combined. This will be really really sticky, don't worry!
  • Drop tablespoonfuls of the dough onto the prepared baking sheet, flattening each cookie slightly. Bake for about 8-10 minutes.
  • Let cool on sheet for 3 or 4 minutes, then transfer to a wire rack to cool completely.
  • Store in an airtight container.

LOW FAT APPLE OATMEAL COOKIES



Low Fat Apple Oatmeal Cookies image

A soft, tasty, healthy cookie. Made with Smart Balance rolled oats and whole wheat flour. High fiber, low fat and delicious.

Provided by murtyjackson

Categories     Drop Cookies

Time 25m

Yield 48 serving(s)

Number Of Ingredients 11

1/2 cup Smart Balance light butter spread
1/4 cup honey
1/2 cup Splenda granular (sugar substitute)
1 egg
1 teaspoon vanilla
3/4 cup applesauce
1 1/2 cups whole wheat flour
1 teaspoon baking soda
2 teaspoons cinnamon
3 cups rolled oats
2 apples, cored and diced

Steps:

  • Cream margarine with honey and Splenda sugar substitute.
  • Add egg, vanilla and applesauce. Mix well.
  • Add flour, baking soda and cinnamon. Mix well.
  • Stir in oatmeal.
  • Peel and chop 2 apples. Add to mixture.
  • Drop by teaspoonful onto cookie sheet.
  • Bake in 350 degree oven for 8-10 minutes.

LOW-FAT BUTTERSCOTCH OATMEAL PECAN COOKIES



Low-Fat Butterscotch Oatmeal Pecan Cookies image

Wow these are good for being low-fat! Sometimes to make them even healthier, I replace half the flour with whole wheat flour, and I use 1/4 cup honey to replace half of the light corn syrup. These do not spread out at all. They are wonderful things to pop in your mouth when you want something sweet. This is a variation from Tribole's "Healthy Desserts"

Provided by ShaGun

Categories     Drop Cookies

Time 16m

Yield 48 cookies

Number Of Ingredients 10

3 cups quick oats
1 cup flour
2 teaspoons cinnamon
1/2 teaspoon baking soda
3/4 cup packed light brown sugar
1/2 cup light corn syrup
3 large egg whites, lightly beaten
1 teaspoon maple extract
1/3 cup toasted chopped pecans
3/4 cup butterscotch chips

Steps:

  • Spray baking sheets.
  • Combine oats, flour, cinnamon and baking soda.
  • Blend brown sugar, corn syrup, egg whites and maple extract.
  • Combine egg mixture with oat mix.
  • Stir in pecans and butterscotch chips.
  • Bake 8-10 minutes at 350°F.

Nutrition Facts : Calories 73, Fat 1.7, SaturatedFat 0.8, Sodium 22.7, Carbohydrate 13.5, Fiber 0.7, Sugar 6.2, Protein 1.4

EGG-FREE OATMEAL COOKIES LOW FAT RECIPE



Egg-free Oatmeal Cookies Low Fat Recipe image

I was looking for healthy low fat egg free recipes for cookies and found these on a Fitness web site.They don't taste like your usual cookie but there pretty good for something that has no fat and no cholesterol. I used Spenda instead of white sugar as the reviewer sungested.

Provided by Dorel

Categories     Drop Cookies

Time 25m

Yield 24 cookies

Number Of Ingredients 10

1/4 cup packed brown sugar
1/4 cup white sugar
3/4 cup applesauce
1 cup flour
1 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
1 cup rolled oats
1/2 cup raisins
1/2 cup chopped walnuts (optional)

Steps:

  • Preheat oven to 350*F.
  • Grease a cookie sheet or use parchment paper.
  • In a medium bowl stir together the brown sugar, white sugar or Splenda and applesauce.
  • Sift together the flour, baking powder, salt and cinnamon.
  • Stir into the applesauce mixture.
  • Add the rolled oats, raisins, and chopped nuts (if desired).
  • stir until combined.
  • Drop by rounded teaspoonfuls onto the prepared cookie sheet.
  • Bake for 10 minutes.
  • Allow cookies to cool slightly before removing from baking sheet.

EGG-FREE LOW-FAT OATMEAL COOKIES



Egg-Free Low-Fat Oatmeal Cookies image

Delicious and moist, applesauce oatmeal cookies.

Provided by LLUCY

Categories     Desserts     Cookies     Oatmeal Cookie Recipes     Oatmeal Raisin Cookie Recipes

Yield 24

Number Of Ingredients 10

¼ cup packed brown sugar
¼ cup white sugar
¾ cup applesauce
1 cup all-purpose flour
1 teaspoon baking powder
½ teaspoon salt
½ teaspoon ground cinnamon
1 cup rolled oats
½ cup raisins
½ cup chopped walnuts

Steps:

  • Preheat oven to 350 degrees F ( 175 degrees C ). Grease a cookie sheet.
  • In a medium bowl, stir together the brown sugar, white sugar, and applesauce. Sift together the flour, baking powder, salt, and cinnamon; stir into the applesauce mixture. Add the rolled oats, raisins and chopped nuts (if desired); stir until combined.
  • Drop by rounded teaspoonfuls onto the prepared cookie sheet. Bake for 10 minutes in the preheated oven. Allow cookies to cool slightly before removing from the baking sheet.

Nutrition Facts : Calories 77 calories, Carbohydrate 14.3 g, Fat 1.9 g, Fiber 0.9 g, Protein 1.5 g, SaturatedFat 0.2 g, Sodium 70.3 mg, Sugar 7 g

LOW FAT APPLE-PECAN OATMEAL COOKIES



Low Fat Apple-Pecan Oatmeal Cookies image

This recipe is the result of my tinkering with other lowfat oatmeal cookie recipes in an effort to make them moister. The addition of milk results in a softer, cakier cookie. Great for snacks or even breakfast!

Provided by elastigirl

Categories     Drop Cookies

Time 50m

Yield 30 cookies

Number Of Ingredients 12

1 1/2 cups old fashioned oats
1 medium granny smith apple, chopped
1/2 cup chopped pecans
1/2 cup skim milk
1/2 cup brown sugar
1 cup applesauce
2 egg whites
1 teaspoon vanilla
1 1/2 cups whole wheat flour
1 teaspoon baking soda
1/2 teaspoon salt
2 teaspoons apple pie spice

Steps:

  • Mix together oats, milk, chopped apple, and pecans in a bowl and set aside.
  • Mix together brown sugar, egg whites, applesauce, and vanilla in a large mixing bowl.
  • Add flour, baking soda, salt, and apple pie spice and stir well to combine.
  • Add oat mixture and stir well (the cookie dough will look like lumpy oatmeal).
  • Drop batter by tablespoonfuls onto cookie sheets sprayed with non-stick spray or lined with parchment paper. Flatten each cookie slightly with a fork or spatula.
  • Bake at 350 degrees for 12 minutes.

Nutrition Facts : Calories 74.3, Fat 1.7, SaturatedFat 0.2, Cholesterol 0.1, Sodium 91.1, Carbohydrate 13.5, Fiber 1.5, Sugar 4.2, Protein 2.1

LOW FAT & SCRUMPTIOUS OATMEAL CRANBERRY COOKIES



LOW FAT & SCRUMPTIOUS OATMEAL CRANBERRY COOKIES image

Categories     Cookies     Fruit     Dessert     Bake     Low Fat

Number Of Ingredients 12

1 cup whole wheat or all purpose flour - plus up to ¼ cup if mixture is too thin
1 ½ cups quick cooking oats
½ cup packed light brown sugar
1 ½ teaspoon baking soda
1 teaspoon cinnamon
½ teaspoon nutmeg
½ teaspoon ginger
other spices (allspice, pumpkin pie spice) to taste
2/3 cup applesauce
1 teaspoon vanilla extract
½ cup Craisins (half a package)
1 egg white (3 tablespoon egg substitute)

Steps:

  • Mix all ingredients together in medium bowl. Drop mixture by tablespoonfuls or cookie scooper onto nonstick cookie sheet. Bake at 350 degrees for 8-10 minutes. Cool on cookie pan for 2-3 minutes and then transfer to wire racks to cool completely. Makes approximately 3 - 3 ½ dozen small, soft cookies. Recipe is easily doubled.

LOW-FAT OATMEAL APRICOT COOKIES



Low-Fat Oatmeal Apricot Cookies image

In my quest to make an oatmeal cookie that my husband will eat (he despises raisins and doesn't really like chocolate) I came up with this little number. And it's somewhat healthy, too!

Provided by MamaGanoush

Categories     Drop Cookies

Time 18m

Yield 24-36 cookies, 24-36 serving(s)

Number Of Ingredients 9

3/4 cup sugar
1/2 cup brown sugar, packed
1/3 cup margarine
1/3 cup unsweetened applesauce
2 large eggs
2 teaspoons vanilla extract
1 3/4 cups whole wheat flour
2 cups uncooked rolled oats
1 cup dried apricot, chopped

Steps:

  • Preheat oven to 350 degrees.
  • Beat together wet ingredients.
  • Stir in dry ingredients.
  • Drop onto prepared cookie sheet and flatten a bit with a spoon.
  • Bake for approximately 8 minutes or until done.

Tips:

  • Use old-fashioned oats for a chewier cookie.
  • Add a little bit of brown sugar for a richer flavor.
  • If you don't have any applesauce, you can substitute mashed banana.
  • Feel free to add your favorite mix-ins, such as raisins, nuts, or dried cranberries.
  • Bake the cookies until they are just set, about 10-12 minutes.

Conclusion:

These low-fat oatmeal cookies are a delicious and healthy snack that can be enjoyed by people of all ages. They are easy to make and can be customized to your liking. So next time you're looking for a healthy cookie recipe, give these low-fat oatmeal cookies a try!

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