Best 4 Low Fat Oatmeal Pumpkin Spice Muffins Recipes
Are you craving a delightful and healthy breakfast treat? Look no further! Our curated article will guide you towards discovering the best recipe for creating irresistible low-fat oatmeal pumpkin spice muffins. These muffins are not only a delicious addition to your morning routine but also a healthier alternative to traditional muffins. With their combination of wholesome ingredients, including oats, pumpkin puree, and warm spices, these muffins offer a delightful balance of flavors and textures that will tantalize your taste buds. Get ready to embark on a culinary adventure as we unveil the secrets to crafting perfect low-fat oatmeal pumpkin spice muffins.
Here are our top 4 tried and tested recipes!
LOW-FAT OATMEAL PUMPKIN MUFFINS
Make and share this Low-Fat Oatmeal Pumpkin Muffins recipe from Food.com.
Provided by rockstarcuti306
Categories Quick Breads
Time 27m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat to 400.
- Whisk the dry ingredients together.
- Wisk wet ingredients together.
- Combine the wet and the dry.
- Grease muffin cups or tins.
- Bake for 22-25 minutes and enjoy!
LOW FAT OATMEAL PUMPKIN SPICE MUFFINS
This is a recipe I adapted from an old favorite, applesauce muffins. They are high in fibre and low in fat.
Provided by julielenore
Categories Quick Breads
Time 30m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350.
- Oil or spray muffin tins with cooking spray.
- Sift together the dry ingredients.
- Add the rest of the ingredients and stir until just moistened.
- Divide into 12 muffins and bake for 15-20 minutes until cooked in centre.
- Remove from pan after 5-10 minutes and let cool.
- place in a airtight container and try not to eat for 24 hours as they will become more moist.
OCTOBER OATMEAL PUMPKIN MUFFINS
These muffins are a great autumn breakfast.
Provided by EW2012
Categories Bread Quick Bread Recipes Pumpkin Bread Recipes
Time 40m
Yield 6
Number Of Ingredients 15
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Spray 6 muffin cups with cooking spray.
- Whisk all-purpose flour, whole wheat flour, sugar, salt, pumpkin pie spice, baking powder, baking soda, cinnamon, and nutmeg together in a large bowl until thoroughly combined. Stir pumpkin puree, milk, eggs, and maple syrup into the dry ingredients until batter is smooth; fold oats into batter. Scoop batter into prepared muffin cups, filling them to the top.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 20 to 30 minutes; set aside to cool 5 to 10 minutes before serving.
Nutrition Facts : Calories 263.8 calories, Carbohydrate 53.4 g, Cholesterol 63.6 mg, Fat 3.3 g, Fiber 4.2 g, Protein 7.1 g, SaturatedFat 1.1 g, Sodium 710.8 mg, Sugar 27.5 g
WHOLE WHEAT PUMPKIN OAT MUFFINS
These moist, hearty whole wheat muffins make the house smell like fall.
Provided by Kare for Kitchen Treaty
Time 30m
Number Of Ingredients 16
Steps:
- Heat oven to 400 degrees Fahrenheit. Line 12 standard (1/3 cup) muffin cups with paper liners.
- In a large bowl, mix together the flour, 1 cup oats, baking powder, baking soda, salt, cinnamon, ginger, cloves, and nutmeg. In a medium bowl, whisk together the buttermilk, pumpkin, granulated sugar, brown sugar, oil, egg, and vanilla.
- Add the wet ingredients to the dry ingredients, whisking just until the ingredients are incorporated. Divide batter between the 12 muffins cups. Divide 2 tablespoons oats between the 12 muffins, sprinkling a few evenly over each.
- Bake for about 15 minutes, until the top of the muffins spring back when poked and a toothpick inserted into the center of one of the muffins comes out clean.
Tips:
- Use a food processor or blender to easily mix the oats and pumpkin puree until smooth.
- Add a variety of spices, such as cinnamon, nutmeg, and ginger, to enhance the pumpkin flavor.
- Use a combination of maple syrup and brown sugar for a naturally sweet flavor.
- Garnish the muffins with pumpkin seeds or chopped nuts for an extra crunch.
- Store the muffins in an airtight container at room temperature for up to 3 days, or freeze them for up to 3 months.
Conclusion:
These low-fat oatmeal pumpkin spice muffins are a delicious and healthy snack or breakfast option. They are packed with wholesome ingredients, such as oats, pumpkin puree, and spices, and are naturally sweetened with maple syrup and brown sugar. Plus, they are easy to make and can be customized to your liking. So next time you are looking for a tasty and nutritious treat, give these low-fat oatmeal pumpkin spice muffins a try!
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