Best 3 Low Fat Poppy Seed Muffins Ww Recipes

Are you searching for a delectable treat that satisfies your sweet cravings without compromising your health? Look no further than low-fat poppy seed muffins made with whole wheat flour. These delightful muffins strike a perfect balance between taste and nutrition, offering a guilt-free indulgence that will tantalize your taste buds. Embark on a culinary journey as we unveil the secrets to crafting these wholesome muffins, using simple ingredients and straightforward techniques. Get ready to indulge in a healthier version of a classic treat, perfect for breakfast, snacks, or afternoon tea.

Here are our top 3 tried and tested recipes!

KETO LOW-CARB LEMON POPPY SEED MUFFINS

Keto Low-Carb Lemon Poppy Seed Muffins image

These are high in fat but you could probably substitute water for cream if you wanted to cut the calories down a little.

Provided by Nicki Morganti

Categories Bread Quick Bread Recipes Muffin Recipes Poppy Seed Muffin Recipes

Time 30m

Yield 8

Number Of Ingredients 13

Ingredients

⅓ cup low-calorie natural sweetener (such as Swerve®)
¼ cup almond flour
¼ cup coconut flour
1 tablespoon poppy seeds
1 lemon, zested
½ teaspoon baking powder
½ teaspoon salt
¼ teaspoon xanthan gum
3 eggs
3 tablespoons butter
2 tablespoons sour cream
½ teaspoon vanilla extract
2 tablespoons heavy whipping cream, or more to taste

Steps:

Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin or line with paper muffin liners.
Mix sweetener, almond flour, coconut flour, poppy seeds, lemon zest, baking powder, salt, and xanthan gum together in a bowl.
Beat eggs in a bowl with an electric mixer on high speed until fluffy, about 2 minutes. Beat in butter, sour cream, and vanilla extract. Add sweetener mixture. Stir in cream slowly until batter is thick and smooth. Pour into prepared muffin tin.
Bake in the preheated oven until tops are golden, 15 to 20 minutes.

Nutrition Facts : Calories 115.8 calories, Carbohydrate 10 g, Cholesterol 87.9 mg, Fat 10.7 g, Fiber 0.8 g, Protein 3.6 g, SaturatedFat 4.8 g, Sodium 240 mg, Sugar 0.5 g

LOW FAT POPPY SEED MUFFINS (WW)

Low Fat Poppy Seed Muffins (Ww) image

These are good, just not as moist as I was hoping for. The next time I make them, I'm going to try cutting the sugar back to 1/2 cup and using a 1/4 cup of unsweetened apple in place of the 2 Tbls. of butter to see if they would be moister that way. 1 muffin = 3 points as written. With the changes mentioned above, 1 muffin = 2 points.

Provided by Marg CaymanDesigns

Categories Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 10

Ingredients

1 3/4 cups flour
3/4 cup sugar
2 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 tablespoon lemon zest
1 tablespoon poppy seed
1 1/4 cups low-fat buttermilk
2 tablespoons butter, melted
1 egg

Steps:

Lightly spoon flour into the measuring cup and level with knife. Place flour and the remaining dry ingredients in a bowl and mix with a whisk. Stir in lemon zest and poppy seeds. Make a well in the center of the mixture.
Combine buttermilk, butter and egg. Add to dry ingredients and stir just until moistened.
Spoon batter into muffin pan with muffin cup liners. Bake at 400°F for 20 minutes or until golden brown.

Nutrition Facts : Calories 152.4, Fat 3, SaturatedFat 1.6, Cholesterol 21.6, Sodium 275.3, Carbohydrate 28.2, Fiber 0.7, Sugar 13.8, Protein 3.4

LOW-FAT LEMON POPPY SEED MUFFINS

Low-Fat Lemon Poppy Seed Muffins image

I enjoy trying new muffin recipes, so was I glad when I stumbled upon this one. The applesauce makes these lemon muffins so moist and delicious.

Provided by Taste of Home

Time 45m

Yield 1 to 1-1/2 dozen.

Number Of Ingredients 8

Ingredients

2-1/4 cups all-purpose flour
1-1/2 cups sugar
1/4 cup poppy seeds
1 tablespoon baking powder
3 large eggs, lightly beaten
1-1/4 cups fat-free milk
3/4 cup applesauce
2 teaspoons lemon extract

Steps:

In a large bowl, combine flour, sugar, poppy seeds and baking powder. Combine eggs, milk, applesauce and lemon extract; stir into dry ingredients just until moistened. Fill greased or paper-lined muffin cups about three-fourths full. Bake at 350° for 30-35 minutes or until muffins test done.

Nutrition Facts :

Tips:

For a healthier version, use whole wheat flour instead of all-purpose flour.
Add a teaspoon of lemon zest or orange zest to the batter for a citrusy flavor.
If you don't have poppy seeds, you can substitute chia seeds or flax seeds.
To make gluten-free muffins, use a gluten-free flour blend.
For a sweeter muffin, add a tablespoon of honey or maple syrup to the batter.
If you like a crunchy topping, sprinkle the muffins with a mixture of brown sugar and chopped walnuts before baking.

Conclusion:

These low-fat poppy seed muffins are a delicious and healthy snack or breakfast option. They are easy to make and can be customized to your liking. Whether you prefer a classic poppy seed muffin or a more flavorful variation, these muffins are sure to satisfy your cravings.