In the world of delectable desserts, the low-fat strawberry blackberry crisp shines as a guilt-free indulgence. This delectable treat combines the tantalizing flavors of sweet strawberries and juicy blackberries in a symphony of fruity goodness, all enveloped in a crispy, oat-based topping. Not only is this dessert a delight to the taste buds, but it also caters to the health-conscious, offering a reduced-fat alternative without compromising on taste. Whether you're a seasoned baker or just starting your culinary journey, this article will guide you through the steps of creating a delectable low-fat strawberry blackberry crisp that will leave you and your loved ones craving more.
Let's cook with our recipes!
LOW FAT STRAWBERRY & BLACKBERRY CRISP
Make and share this Low Fat Strawberry & Blackberry Crisp recipe from Food.com.
Provided by Gigglelover
Categories Dessert
Time 45m
Yield 1 slice, 7-9 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 325 degrees F.
- Mix filling ingredients (All berries, sugar and flour) in a small bowl, then spoon into the bottom a non-stick (or non-stick sprayed) 9 in pan, square or round.
- Mix topping ingredients (oatmeal, vanilla, sugar, and margin) in that same bowl, spread over filling. (Topping should be a dough like texture).
- Bake for 30 minutes or until top is golden brown.
HEALTHY BLUEBERRY CRISP RECIPE BY TASTY
Here's what you need: blueberry, rolled oats, almonds, whole wheat flour, cinnamon, coconut oil, maple syrup, greek yogurt, maple syrup
Provided by Mercedes Sandoval
Categories Desserts
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 350˚F (180˚C).
- Combine dry ingredients of the crisp topping in a bowl. Then add in the wet ingredients and mix until evenly coated.
- Add blueberries to a medium-sized baking dish, then cover with the crisp topping.
- Bake 45-50 minutes, or until golden brown and blueberries start to bubble.
- Mix together Greek yogurt and maple syrup in a measuring cup. Drizzle over your blueberry crisp.
- Serve and enjoy!
Nutrition Facts : Calories 456 calories, Carbohydrate 68 grams, Fat 17 grams, Fiber 9 grams, Protein 11 grams, Sugar 28 grams
BLACKBERRY CRISP
Simple quick recipe of berries of your choice, with a brown sugar oats crumble crust that is my husband's absolute favorite treat in the summer. Serve with favorite topping of ice cream or Cool Whip®.
Provided by Kari
Categories Desserts Crisps and Crumbles Recipes
Time 45m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Combine oats, brown sugar, and 1/2 cup flour in a bowl. Cut butter into oat mixture using a pastry blender until mixture is moistened and crumbly.
- Spread blackberries into an 8-inch square baking dish and mix in the remaining 1/4 cup flour until berries are coated. Sprinkle crumb topping over berries.
- Bake in the preheated oven until golden brown, 35 to 40 minutes.
Nutrition Facts : Calories 318.2 calories, Carbohydrate 49.7 g, Cholesterol 30.5 mg, Fat 12.6 g, Fiber 4.9 g, Protein 3.7 g, SaturatedFat 7.4 g, Sodium 91 mg, Sugar 30.1 g
VERY BERRY CRISP
I love this recipe because it's easy, low-fat, versatile and delicious! The crispy topping is flavored with graham cracker crumbs, cinnamon and almonds and doesn't taste light at all. Great with frozen yogurt or whipped topping. -Janet Elrod, Newnan, Georgia
Provided by Taste of Home
Categories Desserts
Time 45m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the berries, sugar and 2 tablespoons flour; transfer to an 11x7-in. baking dish coated with cooking spray. , In a small bowl, combine the cracker crumbs, oats, brown sugar, almonds, cinnamon and remaining flour. Stir in the oil, butter and water until moistened. Sprinkle over berries., Bake at 375° for 25-30 minutes or until filling is bubbly and topping is golden brown.
Nutrition Facts :
BLACKBERRY CRISP
This is so good and so easy, I can't seem to make enough of it! It's my favorite crisp recipe ever! I got it out of Taste of Home magazine. You will definitely enjoy it!
Provided by the6-sranch
Categories Dessert
Time 40m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Place blackberries in a greased 1-qt. baking dish.
- In a small bowl, combine the sugar, cornstarch, water and lemon juice until smooth; pour over berries.
- Combine the oats, flour, brown sugar and cinnamon; cut in butter until crumbly.
- Sprinkle over berries.
- Bake, uncovered, at 375 degrees for 20-25 minutes or until filling is bubbly.
- Serve warm with ice cream.
Nutrition Facts : Calories 559.2, Fat 25.2, SaturatedFat 14.8, Cholesterol 61, Sodium 213.7, Carbohydrate 80.9, Fiber 10.5, Sugar 46.6, Protein 6.6
BLACKBERRY CRISP WITH FROZEN BERRIES
This is a great, basic blackberry crisp. If you want to use fresh berries you can. Serve warm with ice cream.
Provided by darkelfz
Categories Crisps and Crumbles
Time 30m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Grease a 1-quart baking dish.
- Combine blackberries, sugar, cornstarch, water, and lemon juice in a small bowl; toss gently.
- Combine oats, flour, brown sugar, and cinnamon in another bowl; cut in butter until crumbly. Sprinkle over berries.
- Bake, uncovered, in the preheated oven until filling is bubbly, 20 to 25 minutes.
Nutrition Facts : Calories 268.8 calories, Carbohydrate 37.3 g, Cholesterol 30.5 mg, Fat 12.6 g, Fiber 5 g, Protein 3.3 g, SaturatedFat 7.4 g, Sodium 7.1 mg, Sugar 20 g
Tips:
- Use fresh, ripe berries. This will ensure the best flavor and texture in your crisp.
- Don't overmix the topping. You want a crumbly texture, not a doughy one.
- Use a large baking dish. This will help the crisp to cook evenly.
- Serve warm with a scoop of vanilla ice cream or whipped cream. This will take your crisp to the next level!
Conclusion:
This low-fat strawberry blackberry crisp is a delicious and easy-to-make dessert that is perfect for any occasion. With its fresh berries, crumbly topping, and sweet filling, this crisp is sure to be a hit with everyone who tries it. So next time you're looking for a healthy and satisfying dessert, give this low-fat strawberry blackberry crisp a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love