Craving for a scrumptious yet low-fat breakfast treat? Look no further! Our comprehensive guide has you covered with an array of mouthwatering recipes for low-fat Weight Watchers bran muffins. These delectable muffins are not only a treat to your taste buds but also a healthier alternative to start your day. With a perfect balance of flavors, minimal fat, and the goodness of fiber-rich bran, these muffins will surely satisfy your cravings without compromising your diet. Get ready to indulge in a guilt-free muffin experience that's easy to make and packed with wholesome ingredients.
Let's cook with our recipes!
SUPER YUMMY LOW FAT BRAN MUFFINS
These are delicious little gems, even my boyfriend who detests low fat foods loves them! I'm extremely health conscious so these are perfect with almost no fat, and are super healthy because of the bran. They turn out super moist and delicious and reheat well in the microwave. You can substitute whole wheat flour for white if you wish and they will still be delicious. Adding raisins make them tasty too. Got this one off of the Kraft website.
Provided by HiGh_FaShUn_DiEsELi
Categories Breakfast
Time 18m
Yield 12 Muffins
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees f.
- In a large bowl mix together flour, baking soda and cinnamon. Set aside.
- In another bowl mix together bran cereal, brown sugar and milk and let sit for 5 minute After you've let the cereal milk sugar mixture set
- add the applesauce and the egg, mix throughly.
- Mix the wet ingredients into dry, batter will be lumpy.
- Spoon into butter sprayed muffin pan.
- bake for 8 to 12 minute.
LOWFAT WW BRAN MUFFINS
Make and share this Lowfat Ww Bran Muffins recipe from Food.com.
Provided by Laura Charlonne
Categories Quick Breads
Time 30m
Yield 24 muffins, 24 serving(s)
Number Of Ingredients 9
Steps:
- Mix water and yogurt and pour over cereal and salt, mix and let soak.
- Mix sugar, eggs and banana. Add to cereal mix.
- Mix flour and baking soda, add to cereal mix.
- Bake at 375 degrees for 15-20 minute.
LOW FAT BRAN MUFFINS
If you love muffins, you will simply adore this healthy yet yummy muffins that's perfect for a light dessert to finish up the meal.
Categories Muffins Apples Whole Wheat Bran Cranberries High Fibre Breakfast
Time 40m
Yield 12
Number Of Ingredients 22
Steps:
- Heat oven to 400℉ (200℃). Mix flour, baking powder, baking soda and cinnamon in large bowl. Mix cereal, milk and sugar in another bowl; let stand 5 minutes. Stir in egg and applesauce. Add to flour mixture; stir just until moistened. (Batter will be lumpy). Spoon batter into muffin pan lined with foil cups, filling each cup ⅔ full. Bake for 18 to 20 minutes or until browned.
Nutrition Facts :
POST LOW-FAT BRAN MUFFINS RECIPE
Provided by Caaren
Number Of Ingredients 9
Steps:
- Heat oven to 400, spray muffin pan with cooking spray. Mix flour, baking powder, baking soda and cinnamon in large bowl. Mix cereal, milk and sugar in another bowl; let stand 5 minutes. Beat egg in small bowl; stir in applesauce. Add to cereal mixture. Add to flour mixture; stir just until moistened. Bake 18-20 minutes
LOW-FAT BLUEBERRY BRAN MUFFINS
These muffins are just as delicious and moist as regular muffins! They'll be gone before they have time to cool. Low-fat, healthy and yummy, imagine that.
Provided by 3LIONCUBS
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes.
- In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into muffin cups.
- Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.
Nutrition Facts : Calories 122.8 calories, Carbohydrate 28.3 g, Cholesterol 15.9 mg, Fat 0.9 g, Fiber 4.3 g, Protein 3.7 g, SaturatedFat 0.2 g, Sodium 250.4 mg, Sugar 15.2 g
LOW FAT APPLE BRAN MUFFINS
I like to snack on these muffins, they're good, and they're healthy too. Add more sugar if you want it to be sweeter, since these muffins aren't very sweet. Be careful with the milk, sometimes it can be too moist, but you'll just have to bake it for a longer period of time.
Provided by Jenny Wong
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Time 30m
Yield 12
Number Of Ingredients 7
Steps:
- In a small bowl, combine bran and buttermilk. Set aside to soak for 10 minutes.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease muffin pan, or use paper liners.
- In a large bowl, mix together flour, brown sugar and baking soda. Stir in bran mixture and egg whites. Fold in grated apple. Divide batter into 12 muffin cups.
- Bake in preheated oven for 16 to 18 minutes, or until a toothpick inserted into the center comes out clean. Allow to cool for 5 minutes before removing from the pan.
Nutrition Facts : Calories 84.8 calories, Carbohydrate 18.9 g, Cholesterol 0.8 mg, Fat 0.6 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 0.2 g, Sodium 137.3 mg, Sugar 6.1 g
Tips:
- Use ripe bananas for a sweeter muffin with a more intense banana flavor.
- If you don't have oat bran, you can substitute all-purpose flour or whole wheat flour.
- To make the muffins even healthier, you can use Greek yogurt instead of butter or oil.
- Add a handful of chopped nuts or dried fruit to the batter for a little extra flavor and texture.
- Don't overmix the batter, as this can result in tough muffins.
- Fill the muffin cups only about 2/3 full, as the muffins will rise during baking.
- Bake the muffins until a toothpick inserted into the center comes out clean.
- Let the muffins cool for a few minutes before enjoying them.
Conclusion:
These low-fat bran muffins are a delicious and healthy way to start your day. They're packed with fiber and whole grains, and they're low in calories and fat. Plus, they're easy to make and can be customized to your liking. So next time you're looking for a healthy breakfast or snack, give these bran muffins a try!
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