Are you craving a culinary adventure that tantalizes your taste buds and transports you to a tropical paradise? Look no further than our guide to creating the exquisite "Macadamia Crusted Yellowtail with Mango Papaya Salsa"! This delectable dish combines the delicate flavor of yellowtail fish with a crispy macadamia nut crust, complemented by a vibrant and refreshing mango papaya salsa. With our easy-to-follow instructions, you'll be able to impress your friends and family with a restaurant-quality meal in the comfort of your own kitchen.
Check out the recipes below so you can choose the best recipe for yourself!
GRILLED MACADAMIA-CRUSTED TUNA WITH PAPAYA SALSA
Steps:
- Combine the papaya, onion, and red pepper in a bowl. Add the cilantro, lime juice, garlic, and hot chile paste. Toss to combine, then refrigerate until ready to serve.
- Preheat an outdoor grill for high heat, and lightly oil grate.
- Brush the tuna steaks with olive oil, then season with salt and pepper. Whisk the eggs in a shallow bowl until smooth. Dip the tuna steaks in the egg, and allow excess egg to run off. Press into the macadamia nuts.
- Cook the tuna steaks on the preheated grill to your desired degree of doneness, about 2 minutes per side for medium. Serve with the papaya salsa.
Nutrition Facts : Calories 522 calories, Carbohydrate 13.7 g, Cholesterol 219.3 mg, Fat 32.4 g, Fiber 3.7 g, Protein 44.6 g, SaturatedFat 5.8 g, Sodium 124 mg, Sugar 7.2 g
MACADAMIA-CRUSTED YELLOWTAIL WITH MANGO-PAPAYA SALSA
Categories Food Processor Fish Fruit Bake Mango Papaya Macadamia Nut Bell Pepper Summer Winter Healthy Bon Appétit Florida
Yield Serves 6
Number Of Ingredients 15
Steps:
- Combine first 10 ingredients in large bowl and stir to blend. Season salsa to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Bring to room temperature before serving.)
- Preheat oven to 350°F. Place flour in shallow bowl. Whisk eggs in small bowl to blend. Finely grind nuts in processor. Transfer nuts to another bowl. Sprinkle fish with salt and pepper. Coat fish with flour. Dip fish into eggs, then macadamia nuts, coating completely. Heat 2 tablespoons oil in each of 2 heavy large skillets over medium heat. Place 3 fillets in each skillet; cook until golden brown, about 2 minutes per side. Transfer fillets to large baking sheet.
- Bake fish until just opaque in center, about 7 minutes. Divide salsa among 6 plates. Top with fish and serve.
MANGO PAPAYA SALSA
A delicious salsa that can be served with chicken or fish. Great on a warm summer day!
Provided by AMAYABESOLD
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Avocado Salsa Recipes
Time 45m
Yield 8
Number Of Ingredients 8
Steps:
- In a medium bowl, mix mango, papaya, red bell pepper, avocado, sweet onion, cilantro, and balsamic vinegar. Season with salt and pepper. Cover, and chill in the refrigerator at least 30 minutes before serving.
Nutrition Facts : Calories 76.5 calories, Carbohydrate 11 g, Fat 3.9 g, Fiber 3.1 g, Protein 1.1 g, SaturatedFat 0.6 g, Sodium 5.3 mg, Sugar 6.8 g
GRILLED MACADAMIA-CRUSTED TUNA WITH PAPAYA SALSA
I recently read about the health benefits of macadamia nuts so I thought I'd share one of my favorite recipes that combines them with grilled tuna. It's a great healthy summer recipe!
Provided by MySensei
Categories Tuna Recipes
Time 50m
Yield 4
Number Of Ingredients 12
Steps:
- Combine the papaya, onion, and red pepper in a bowl. Add the cilantro, lime juice, garlic, and hot chile paste. Toss to combine, then refrigerate until ready to serve.
- Preheat an outdoor grill for high heat, and lightly oil grate.
- Brush the tuna steaks with olive oil, then season with salt and pepper. Whisk the eggs in a shallow bowl until smooth. Dip the tuna steaks in the egg, and allow excess egg to run off. Press into the macadamia nuts.
- Cook the tuna steaks on the preheated grill to your desired degree of doneness, about 2 minutes per side for medium. Serve with the papaya salsa.
Nutrition Facts : Calories 522 calories, Carbohydrate 13.7 g, Cholesterol 219.3 mg, Fat 32.4 g, Fiber 3.7 g, Protein 44.6 g, SaturatedFat 5.8 g, Sodium 124 mg, Sugar 7.2 g
Tips:
- To achieve the best flavor, use fresh, ripe ingredients whenever possible.
- Make sure to pat the yellowtail dry before cooking to prevent the fish from steaming rather than searing.
- Sear the yellowtail in a hot skillet until it is golden brown and crispy on the outside, but still slightly undercooked in the center.
- Transfer the yellowtail to a baking sheet and finish cooking it in the oven until it is cooked through.
- While the yellowtail is cooking, prepare the mango papaya salsa. Combine the diced mango, papaya, red onion, cilantro, lime juice, salt, and pepper in a bowl and mix well.
- Serve the macadamia-crusted yellowtail with the mango papaya salsa on top. Enjoy!
Conclusion:
This macadamia-crusted yellowtail with mango papaya salsa is a delicious and healthy dish that is perfect for a special occasion or a weeknight meal. The yellowtail is cooked to perfection and the mango papaya salsa is a refreshing and flavorful complement. This dish is sure to impress your guests and leave them wanting more.
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