If you are looking for a delicious and healthy alternative to traditional dairy milk, then macadamia nut milk is an excellent choice. It is made from macadamia nuts, a type of native Australian nut that is known for its rich, creamy flavor and high nutritional value. Macadamia nut milk is a good source of protein, fiber, and healthy fats, and it is also free of gluten and lactose. It can be used in a variety of recipes, from smoothies and coffee to soups and sauces.
Here are our top 3 tried and tested recipes!
MACADAMIA NUT CRUSTED MAHI MAHI
Steps:
- Preheat oven to 425 degrees F. In a medium bowl, stir together the nuts, panko, flour, and butter. Set aside.
- Place a piece of aluminum foil on a baking sheet and brush it liberally with vegetable oil. Place the mahi mahi on the foil and sprinkle each fillet with salt and pepper on both sides. Bake for 5 minutes. Remove from the oven and brush each fillet with the coconut milk. Divide the nut mixture among the tops of the 4 fillets, patting the mixture to spread and adhere to the fillets. Return to the oven and bake for 5 to 10 minutes, or until the crust is golden brown.
- Remove from the oven and allow to stand 10 minutes before serving.
ALMOND AND MACADAMIA NUT MILK
Provided by Oliver Strand
Categories non-alcoholic drinks
Time 20m
Yield 1 quart
Number Of Ingredients 4
Steps:
- Combine almonds, macadamia nuts and dates in a large lidded plastic container. Add filtered water, cover, and let soak overnight at room temperature, at least 12 hours.
- Using a blender set to the highest speed, process mixture for 3 to 4 minutes or until finely puréed. Strain the mixture through a nut bag or jelly bag into a bowl, squeezing hard until only solids remain. (Or set a fine mesh sieve over a bowl and line with two layers of cheesecloth. Use a spatula to force the mixture through the lined sieve, then repeat the process using fresh cheesecloth.) The nut milk should be silky and creamy, not gritty. Milk will keep in the refrigerator for up to five days. Shake before using.
Nutrition Facts : @context http, Calories 113, UnsaturatedFat 8 grams, Carbohydrate 5 grams, Fat 10 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 4 milligrams, Sugar 3 grams, TransFat 0 grams
MACADAMIA NUT WAFFLES
Recipe courtesy Driscoll's for Guests a Historical Inn in the US. I'm posting under Australia for ZWT5 since macadamia nuts originated in Australia.
Provided by cookiedog
Categories Breakfast
Time 35m
Yield 4-6 waffles
Number Of Ingredients 9
Steps:
- Combine the cake flour, baking powder and salt. Add the egg yolks and milk; beat with an electric mixer until smooth. Blend in the vanilla. Pour in the butter, mixing well. In a separate bowl, beat the egg whites until stiff and fold gently into the batter. Add the nuts. Bake in a hot waffle iron.
Nutrition Facts : Calories 707, Fat 48.7, SaturatedFat 16.2, Cholesterol 188.3, Sodium 1135.2, Carbohydrate 56.1, Fiber 4.2, Sugar 2.3, Protein 14.6
Tips for Making Macadamia Nut Milk:
- Choose fresh macadamia nuts: Stale nuts can impart a bitter flavor to the milk.
- Soak the nuts overnight: This will soften them and make them easier to blend.
- Use a high-speed blender: This will help to create a smooth and creamy milk.
- Strain the milk through a cheeseceditorialoth or nut milk bag: This will remove any solids.
- Sweeten the milk to taste: You can use honey, maple syrup, or another natural sweetener.
- Store the milk in a sealed container in the refrigerator: It will last for up to 5 days.
Conclusion:
Macadamia nut milk is a delicious and nutritious alternative to cow's milk. It is rich in healthy fats, vitamins, and minerals. It is also low in calories and carbohydrates. Macadamia nut milk can be used in a variety of recipes, including smoothies, baked goods, and soups. It is also a great addition to cereal and oatmeal. If you are looking for a healthy and delicious plant-based milk, macadamia nut milk is a great option.
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