Best 6 Mango And Tomato Salad With Basil Curry Dressing Recipes
Discover the tantalizing flavors of a refreshing mango and tomato salad, complemented by a zesty basil curry dressing. This delightful dish combines the sweetness of ripe mangoes with the tangy bite of tomatoes, while the creamy and aromatic dressing adds a layer of complexity. Whether you're preparing a light lunch, a vibrant side dish, or a healthy appetizer, this recipe will surely impress your taste buds with its colorful presentation and irresistible flavors.
Let's cook with our recipes!
MANGO AND TOMATO SALAD WITH BASIL CURRY DRESSING
A mortar and pestle are worthwhile investments for your kitchen, uniquely suited to grinding or pulverizing small quantities of spices and herbs. You can make this basil dressing in an electric chopper or with julienned basil, but it won't have the same beautiful green color.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 7
Steps:
- Core the tomatoes and cut into 1/2-inch wedges. Cut the mango from the pit in 1/2-inch slices. Remove the skin with a small knife. Alternate mango and tomato slices on a plate.
- Using a mortar and pestle, combine the remaining ingredients, pulverizing the basil leaves. Drizzle the dressing over the mangoes and tomatoes, and serve immediately.
MANGO BLACK BEAN AND TOMATO SALAD
Provided by Patrick and Gina Neely : Food Network
Time 1h15m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Add all of the ingredients to a bowl and toss. Cover the bowl and let sit in the refrigerator for 1 hour for the flavors to develop or serve immediately.
MIXED SALAD WITH MANGO DRESSING
I love the fruity taste of the mango dressing against the tanginess of the white onion in this salad. Best with grilled meat and fish.
Provided by Marilyn Delos Santos-Mones
Categories Salad Green Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 12
Steps:
- Mix lettuce, bell pepper, tomato, and onion together in a bowl. Set salad aside.
- Combine mango, water, oil, lemon juice, onion slices, honey, basil, salt, and pepper for dressing in an electric blender; blend until smooth.
- Add some of the dressing to the salad to moisten. Serve with remaining dressing on the side; add according to preference.
Nutrition Facts : Calories 268.2 calories, Carbohydrate 25.7 g, Fat 19 g, Fiber 3.1 g, Protein 1.8 g, SaturatedFat 2.7 g, Sodium 51.4 mg, Sugar 20.5 g
MANGO AND TOMATO SALAD
Steps:
- In a medium bowl, whisk together vinegar, honey, mustard, and lime juice. While whisking constantly, add oil in a slow and steady stream until combined. Season with salt and pepper; set aside.
- Arrange mango and tomato slices on a platter in an alternating pattern. Drizzle with reserved dressing. Serve garnished with basil.
TOMATO SALAD WITH FRESH BASIL DRESSING
This simple, yet terrific salad is served at Kariwak Village Hotel in Tobago. The recipe was featured in "Island Life" magazine. Delicious.
Provided by WizzyTheStick
Categories Salad Dressings
Time 10m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Whisk all dressing ingredients together except oil and basil.
- Drizzle in oil, whisking constantly.
- Add salt and black pepper to taste.
- Stir in basil.
- Arrange tomato slices on a salad plate and spoon dressing over slices.
- Cover and chill.
- Garnish with fresh basil leaves.
- If you desire serve over fresh bed of lettuce.
Nutrition Facts : Calories 207.2, Fat 18.6, SaturatedFat 1.4, Sodium 73.1, Carbohydrate 10.6, Fiber 1.7, Sugar 7.8, Protein 1.5
MANGO CURRY SALAD DRESSING
My favorite home-made salad dressing from Jolly Bob's Jerk Joint -I finally nailed it!...or at least as close as I can get to the real thing. I went with the "lite" ingredients to try to save on fat & calories because this is lick the plate good!
Provided by lisa_charli
Categories Salad Dressings
Time 15m
Yield 3 cups, 8-12 serving(s)
Number Of Ingredients 15
Steps:
- In a small bowl purée a medium sized mango, that has been peeled, pitted, & chopped with coconut milk.
- Pour into a larger bowl an add remaining ingredients (mayo, cream, yogurt, curry, mustard, ginger, honey, salt & pepper).
- Purée everything together until smooth & creamy.
- Cover and chill for ½ hour or over night.
- Serve over fresh baby greens or a European salad mix with shoestrings of fresh pair, sea salt & pepper croutons and add cocktail shrimp & serve with fresh sour dough or similar bread.
Nutrition Facts : Calories 264.9, Fat 18.2, SaturatedFat 4.2, Cholesterol 46.9, Sodium 426.4, Carbohydrate 23.6, Fiber 1.7, Sugar 17.6, Protein 4.7
Tips:
- Choose ripe, juicy mangoes for the best flavor.
- Roma tomatoes are a good choice for this salad, as they are less juicy and have a firmer texture.
- If you don't have basil on hand, you can substitute another fresh herb, such as cilantro or mint.
- To make the curry dressing, use a mild curry powder so that the flavor is not overpowering.
- If you like a spicier dressing, you can add a pinch of cayenne pepper or red pepper flakes.
- Serve the salad immediately after it is made, as the tomatoes will start to release their juices and make the salad watery.
Conclusion:
This mango and tomato salad with basil curry dressing is a refreshing and flavorful dish that is perfect for a summer meal. The sweet mangoes, juicy tomatoes, and fragrant basil are complemented by the creamy curry dressing. This salad is also very easy to make, and it can be ready in just a few minutes. So next time you are looking for a quick and healthy meal, give this mango and tomato salad a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love