Best 5 Mango Berry Banana Smoothie Recipes
In the world of refreshing and nutritious beverages, the mango berry banana smoothie emerges as a delectable delight, tantalizing taste buds with its vibrant flavors and nourishing ingredients. This tropical fusion blends the sweetness of ripe mangoes, the tangy burst of berries, and the creamy richness of bananas, offering a symphony of flavors that invigorates the senses. Whether you're a health-conscious individual seeking a wholesome breakfast option or a smoothie enthusiast craving a delectable treat, this mango berry banana smoothie promises to deliver an unforgettable taste experience that will revitalize your body and uplift your spirits. Dive into the realm of flavors as we explore the secrets behind crafting the perfect mango berry banana smoothie, ensuring a delightful journey filled with tropical aromas and vibrant colors.
Let's cook with our recipes!
MANGO-BANANA SMOOTHIE
I love mangoes and fresh fruit. This is awesome to make and pack to have with you around town in a bottle, or just have for breakfast anytime.
Provided by Sixx
Categories Breakfast and Brunch Drinks
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Combine the banana, mango, yogurt, and juice in a blender; blend until nearly smooth.
Nutrition Facts : Calories 135 calories, Carbohydrate 30.4 g, Cholesterol 2.5 mg, Fat 0.9 g, Fiber 2.3 g, Protein 3.2 g, SaturatedFat 0.5 g, Sodium 38.7 mg, Sugar 21.7 g
EASY MANGO BANANA SMOOTHIE
As a babysitter, I always look for quick, easy, healthy, and delicious recipes. Here is a great one!
Provided by babysitter5
Categories Drinks Recipes Smoothie Recipes Mango
Time 10m
Yield 8
Number Of Ingredients 4
Steps:
- Blend mangos, banana, vanilla yogurt, and milk in a blender until smooth.
Nutrition Facts : Calories 133.2 calories, Carbohydrate 24.4 g, Cholesterol 7.9 mg, Fat 2.2 g, Fiber 1.4 g, Protein 5.5 g, SaturatedFat 1.3 g, Sodium 66.5 mg, Sugar 20.5 g
MANGO, BERRY & BANANA SMOOTHIE
Tasty, and healthy, too: Coconut water is high in potassium and other electrolytes. And Flaxseeds are a good source of beneficial omega-3s.
Provided by Janet Taylor McCracken
Categories Smoothie Non-Alcoholic Breakfast Brunch Vegetarian Kid-Friendly Yogurt High Fiber Blackberry Blueberry Date Banana Mango Healthy Low Cholesterol Bon Appétit Drink Quick and Healthy Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield Makes 2 servings
Number Of Ingredients 7
Steps:
- Purée 1 very ripe peeled banana (preferably frozen), 2 pitted Medjool dates, 1 cup frozen mango chunks, 3/4 cup coconut water, 1/2 cup frozen blackberries or blueberries, 1/4 cup plain yogurt, and 1 tablespoon ground flaxseeds in a blender until smooth.
BANANA MANGO RASPBERRY SMOOTHIE
Make and share this Banana Mango Raspberry Smoothie recipe from Food.com.
Provided by Rita1652
Categories Smoothies
Time 5m
Yield 1 large glass
Number Of Ingredients 6
Steps:
- Place all ingredients into a vita mix or blender.
- Pour and enjoy.
BANANA MANGO BLUEBERRY SMOOTHIE
Make and share this Banana Mango Blueberry Smoothie recipe from Food.com.
Provided by Wellsie
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender (or cup if using a hand blender) and mix until smooth. Add more liquid if consistency is too think for you.
Tips:
- Choose ripe and flavorful fruits: The riper the fruits, the sweeter and more flavorful your smoothie will be. Look for fruits that are brightly colored and have a sweet aroma.
- Use frozen fruits: Frozen fruits are a great way to add a thick, creamy texture to your smoothie. They also help to keep your smoothie cold and refreshing.
- Add a liquid base: The liquid base of your smoothie can be anything from milk to yogurt to fruit juice. Choose a liquid that you like the taste of and that will complement the flavors of the fruits you are using.
- Add some greens: Greens like spinach or kale can be a great way to add some extra nutrients to your smoothie. They are also a good way to sneak in some extra vegetables for picky eaters.
- Add some healthy fats: Healthy fats like avocado or nuts can help to keep you feeling full and satisfied after drinking your smoothie. They can also help to improve the absorption of fat-soluble vitamins like vitamins A, D, and E.
- Sweeten your smoothie naturally: If you want to sweeten your smoothie, use natural sweeteners like honey, maple syrup, or agave nectar. Avoid using refined sugars, which can spike your blood sugar and leave you feeling tired and hungry.
Conclusion:
Mango berry banana smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are packed with vitamins, minerals, and antioxidants, and they can help to improve your overall health and well-being. With a few simple tips, you can make a mango berry banana smoothie that is both healthy and delicious. So next time you are looking for a quick and easy breakfast or snack, give this recipe a try!
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