Gazpacho is a refreshing and savory chilled soup, originating in the southern regions of Spain, made with raw vegetables, such as tomatoes, cucumbers, peppers, and garlic. It is a great way to cool down during the hot summer months and can be served as an appetizer or a light meal. Mango gazpacho is a unique twist on the traditional gazpacho, with its bright and tropical flavor. This recipe uses fresh, ripe mangoes to add a sweet and tangy flavor to the soup, and is sure to be a hit at your next party or potluck.
Check out the recipes below so you can choose the best recipe for yourself!
MANGO GAZPACHO
Serve this intriguing variation of gazpacho at your next summer gathering.
Provided by USA WEEKEND columnist Pam Anderson
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Gazpacho Recipes
Yield 6
Number Of Ingredients 11
Steps:
- Process mangoes, orange juice and oil in a blender or food processor until pureed. Transfer to a medium bowl, along with remaining ingredients. Season with salt and pepper to taste. Refrigerate until ready to serve. (Can be made several hours before serving.)
Nutrition Facts : Calories 146.7 calories, Carbohydrate 26.2 g, Fat 5 g, Fiber 2.3 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 5.1 mg, Sugar 20.3 g
MANGO GAZPACHO
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Yield Makes about 5 cups
Number Of Ingredients 11
Steps:
- In a blender, combine mango, cucumber, onion, and garlic. Puree until smooth. With the blender running, gradually add oil until emulsified. Add vinegar, tarragon, 1 cup water, and sugar; blend to combine. Season with salt and pepper.
- Transfer to a bowl, cover, and refrigerate until chilled. Serve garnished with fresh chives.
MANGO GAZPACHO WITH PICKLED SHRIMP
Steps:
- For pickled shrimp:
- Combine first 6 ingredients in medium saucepan. Cover; bring to boil. Remove from heat. Stir in cilantro, onions, and jalapeño. Transfer to glass jar and add shrimp. Chill uncovered until cold, then cover and chill overnight.
- For gazpacho:
- Purée first 10 ingredients in blender. Chill 2 hours. do ahead Can be made 8 hours ahead. Keep refrigerated.
- Ladle soup into 4 bowls; top each with 3 shrimp. Garnish with cilantro.
MANGO GAZPACHO RECIPE BY TASTY
Here's what you need: mangoes, english cucumber, white onion, green bell pepper, fresh cilantro, lime, champagne vinegar, salt, extra virgin olive oil
Provided by Crystal Hatch
Categories Appetizers
Yield 3 servings
Number Of Ingredients 9
Steps:
- Add mangoes, cucumber, onion, green bell pepper, cilantro, lime juice, champagne vinegar, and salt to a food processor or blender.
- While blending, slowly add the olive oil and continue blending until the mixture has reached your desired consistency.
- Transfer the soup to a large bowl and refrigerate for at least 30 minutes, or overnight, to allow the flavors to deepen.
- Serve the soup chilled and garnish with a slice of cucumber, a slice of lime, and a sprig of cilantro.
- Enjoy!
Nutrition Facts : Calories 299 calories, Carbohydrate 55 grams, Fat 10 grams, Fiber 7 grams, Protein 3 grams, Sugar 44 grams
MANGO GAZPACHO
Steps:
- Directions: As you prep the ingredients, place them in a large bowl: Peel and pit the mangoes, then cut the flesh into 1/4-inch dice to yield about 2 cups. Peel the cucumber and cut into 1/4-inch dice to yield 3 cups. Cut the kernels from the ear of corn to yield about 1 1/3 cups. Trim the scallions and cut the white and light-green parts crosswise into thin slices. Seed the cubanelle and jalapeno peppers, then finely chop. Mince the garlic. Finely chop the roasted red pepper. Cut the orange and limes in half, then squeeze their juice into the bowl, to yield a combined 3/4 cup. Stir in the water and mango nectar, then the vinegar, salt and sugar. Cover and refrigerate while you make the green sauce. Combine the basil, cilantro and pine nuts in the bowl of a mini food processor. Pulse to finely chop. With the motor running, gradually add enough of the oil to form a smooth, pestolike sauce. Divide the fruit soup among individual bowls. Drizzle equal amounts of the green sauce over each portion of soup. Serve while cool.
Tips for Making Mango Gazpacho
- Use ripe mangoes. The riper the mangoes, the sweeter and more flavorful your gazpacho will be.
- Chill your ingredients before blending. This will help to create a smooth and refreshing gazpacho.
- Use a high-powered blender. This will help to break down the ingredients and create a smooth texture.
- Adjust the thickness of your gazpacho with water or vegetable broth. If you want a thicker gazpacho, add less liquid. If you want a thinner gazpacho, add more liquid.
- Serve your gazpacho chilled. Garnish with fresh herbs, diced vegetables, or croutons.
Conclusion
Mango gazpacho is a refreshing and flavorful summer soup that is perfect for a light lunch or dinner. It is easy to make and can be tailored to your own taste preferences. Whether you like your gazpacho thick or thin, spicy or mild, there is a recipe out there that is perfect for you. So next time you are looking for a healthy and delicious way to cool down, give mango gazpacho a try.
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